30-Day

AYURVEDIC

GUT CLEANSE 

  Start: January 11th – 30 days – premium guidance

In German

 

REGISTER NOW
JETZT ANMELDEN

When? Anytime or with the community starting January 11th

From the comfort of your home & simple to integrate into everyday life

With my premium guidance and the support of the community in German

149€ + Lifeplus products (gut cleanse & gut rebuild)

Your 30-Day Gut Reset

No starving. No strict rules. No overwhelm. No 30 day Kitchari.

You’ll get:

  • a clear, structured roadmap

  • a gentle & effective reset

  • simple to integrate into everyday life

  • Relieve and cleanse your gut without stress, without pressure – with just the right amount of challenge to help you heal and stay healthy.

 

 

 Start Your Year With A Healthy Gut​

Give your body the fresh start it truly needs. 

  • A gentle and effective Gut Reset helps you rebuild a healthy gut microbiome, prevent illness, and support long-term vitality.

  • It naturally reduces acidity, clears metabolic waste, and improves the absorption of essential nutrients — so your body can feel lighter, stronger, and more energized as you move into the new year.

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The gut plays a decisive role here: it is not only the center of digestion and nutrient absorption but also closely connected to our immune system, nervous system, and emotional well-being.

 

 

Your Results After 30 Days

  • Wake up light, energized, and clear.
  • Lose the extra Christmas kilos naturally.
  • Flatten your belly and reduce bloating.
  • Let cravings disappear and regain control.
  • Feel your vitality and energy return.
  • Enjoy sharp focus and mental clarity.
  • Sleep deeper and wake up refreshed.
  • Glow from the inside out — and let others notice.
  • Make healthier choices with ease.
  • Experience a true reset for body and mind.

A true reset for body and mind — so you can feel light, focused, and fully alive again. Ready to take on 2026 as your best year ever. 

This Gut Reset is ideal if you…

  • feel tired or struggle with concentration

  • suffer from bloating, constipation, or IBS

  • deal with recurring infections, skin issues, or allergies

  • experience rheumatism, joint pain, high blood pressure, or cholesterol

  • want to gently lose weight and feel lighter

  • suffering from sugar cravings

  • need a reset for body & mind after stressful times

You’ll notice your body starts to work with you, not against you.
From heaviness to lightness. From fatigue to vitality.

Ayurveda says: “All disease begins in the gut.”

 

This Gut Reset is NOT ideal if you…

  • suffer from severe histamine intolerance / histaminosis
  • have acute neurodermatitis
  • have a diagnosed irritable bowel syndrome
  • are affected by colitis ulcerosa
  • suffer from SIBO-based complaints
  • are strongly over-acidified

 

” The process of detoxification is really a process of igniting the Agni. ”

–Cate Stillman–

Why LifePlus Products?

  • Tested quality: proven effectiveness & free of harmful substances

  • Sustainable: eco-friendly & socially responsible

  • High-value ingredients: turmeric, ashwagandha, wormwood, ginger & more

  • Practical: easy to integrate, no complicated recipes

  • Holistic: modern standards + Ayurvedic herbal power

For me, LifePlus combines the best of both worlds: modern quality standards and the holistic strength of Ayurvedic-inspired herbs and plants.

Your Program – Step by Step

Structure & Material:

  • clear plan with products & Ayurvedic routines

  • compact Gut Cleanse Guidebook

  • practical – even with a full schedule

  • gentle and effective reset

Premium Guidance:

  • 3x Live Zoom Calls: Kickoff (11.1.), Midpoint (25.1.), Closing (07.2.) – 9 AM CET

  • Telegram group: sharing, motivation & recipes

  • Daily impulses & feedback

  • Cooking inspiration: simple, delicious Ayurvedic recipes

  • library: audio meditations, EFT sequences, detox & emotional support

    The Ayurvedic way – holistic & easy to apply

    • Daily routines: morning & evening rituals, meditation, breathwork, gentle movement

    • Healthy winter nutrition: warm meals, seasonal vegetables, soups, kitchari, digestive spices

    • Weekend highlights: oil self-massage, gentle sweating, mild cleansing practices, journaling & meditation

    👉 All rituals & cleansing steps come with clear instructions – easy to follow.

    You can start anytime or with the community. Next date:

    Start 11.01.26 GERMAN

    149€

     Premium-guidance

    & Lifeplus Productes

    (gut reset & rebuild)

     

     

    REGISTER NOW
    JETZT ANMELDEN

    30-Day Your Premium Guidance

    • personal support & answers to your questions

    • daily motivation & inspiration

    • a blend of Ayurveda, coaching & modern detox tools

    • focus on body, mind & emotions – real holistic transformation

    Not a standard gut cleanse – but a 30-day journey to lightness, clarity & balance, perfectly tuned to autumn and your unique needs.

