Ayurveda For Your Life
I help conscious human beings achieve body-mind awareness and an empowered mindset by illuminating their lives with Ayurvedic wisdom to balance their holistic health and well-being.
Ready to meet the magic of your body-mind awareness and live life to the fullest?
Let’s work together
I am Nancy, Ayurveda Lifestyle Coach, Educator & Therapist, Yoga Teacher, Founder of AyuForLife and full-time (unshakable) optimist. My mission on this Earth is to teach body-mind awareness and awaken the holistic version in all human beings with my AyuForLife one-on-one coachings, consultations, therapies, online courses, masterclasses and Wholistic Island Retreats on the tropical island Koh Phangan.
I never imagined my passion could become a lifelong profession, let alone on the island of my wildest dreams! That seemed too good to be true.
Unsure Of What You Need?
Let’s have a quick chat and let me guide you from there
Most Recent Blog Post
Womanhood, Menstruation & Shame – Reclaiming Nature’s Gift
Ayurveda is the secret society needs to finally outgrow the outrageous taboo For shame! It’s ludicrous that the most natural thing in the world of a woman is still such an...
The Self-Care Hype
Lately something that we all thought was simple common sense has become fashionable, overrated and social media newsfeeds are full of filtered Instagram poses, hashtags for self-care selfie...
Alleviate Autumnal Anxiety
Autumn anxiety is an annual increase of anxiety people experience and begin to feel at the beginning of autumn or rainy season; in Ayurveda, this is known as the Vata time. It is commonly known...