Are you ready to welcome change into your life?

Do you wish to unleash the holistic version of yourself that has been hiding within?

If you find yourself on this page, chances are you’re already on the path towards making this change.

Ayurveda is one of the world’s oldest holistic healing systems, predating modern medicine for thousands of years. To walk the path of Ayurveda is to walk the path of one of the most sophisticated and powerful mind-body health systems, developed by the sages of India 5000 years ago.

My mission is to welcome all of you on your journey, using holistic healing modalities to awaken what’s already waiting to transform inside of you!

My Intention

I place the highest importance on creating a safe space for my clients to let go and dive into their healing journey. Everyone has the power to design healthy habits and lifestyle plans that last. My greatest joy is to meet you where YOU are and help you discover yours.

We will look at everything under the sun from your diet, routines, behaviour and mindset patterns — all through the lens of your unique mind-body constitution and lifestyle. Whether you’re overworked, stressed, having a hard time in your relationship or dealing with a particular health struggle, I will guide you back into your body where healing naturally begins. Listen to your intuition.

Are you feeling that yes?

What kind of health issues can be addressed:

Lifestyle improvement & advice
Ayurvedic Detox programs
Stress management
Anxiety
Insomnia
Mental health
Emotional issues
Hormonal Imbalance
Improving digestion
Weight management
Obesity
Lower back problems
Diet management
Relationship issues

AyuForLife is designed to awaken the holistic version of yourself within you, create body-mind awareness and guide you back to your fullness & wholeness.

 

Each coaching program starts with a personal Ayurvedic Health Consultation. The consultation lasts 60-90 minutes and will focus on your overall state of health and well-being, discussing areas of your life and lifestyle where you wish to make changes.

After that, I will design your individual Ayurvedic Lifestyle Plan and we will work together on how you will integrate this plan into your life.

Sessions will be held online or in-person if you are on Koh Phangan. I am using Zoom, WhatsApp Video Call or GoogleMeet. Whichever is more convenient and accessible for you. The coaching can be in English or German. 

You can choose between the following 1:1 programs.

Ayurveda Re-Balancing Coaching

Overview: A personalized 6-week coaching program designed to restore balance in your digestion, hormones, lifestyle, and stress levels. Rooted in Ayurveda and holistic well-being, this program helps you create sustainable changes for long-term health and harmony. It’s perfect for those looking to enhance their vitality, reset their body, and cultivate a lifestyle that supports overall well-being.

Length: 6 weeks

  • Initial 60 min in-depth consultation to assess your current health, dosha imbalances, and wellness goals.
  • Personalized Ayurvedic liefstyle plan focusing on digestive well-being, hormonal health, lifestyle shifts, and stress management.
  • Weekly 45-minute coaching sessions to track progress, make adjustments, and provide ongoing support.
  • Ayurvedic nutrition and lifestyle guidance tailored to your unique constitution and imbalances.
  • Self-care and routine optimization strategies for a sustainable and healthy lifestyle.
  • In-between session WhatsApp support (Mon-Fri during working hours) for questions and guidance.
  • Supportive guided voice messages to keep you on track and inspired between sessions.
  • Sessions available in English or German.
    Your investement 750€

    Holistic Intuitive Coaching (Premium)

    Overview: A high-level premium coaching program combining Ayurveda with holistic and intuitive coaching. This program is designed for individuals seeking deep transformation, clarity, and alignment in all areas of their life—physical, emotional, and spiritual.

    Length: 3 months

      • Initial 60-90 mins in-depth consultation and soul alignment session
      • Customized holistic coaching plan
      • Weekly sessions in the first months after bi-weekly 60-75 mins sessions
      • Focus on self-development, physical health, mindset shifts, emotional release, spiritual growth and relationships
      • Ayurvedic guidance, meditative techniques, and self-awareness practices
      • In between sessions you have Whatsapp support (working hours Mo-Fr) for questions and guidance, more questions will be answered in the scheduled sessions
      • I will support your journey in between sessions with guided voice messages 
      • Session can be in English or German
      • *Package Expiration: This coaching package must be used within 6 months from the date of purchase. After this period, any unused sessions will expire and cannot be carried over or refunded.
      • Payment plans available
    YOUR INVESTEMENT 1500€

    Are you ready to trust in yourself …

    more deeply than ever before, to meet the magic of your body-mind awareness?

     

    Still undecided? Not sure if this is for you?
    Schedule a Free Discovery Call (no obligations). Let me guide you to find clarity.

    Book Discovery Call

    Client Love

    I started my Ayurvedic coaching journey with Nancy in the end of February 2024 and ended in early July. I was looking for some professional therapy support since I noticed I was losing connection with my own feelings and emotions, which had influenced my interpersonal relationships negatively back then. I wanted to strengthen my mind-body connections and know myself better and my relationships with self and others.

    Over the course of this journey with Nancy, I’m getting to know my values better than before, and being able to honor my values by setting clear boundaries, and in better relationships with myself and others. I’m getting more in alignment with my values, beliefs and behaviors now.

    Meditation is another task that I incorporate into my daily routine now. I’m getting more grounded and more conscious of my feelings and thoughts, and in general is able to shift my focus on the present moment more often than being stuck in thoughts of the past or future.

    This was my first therapy experience. I’m Nancy is my therapist. She is very professional, knowledgeable, empathetic, and most importantly, non-judge mental. I enjoyed this self exploration journey with Nancy very much and will for sure recommend Nancy to others!

    – Shuhua Deng – 

     

    Nancy’s AyuForLife Coaching really enriched my life. It helped me to see things more clearly and also to make sense of suffering. We talked, meditated, laughed and manifested miracles. I am so infinitely grateful for the path Nancy showed me – the path inwards, towards more lightness and love.

    – Clara Harms-

    Nancy’s coaching is one of these experiences that transforms your life on all levels. Heart listening skills, joyful guidance and eyes/heart-opening wisdom – especially in relation to food and emotional balancing… Thank you very much for your Presence and for sharing your gifts

    – Paula Ska-

    I had the pleasure of meeting Nancy during my trip to Thailand while searching for an Ayurvedic practitioner, and what a blessing that encounter turned out to be! Nancy is a true light, radiating warmth, wisdom, and compassion. Her deep knowledge of Ayurveda, coupled with her intuitive understanding of the mind-body connection, made my journey with her incredibly transformative.

    When I started working with Nancy, my focus was on improving my digestion, addressing overeating, and finding better sleep patterns. Through her guidance, I gained not only relief in these areas but also a profound awareness of the deeper imbalances and habits that were holding me back. She taught me how to listen to my body and trust my intuition, and her personalized approach made the entire process feel so supportive and empowering.

    Nancy is more than a practitioner; she is a healer, a guide, and a true friend. I’m so grateful for the care and love she poured into every aspect of our work together. If you have the opportunity to learn from or work with Nancy, don’t hesitate—it’s a gift that will stay with you long after your sessions end.

    Thank you, Nancy, for being such a beacon of light on my journey. I look forward to crossing paths again someday!

    – Anya Slavinsky –

    Ayurvedic coaching with Nancy was a very special and illuminating experience and it was a true pleasure working with her. Nancy helped me develop a deeper understanding of my constitution and learn how to find balance in my health and diet. She really listens carefully and puts in a lot of effort to make this a personal experience by creating an individual lifestyle plan. I highly recommend working with Nancy!

    – Daniel Howson-