Shirodhara
1hr/ 2500THB
“The Queen of Ayurvedic Oil Therapies”
This treatment involves pouring a warm stream of herbalized oil over the client’s forehead. Also known as bliss therapy, Shirodhara is one of the most powerful treatments to relieve Vata in the mind. Excess Vata & Pitta in the mind manifests as stress, anxiety, depression, insomnia, fatigue and psychological disorders.
Shirodhara works mainly on the mental sheath (manomaya kosha) where the mind holds on to past impressions, imbalanced desires and habitual behavioural patterns.
Results of this treatment include improved ability to handle stress, mood stabilization, better cognitive function, and removal of deep-seated patterns that cause emotional distortion.
Intuition and subtle inner vision awaken, subconscious negative blocks dissipate, and stagnant energy leaves the body.
One’s consciousness clears up and mental chatter disappears, making it easier to make decisions and interact with the world.
Shirodhara is often compared to proper sleep while being awake. During Shirodhara, you are aware that you are not sleeping, but you are feeling completely «disconnected» from reality. Upon completion, you feel fully rested, which sometimes cannot be achieved even after a long sleep.
Benefits:
- Stabilizes the nervous system
- Stimulates the production of endorphins, serotonin, and positive brain neurotransmitters.
- Relieves anxiety, depression, insomnia, stress, fatigue, negative emotions, and mood swings
- Relaxing, soothing, and calming effects on the body and mind
Shirodhara has been used to treat a variety of conditions including:
- Covid-19 Recovery
- Anxiety
- Stress
- Insomnia
- Adrenal fatigue
- Panic Attacks
- Parkinson’s & Alzheimer’s
- Eye diseases
- Sinusitis
- Hair loss
- Greying of hair
- Neurological disorders
- Tinnitus
- Memory loss
Shirodhara should be avoided during:
- Common cold
- Flue
- Fever
- Nausea
- Covid-19
- Kapha Depression
- Cold or windy weather
- Menstruation
- Allergic reaction to oils
- Barin tumour
Oils used:
- Organic sesame oil
- Ksheerbala Thailam
- Coconut oil
Duration: 1hr
Price: 2500 THB
Package:
3 Sessions – 6750 THB
5 Sessions – 10500 THB
7 Sessions – 12000 THB
No treatments during menstruation.
Download Shirodhara Preparation
Before your Ayurvedic Treatment at AyuForLife, you should prepare for the session beforehand to get the full benefits from the therapy.
Here are a few points which you may keep in mind:
- You may require additional rest after the therapy.
- As this Ayurvedic therapy purifies your senses and mind in general, you may use this time to avoid any unwanted stressful thoughts.
- Try and avoid large gatherings post-session. Spend the rest of the day in a quiet, relaxed ambience.
- Avoid screen time & social media.
- Avoid having a heavy, full meal before the session. Instead opt for a light, healthy snack or meal.
- You will be asked to have a warm shower after the treatment.
Kind words of Clients:
Brett from the UK shares his Shirodhara bliss experience. He calls the treatment the 3rd Eye Shizzle.
Andrey from Russia is sharing how Shirodhara massaged his mind.
