Welcome to your Ayurveda At-Home Retreat

 

We are happy you are here.

On this page you can your pdf’s for the retreat – workbook, recipes and more

Please watch the welcome video

RETREAT PROGRAM

Thursday, Dec. 2nd

3:00 – 4:00 PM CET
Opening Ceremony
4:30 – 5:30 PM CET
Grounding Restorative Yoga Class

Friday, Dec. 3rd

8:00 AM – 9:15 AM CET
Morning Yoga
11:00 AM – 12:00 PM
Ayurveda Talk Q&A
3:00 PM – 4:30 PM
Yin & Restorative Yoga

Saturday, Dec. 4th

8:00 AM – 9:15 AM CET
Morning Yoga
11:00 AM – 12:00 PM
Ayurveda Talk Q&A
3:00 PM – 4:30 PM
Yin & Restorative Yoga

Sunday, Dec. 5th

8:00 AM – 9:15 AM CET
Morning Yoga
11:00 AM – 12:00 PM
Ayurveda Talk Q&A
3:00 PM – 4:30 PM
Yin & Restorative Yoga
5:00 PM Closing

You Deserve To Feel Good – nourish and lubricate your soul.

Wholistic Island Retreats Co., Ltd
Nancy Huettig
14/11 Moo 8
Koh Phangan, 84280 Suratthani
Thailand

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