Get 9 simple Ayurveda lifestyle & daily routines

Your Dinacharya guide for wholeness, health & wellbeing.
Start your day the Ayurvedic way.

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Shak Rasam – The Ayurvedic Cleasning Juice

Spring season is the ideal time of the year for a cleanse. Shak Rasam is green and bitter. Therefore it’s cleansing. It moves the bowel. It cools you down. It helps you get rid of toxins.

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