Rejuvenating
Ayurvedic Reset on
Koh Phangan
Choose your length: 3, 5 or 7 days
An Ayurveda Experience to reset & revitalize your body, mind and soul
Ayurvedic Mind-Body Restoration
Can be booked anytime
Note: not available in April, May, June and October
Choose your length: 3, 5, 7 days or longer
Location: AyuForLife Koh Phangan based on One Yogas campus
Welcome to our Ayurvedic Reset program – a comprehensive and personalized approach to revitalize your body, mind, and soul. Our program is designed to help you reset and rejuvenate in this moment of unprecedented stress and uncertainty.
As you may know, excess stress can negatively impact many systems in our body, leading to imbalances in digestion, metabolism, cardiovascular function, musculoskeletal health, and more. At the same time, our mental and emotional states can also suffer, affecting our relationships and overall sense of wellbeing.
Fortunately, Ayurvedic therapies have been used for thousands of years to aid recovery from illness, stress, and rebalance the system. And our program takes the best of these traditional practices and tailors them to your individual needs and concerns.
Ayurvedic therapies are well-known and have been experienced for thousands of years as being effective in aiding recovery from illness, stress and rebalancing the system.
Whether you’re recovering from illness, dealing with burn-out, or just looking to recharge your batteries, our program has something for you. We offer an extensive selection of Ayurvedic treatments to nourish your body and mind, from soothing massages to herbal remedies to mindfulness practices.
At a time when our mental and emotional resilience, as well as our immunity, are being tested like never before, this is your chance to restore a sense of radiant vitality and reconnect with your essence. So why not take the first step towards a healthier, happier you and join us on this transformative journey?
We look forward to welcoming you to our Ayurvedic Reset program and helping you achieve your wellness goals.
This is your opportunity to reset and reconnect with your essence, to restore a sense of radiant vitality with an extensive selection of Ayurvedic treatments to nourish your body and mind.
What you’ll get:
- 1x Ayurvedic Consultation
- Summary of the Consultation and Ayurveda Lifestyle Plan by email with Ayurveda lifestyle, diet and herbal medicine suggestions
- Daily 2.5 hrs Ayurveda Treatments
- Daily 1.5 hrs Yoga at One Yoga (7:30 – 9 am or 4 – 5:30 pm)
- Ayurveda guidance during the length of your program
- Ayurvedic welcome package
- 30 minutes Get-to-know call before you arrive to prepare for your treatments
What is not included:
- Accommodation
- Meals
The program itself does not include accommodation, we are happy to assist you in finding nearby accommodation that meets your needs.
Our team can provide recommendations for a range of accommodations that are located near AyuForLife, so that you can focus on your wellness journey without any added stress or hassle.
Please let us know if you would like our assistance in finding nearby accommodations for your stay. We are committed to making your experience as enjoyable and beneficial as possible, and we look forward to helping you on your path towards radiant vitality.
What can you expect?
- Feel more energized, balanced, and centred
- Get a renewed sense of vitality and wellness
- Replenish and revitalize your body, mind, and soul through the nourishing and supportive therapies provided in the program
- Gain tools and strategies for managing stress and promoting mental and emotional wellbeing
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Learn about your unique mind-body constitution (dosha) and how to optimize your health
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Experience a variety of Ayurvedic treatments that support relaxation, detoxification, and rejuvenation
This Ayurvedic Reset program can be recommended for anyone who is looking to reset, revitalize, and reconnect with their essence. Specifically, it can be beneficial for:
- Individuals who are experiencing high levels of stress or burnout
People who are recovering from illness or injury - Those who are looking to improve their overall health and wellbeing
- Anyone who is interested in exploring Ayurvedic therapies and practices to support their health
- Individuals who want to learn more about their unique mind-body constitution (dosha) and how to optimize their health based on this knowledge.
- Overall, this program is designed to provide a personalized approach to wellness that addresses the unique needs and concerns of each individual. Whether you are dealing with specific health issues or simply looking to enhance your overall sense of vitality, this program can be a great fit.
Following Ayurvedic therapies are available:
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- Abhyanga
- Shirodhara
- Kizhi
- External Vastis
- Udvarthanam
- Nasyam
- Karna Poorna
- Ayurvedic facial treatment
After your consultation, we will design your Ayurvedic Treatment plan and advise how to live and eat during your Ayurvedic Reset program with us.
Onsite Koh Phangan program
Ayurvedic Reset Prices
3 days – 13,500 THB
5 days – 21,000 THB
7 days – 28,000 THB
Payment:
We accept Thai bank transfer, cash or Wise.
Not included: Meals & Accommodation
Ready to revitalize and reset your body, mind, and soul?
Contact us today to book your personalized Ayurvedic Reset program and start your journey towards radiant vitality.
To confirm your booking, a 30% deposit is required.
Note: Not available in April, May, June and October.
“Health is not just the absence of disease. It’s an inner joyfulness that should be ours all the time, a state of positive well-being.”
– Deepak Chopra –
Nancy’s Ayurveda journey began 8 years ago when she started studying with Indian Ayurvedic doctors in India. With over 10 years of experience in practising Yoga, she was drawn to the holistic principles of Ayurveda and the powerful impact it can have on one’s overall well-being.
Through her studies, Nancy has gained a deep understanding of the human body and the interconnectedness of the mind, body, and spirit. She has honed her skills as an Ayurveda Lifestyle Practitioner, Educator & Therapist, and Yoga Teacher, using her knowledge to guide others towards a more balanced and fulfilling life. Nancy’s commitment to her client’s well-being is evident in her dedication and passion for teaching the wisdom of Ayurveda and Yoga.
Her mission is to teach body-mind awareness and guide her clients towards higher levels of self-awareness and mindset by utilizing Ayurvedic wisdom and universal guidance.
Nancy is the founder of AyuForLife Koh Phangan. Koh Phangan’s only Ayurveda Health Center is located on the One Yoga campus – where ancient wisdom naturally blends with modern well-being, supporting you to live a healthy, balanced life in harmony with nature.
