Ayurveda is the secret society needs to finally outgrow the outrageous taboo   For shame! It’s ludicrous that the most natural thing in the world of a woman is still such an...

Lately something that we all thought was simple common sense has become fashionable, overrated and social media newsfeeds are full of filtered Instagram poses, hashtags for self-care selfie...

Autumn anxiety is an annual increase of anxiety people experience and begin to feel at the beginning of autumn or rainy season; in Ayurveda, this is known as the Vata time. It is commonly known...