AyuForLife Koh Phangan

Ayurveda Treatments & Yoga

AyuForLife is a unique healing & relaxation experience.

I wholeheartedly invite you to explore an ancient place.

The eternal balance between mind, body and spirit.

AyuForLife is based on the crystal island of Koh Phangan in the Gulf of Thailand.

A bubble of paradise where healing can happen.

Allow Nancy’s hands to paint your body with ancient Ayurvedic massage.

Infused with the aromatic scent of herbal oils.

Her signature stroke combines practised precision with a powerfully nurturing touch. Against a backdrop of vivid jungle sounds.

A massage that is both detoxifying and deeply meditative. In an ambience that transports you back to ancient India.

Enter a space of union where your five senses can fully melt into relaxation and surrender.
Through the age-old tradition of Ayurvedic massage.

Let go, as Nancy safely guides you on an inner journey.

A journey where the mechanisms of natural healing can calmly flow through.

AyuForLife Treatments

Shirodhara

1hr/ 2200THB

“The Queen of Ayurvedic oil therapies”

This treatment involves pouring a warm stream of herbalized oil over the client’s forehead. Also known as bliss therapy, Shirodhara is one of the most powerful treatments to relieve Vata & Pitta in the mind manifests as stress, anxiety, depression, insomnia, fatigue and psychological disorders.

Shirodhara & Foot massage

1,5 hrs / 2500THB

 

This treatment starts with a 30 minutes foot massage to relax your tired feet and ground you into the space.

During Shirodhara, a warm healing oil is poured on one’s forehead. Also known as bliss therapy, Shirodhara is one of the most powerful treatments to relieve Vata & Pitta in the mind manifests as stress, anxiety, depression, insomnia, fatigue and psychological disorders.

Abhyanga full-body massage with warm herbal oil

1/1,5 hrs/ 1500- 1800 THB

 

Abhyanga massage is a full-body oil massage with loving hands for longevity and purification of the body from toxins (ama). Abhyanga promotes longevity, nourishes every part of the body, relieves pain, stiffness, tiredness and reduces stress.

Signature Treatment

Abhyanga & Shirodhara

2hr/ 3000 THB

Our Signature Treatment combines two of the most popular ancient Ayurvedic treatments – Abhyanga & Shirodhara.

Combining these two potent treatments helps connect the body and mind at a deeper level while removing toxins, increasing circulation and completely relaxing the muscles.

Shiro - & Mukha Abhyanga

Head- & Face massage with Kansa Wand

1hr/1500THB

 

An Ayurvedic head and facial massage concentrate on increased flow of energy as “marmas” or energy points are gently massaged. The rejuvenation treatment relaxes and restores areas around the forehead, the head, the eyes, nose, mouth and uplifts the facial muscles, eases neck and shoulders tension.

Ayurvedic Facial with organic herbs & oils

1hr/1500THB

The best treatment for bright, radiant and rejuvenated skin. 

The session is personally tailored according to skin doshas and includes ancient Ayurvedic facial massage techniques to support lymph, blood and energetic circulation to reveal your natural beauty. The facial steps include: cleansing, exfoliation (scrub), manual massage, Kansa marma massage and natural facial mask. 

External Vastis – minimum 3 treatments

45 min.- 1hr / 3500 (for 3 treatments)

 

Vastis are a procedure in which comfortably warm medicated oil is kept over a specific area of the body for a period of time with the help of a specially formed frame ring prepared from black gram powder.

This treatment is effective to relieve pain, heal injury and nourish a specific area to heal.

Patra Pinda Sveda Bolus

Leave treatment – minimum 3 treatments

45 min.-1hr/4500 (for 3 treatments)

Patra means leaves of medicinal plants. Pinda means a bolus. Sveda means fomentation or sudation. This procedure is unique, which comprises both snehana (oileation) and svedana (sudation). Patra Pinda Sveda is also highly effective in the management of pain. The bolus of leaves (Patra Pinda Sweda) is used especially in conditions like sciatica and osteoarthritis. It rejuvenates and strengthens the joints, soft tissues and muscles in the body.

Baluka Pinda Sveda

Sand Sundation treatment – minimum 3 treatments

45 min.-1hr/3500 (for 3 treatments)

 

Baluka translates to sand while Sveda translates to sweat-inducing.In this therapy, heated sand is used to relieve swelling. Baluka Sveda is most effective for conditions characterized by swelling, heaviness, and stiffness. Baluka Sveda is a very beneficial treatment for rheumatoid arthritis. It helps in pacifying Vata and Kapha doshas, cures joint pains and rheumatism, treats back pain and muscle stiffness & relieves muscle spasms and sprains.

Kukutanda Pinda Sveda

Egg Bolus massage

45 mins-1hr/3500THB (for 3 treatments)

Kukutanda means Egg Yolk, Pinda means bolus. Sveda means fomentation or sudation.

Kukutanda Pinda Sveda we are using the healing properties of the protein in eggs to treat paralysis, muscle wasting or muscle atrophy, facial palsy and frozen shoulders. The treatment uses boiled egg yolks, which are mixed with various herbs and oils and made into bolus that are massaged onto the body. It is also a very good facial treatment to nourish the skin and reduce wrinkles.

Udvartana

Dry Powder massage

45min.-1hr/6000THB (for 7 treatments)

Udvartana therapy is a dry massage that is based on the use of the powers composed of herbs, minerals and medicinal species.

The treatment stimulates the metabolic process of the body. This treatment pacifies aggravated Kapha and reduces excess fat from the subcutaneous tissues. The therapy effectively treats conditions like diabetes, diabetes neuropathy, lymphatic congestion, water retention and swelling, and obesity.

AyuForLife Bliss package

3hrs/4000THB

AyuForLife Bliss package is designed to relax, nourish and vitalize the body & mind.

It includes two highlights of Ayurvedic treatments: full-body massages (Abhyanga) and pouring of warm liquids onto the forehead (Shirodhara). In addition to an Ayurvedic facial treatment with organic herbal blends, oils and Kansa wand marma face massage. Completed with a relaxing head massage.

An excellent way to pamper yourself and indulge in a natural Ayurveda experience.

Private Yoga with Nancy

1,5 hrs/1500THB

In-person & online

Prepare to be guided into discovering your body-mind awareness with Nancy’s Yoga classes.

Nancy’s Yoga classes are intentionally crafted with a slower, gentle pace to give you the time to adjust yourself into each asana, whilst staying grounded in the present moment.

Classes can be held in English or German.

Client Love

Happy Clients share their Ayurveda Experience

Tiffany from the USA shares her Abhyanga – full body massage experience.

Brett from the UK shares his Shirodhara bliss experience. He calls the treatment the 3rd Eye Shizzle. 

Chrissy from Germany speaks about her Abhyanga & Shirodhara experience with Nancy.

Treat yourself and dance with the ancient movement of Ayurvedic therapies.

Harmony, wholeness, mind-body health & awareness are at the core of who we are and what we offer.