![Womanhood, Menstruation & Shame – Reclaiming Nature’s Gift](https://nancyhuettig.com/wp-content/uploads/2022/07/Menstrual-blog--1080x675.png)
![Womanhood, Menstruation & Shame – Reclaiming Nature’s Gift](https://nancyhuettig.com/wp-content/uploads/2022/07/Menstrual-blog--1080x675.png)
![The Self-Care Hype](https://nancyhuettig.com/wp-content/uploads/2022/02/The-Self-Care-Hype-1080x675.jpg)
The Self-Care Hype
Lately something that we all thought was simple common sense has become fashionable, overrated and social media newsfeeds are full of filtered Instagram poses, hashtags for self-care selfie Saturday and Sunday. Since when did it become a competition to demonstrate how...![Alleviate Autumnal Anxiety](https://nancyhuettig.com/wp-content/uploads/2021/10/Alleviate-Autumnal-Anxiety_ayuforlife-blog_nancyhuettig.jpg)
Alleviate Autumnal Anxiety
Autumn anxiety is an annual increase of anxiety people experience and begin to feel at the beginning of autumn or rainy season; in Ayurveda, this is known as the Vata time. It is commonly known as seasonal affective disorder, the SAD cycle, which appropriately also...![The secret of your future is hidden in your daily routine](https://nancyhuettig.com/wp-content/uploads/2021/10/The-secret-of-your-future-is-hidden-in-your-daily-routine_ayuforlife-blog_nancyhuettig.jpg)
The secret of your future is hidden in your daily routine
Morning routine, morning routine, morning routine…! It doesn’t matter if you are a Guru, an entrepreneur, a student, a parent, career-driven, working online or taking early retirement, a good morning routine is essential for everyone, whatever stage of...![Fall breeze & Autumn leaves – Gracefully Welcoming Seasonal Change](https://nancyhuettig.com/wp-content/uploads/2021/10/Fall-breeze-_-Autumn-leaves-–-Gracefully-Welcoming-Seasonal-Change_ayuforlife-blog_nancyhuettig.jpg)
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