FREE Yoga Class with Nancy.
An invitation into gentleness
> Online event
Join live on Saturday, 21st November at 4 pm ICT and receive the recoding.
75 minutes Yoga class on zoom with Nancy
Body-mind awareness Yoga practice with Pranayama & Meditation
I believe Ayurveda health knowledge is NOW more important than ever before in the “New Normal”.
With the COVID-19 pandemic, we are living through a world crisis the likes of which hasn’t been seen in 100 years. The enormous scale of the crisis brings new health challenges and has a negative impact on our mental health – emotionally & mentally.
I know how you are feeling in this unique challenging time!
Do you feel?
…stressed, anxious, restless and fearful of the unknown, your financial situation and how to manage in these unique times?
…isolated, lonely and disturbed from your work and family routines, everything now happens at home and lacks normality and variety?
…disconnected from your body and your natural intuition what’s good for you, maybe you escape into unhealthy habits – overeating, too much sugar, alcohol, laziness, no movement etc.
The whole reason why I am feeling called to hold this webinar is, that I am seeing so many of my clients and people around me suffering mentally and I am sometimes struggling too.
We are in this all together!
Ayurveda has shifted my life so much and helped me with my own health and has given me a new meaningful purpose.
Today, my vision is to impact, help and educate as many people as I can with the ancient holistic Ayurvedic approach to uplift their lives and stay healthy, happy and satisfied in body, mind and spirit. I want to spread the light of Ayurveda into the mainstream consciousness.
This pandemic situation is particularly stressful because it’s hard to predict how things will develop, and our circumstances are changing rapidly. This can leave us feeling powerless like we’re no longer in control of our own lives.
BUT WE ARE, in control and have a choice! DON’T GIVE UP ON THIS BELIEVE.
I will show you how you can bring in the Light of Ayurveda into your life to help you
…maintain mental health & keep peace of mind
…stay aware you have control and choice
…manage through these tense times
…support your children
…boost your immune system
…ignite the inner light of faith & trust
This is what You’re Getting when you register for the Free Webinar
- Great Ayurveda health tips to balance your VATA (anxiety), kick off your PITTA (solution-oriented thinking) and come out of your tamasic KAPHA (laziness and overeating)
- Holistic self-care tools and routines which will help you to reduce stress and get more structure in your New Normal daily life & homeoffice
- Better understanding of why this is not only important for you but also for your children
- Mind-calming group Meditation
A little bit about Nancy’s Yoga journey
Nancy is an Ayurveda Lifestyle Coach, Therapist, Yoga Teacher and the Founder of AyuForLife programs.
She is the owner of AyuForLife Treatments on Koh Phangan where you can experience ancient Ayurvedic therapies in paradise.
Nancy found her passion for Yoga after she left her home country of Germany after she had worked herself almost into ruin.
She had lost her spark for life. The concept of “stop” felt totally foreign to her, she had allowed life to literally LIVE her with little to no time left for self-care or healthy habits. After ignoring the signs for too long in an unfulfilling corporate career, on top of losing her beloved uncle and maxing out in a toxic relationship, she hit breaking point. Days of exhaustion and depression turned into weeks, waking up every day without purpose or direction. She knew within herself there had to be more to life than this. Something had to change.
Register Now For my the Free Webinar- The Significance of Ayurveda in the “New Normal”.
Get yourself ready
1. Make a note with reminder in your calendar for the 21st November 2020 at 4 pm ICT.
10 am Germany | 9 am UK | 8 pm Australia | 4 pm Thailand
But don’t worry I will send you a kind reminder before the webinar starts.
2. You will receive a confirmation email with the zoom link. If you don’t receive an email, please check your spam folder.
If you know someone, who would benefit from my free webinar, feel welcome to share the the event page with your friends and family.
3. Join live on Saturday, 21st November.
I am excited to share my passion, great holistic input and self-care strategies to manage these unique times.
We will round of with a mind-calming guided meditation and I will open the space for Q&A.
If you can’t make it live, don’t be sad, you won’t miss it. I you will send the recording afterwards.