Choose the length of your program: 3, 5 or 7 day

Welcome to our Ayurvedic Reset program – a comprehensive and personalized approach to revitalize your body, mind, and soul. Our program is designed to help you reset and rejuvenate in this moment of unprecedented stress and uncertainty.

This program includes an Ayurvedic consultation, each day 2.5 hrs of treatment and daily Yoga. After your consultation, we will design your Ayurvedic treatment plan and advise how to live and eat during your Ayurvedic Reset program with us.

1hr/ 2500THB

“The Queen of Ayurvedic oil therapies”

This treatment involves pouring a warm stream of herbalized oil over the client’s forehead. Also known as bliss therapy, Shirodhara is one of the most powerful treatments to relieve Vata & Pitta in the mind manifests as stress, anxiety, depression, insomnia, fatigue and psychological disorders.

1,5 hrs / 3000THB

This treatment starts with a 30 minutes foot massage to relax your tired feet and ground you into the space.

During Shirodhara, a warm healing oil is poured on one’s forehead. Also known as bliss therapy, Shirodhara is one of the most powerful treatments to relieve Vata & Pitta in the mind manifests as stress, anxiety, depression, insomnia, fatigue and psychological disorders.

1/1,5 hrs/ 1500- 1800 THB

Abhyanga massage is a full-body oil massage with loving hands for longevity and purification of the body from toxins (ama). Abhyanga promotes longevity, nourishes every part of the body, relieves pain, stiffness, and tiredness and reduces stress.

2hr/ 3500 THB

Our Signature Treatment combines two of the most popular ancient Ayurvedic treatments – Abhyanga & Shirodhara.

Combining these two potent treatments helps connect the body and mind at a deeper level while removing toxins, increasing circulation and completely relaxing the muscles.

Head- & Face massage with Kansa Wand

1hr/1500THB

An Ayurvedic head and facial massage concentrate on an increased flow of energy as “marmas” or energy points are gently massaged. The rejuvenation treatment relaxes and restores areas around the forehead, the head, the eyes, nose, mouth and uplifts the facial muscles, eases neck and shoulders tension.

1hr/1800THB

The best treatment for bright, radiant and rejuvenated skin. 

The session is personally tailored according to skin doshas and includes ancient Ayurvedic facial massage techniques to support lymph, blood and energetic circulation to reveal your natural beauty. The facial steps include: cleansing, exfoliation (scrub), manual massage, Kansa marma massage and natural facial mask. 

Nasal Treatment

45 mins/ 1000 THB or 2500 THB (3 treatments)

Nasyam involves the administration of medicated oils, herbal juices, or powders through the nasal passage. The nose is considered a gateway to the brain, lungs, and deeper tissues. It clears accumulated toxins from the head and neck region and gives relief to sinusitis and migraines.

Ear Oiling

45 mins/ 1000 THB or 2500 THB (3 treatments)

Karan Poorna, involves the administration of warm, medicated oils into the ears. It’s a specialized Ayurvedic therapy focusing on treating various ear-related issues.
The ears are vital sense organs, and Ayurveda believes that many Vata-related issues manifest in the ears. Karan Poorna aims to balance the Vata dosha, which in turn benefits not just the ears but the entire body.

1hr / 4500 (for 3 treatments)

Vastis are a procedure in which comfortably warm medicated oil is kept over a specific area of the body for a period of time with the help of a specially formed frame ring prepared from black gram powder.

This treatment is effective in relieving pain, healing injury and nourishing a specific area.

Leave treatment – minimum 3 treatments

1hr/4500 (for 3 treatments)

Patra means leaves of medicinal plants. Pinda means a bolus. Sveda means fomentation or sudation. This procedure is unique, which comprises both snehana (oileation) and svedana (sudation). Patra Pinda Sveda is also highly effective in the management of pain. The bolus of leaves (Patra Pinda Sweda) is used especially in conditions like sciatica and osteoarthritis. It rejuvenates and strengthens the joints, soft tissues and muscles in the body.

Sand Sundation treatment – minimum 3 treatments

1hr/3500 (for 3 treatments)

Baluka translates to sand while Sveda translates to sweat-inducing.In this therapy, heated sand is used to relieve swelling. Baluka Sveda is most effective for conditions characterized by swelling, heaviness, and stiffness. Baluka Sveda is a very beneficial treatment for rheumatoid arthritis. It helps in pacifying Vata and Kapha doshas, cures joint pains and rheumatism, treats back pain and muscle stiffness & relieves muscle spasms and sprains.

Egg Bolus massage

1hr/3500THB (for 3 treatments)

Kukutanda means Egg Yolk, Pinda means bolus. Sveda means fomentation or sudation.

Kukutanda Pinda Sveda we are using the healing properties of the protein in eggs to treat paralysis, muscle wasting or muscle atrophy, facial palsy and frozen shoulders. The treatment uses boiled egg yolks, which are mixed with various herbs and oils and made into bolus that are massaged onto the body. It is also a very good facial treatment to nourish the skin and reduce wrinkles.

Dry Powder massage

1hr/8400THB (for 7 treatments)

Udvartana therapy is a dry massage that is based on the use of powders composed of herbs, minerals and medicinal species.

The treatment stimulates the metabolic process of the body. This treatment pacifies aggravated Kapha and reduces excess fat from the subcutaneous tissues. The therapy effectively treats conditions like diabetes, diabetes neuropathy, lymphatic congestion, water retention and swelling, and obesity.

3hrs/4500THB

AyuForLife Bliss package is designed to relax, nourish and vitalize the body & mind.

It includes two highlights of Ayurvedic treatments: full-body massages (Abhyanga) and pouring of warm liquids onto the forehead (Shirodhara). In addition to an Ayurvedic facial treatment with organic herbal blends, oils and Kansa wand marma face massage. Completed with a relaxing head massage.

An excellent way to pamper yourself and indulge in a natural Ayurveda experience.

1,5 hrs/1500THB

In-person & online

Prepare to be guided into discovering your body-mind awareness with Nancy’s Yoga classes.

Nancy’s Yoga classes are intentionally crafted with a slower, gentle pace to give you the time to adjust yourself into each asana, whilst staying grounded in the present moment.

Classes can be held in English or German.