FREE ONLINE CLASS

 How Ayurveda Can Help You Recover After Burnout

BACK TO YOUR SPARK

October 29th at 5PM ICT (Thai Time) - AYURVEDA DAY

No energy. No direction. Feeling stuck. Stress and overwhelm hit hard after years of chasing success and career goals. Suddenly, it all crumbles, and getting up in the morning feels like a battle. The spark for life is gone. Sound familiar?

I’ve been there. I worked relentlessly in the corporate world—climbing the ladder, seeking validation, until I hit a wall. Burnout took over, and my identity crumbled. I had no energy, no direction, and no clue what to do next. But deep inside, I knew something had to change—something real and transformative.

If this resonates with you, you may be experiencing burnout symptoms like:

  • Headaches
  • Lack of focus
  • Sadness
  • A sense of meaninglessness
  • Digestive issues
  • Disconnection from yourself and others
  • Difficulty setting healthy boundaries

If this sounds familiar, join my Free Online Class on Ayurveda Day to honor Dhanvantari’s birthday.

When I first encountered Ayurveda, it was like reconnecting with a long-lost friend—the greatest healer I’d ever known. Ayurveda brought balance back to my life after years of burnout.

Ayurveda became my greatest healer—and it can become yours too.

What You’ll Learn in This Free Online Class:

  • My personal story: How I found my spark and purpose after burnout
  • What is Ayurveda?
  • How Ayurveda can support you in burnout recovery
  • 7 Ayurveda guidelines for burnout recovery
  • How to start integrating Ayurveda into your life to feel better

Save the date in your timezone

London (BST): 11:00 AM / New York (EDT): 6:00 AM / Sydney (AEDT): 9:00 PM / Berlin (CEST): 12 pm noon

Register here to join the Free Ayurveda Burnout Recovery Class. You will receive an email with the Zoom link. Make sure to check your spam and subscribe. 

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