    👉 Start now
    30-Day Gut Reset + Premium Guidance for only €149

    This is how the Gut Cleanse works

    • Click REGISTER NOW and fill out the Google Drive form
    • I will then get in touch with you via email / Telegram / WhatsApp
    • Order and payment of the products (if in your country available) + transfer of the course fee
    • Receive your invitation to the Telegram group
    • The ordered products will be delivered to your home
    • Explanation of the process & course content via video recording or in a personal 1:1 conversation
    • The group start date for the Ayurvedic Autumn Gut Cleanse is January 11th, 2026 – or you can start anytime individually
    • Dosage instructions will be provided at the beginning of the cleanse
    • Gut rebuilding will be introduced from week 3 onwards
      WHATSAPP FOR QUESTIONS

      Reviews.Real Stories.Real Results.

      I’m feeling great. No headaches, no bloating, no heaviness. I’ve had three bowel movements today. I’ve lost 8 kg. I have a very accurate scale, and my visceral fat has dropped to 1% — amazing. My muscle mass hasn’t decreased at all! It’s incredible how much has changed. A big thank you to Nancy for her daily inspiration, tips, and guidance. I would absolutely do it again anytime!!

      – Patricia Jannaschk Nickol –

      My motivation for the gut cleanse was very clear: I wanted to feel lighter and more energized. And I definitely achieved that goal.
      What I have now integrated into my daily routine is nasal oiling. I feel more liberated and have much less mucus buildup.

      Nancy is very caring and supportive throughout the 30 days, sharing so much valuable information and daily inspiration.
      The group chat was also incredibly helpful. We could exchange recipes, support each other through our individual experiences, and stay motivated. That was really beautiful and helped me stay committed.

      Nancy also creates a very respectful atmosphere within the group. Everything is welcome and allowed, as long as it’s held with love.

      –  Sonja Surmont  –

      Dear Nancy,
      beyond all the successes we already shared in our last call, what has truly impressed and delighted me is the feedback I’ve been receiving from a growing number of friends, colleagues, and clients. They keep asking me what I’ve done, because I seem to be glowing from within, or simply that something about me feels (positively) different.

      I am still amazed at how much regular, home-cooked meals and activating the gut with psyllium husk and aloe vera juice can change—and what we actually do to ourselves with cafeteria food, convenience food, and coffee. After these 4 weeks, I really notice how my body reacts to those things. This motivates me to continue with the new routines.

      Thank you again for this beautiful time and for giving me the opportunity to experience all of this.

      – Kerstin Grossmann –

      I wanted a gut cleanse and was very curious to see what it would do in my body. Before the cleanse, I felt tired — now, afterwards, I feel lighter and more motivated again. My cravings for sugar are gone, and it doesn’t even taste the same anymore.

      I can only recommend it to everyone.

      – Sabine –

      Meet your Ayurveda Detox Expert

      Nancy is an Ayurveda Lifestyle Coach, Educator, Therapist & Yoga Teacher, with over 10 years experience studying Ayurveda & holistic health. She is working deeply 1:1 with clients and guiding them towards balance, clarity, and self-awareness.

      She is well trained in Ayurvedic detox and Panchakarma techniques, which she now combines with modern knowledge to support people directly in their homes.

      For the past four years, she ran her own clinic, AyuForLife, on Koh Phangan – a sanctuary where ancient wisdom met modern well-being, and where she supported clients through therapies, workshops, and transformative programs.

      Today, Nancy continues to share the Ayurvedic wisdom with heartfelt presence, offering practical tools for living with more lightness, resilience, and connection to self.

      MORE ABOUT NANCY

      Frequently Asked Questions (FAQ)

      Can I continue my daily routine during the Gut Cleanse?
      Yes! Our Gut Cleanse is designed to be easily integrated into everyday life. What matters most is mindful eating and a healthy sleep–wake rhythm.
      Will I feel hungry?
      Most people are surprised that they hardly feel hungry. The reason: the high-quality nutrients are very satiating – plus, you’ll enjoy fresh smoothies and meals based on fruits and vegetables.
      Will I lose weight – and how much?
      The Gut Cleanse is primarily a preparation for dietary change. However, it’s possible that you may lose 1–2 kilos, as many toxins are stored in fat cells and will now be released.
      Will I gain the weight back afterwards?
      The kilos you lose during the cleanse are usually gone – provided you continue to eat a balanced, nutrient-rich, and moderate diet afterwards. If you’d like to go further with adjusting your diet, I’ll be happy to support you in tackling the “last kilos” as well.
      What if I’m taking medication?
      If you’re on medication (e.g. birth control pill, thyroid hormones, etc.), please take Cogelin and Parabalance about 3 hours apart from them. Otherwise, their effect could be reduced, since these products support cleansing and detoxification – and medications are generally considered foreign substances in the body.
      Will detoxing slow down my metabolism?

      That depends on your metabolism type:

      • With a fast metabolism, it may slow down a bit since less external energy is coming in.
      • With a slow metabolism, cleansing helps to clear the channels, so it can work more efficiently.
      Will my digestion change?
      Yes – and that’s intentional! The gut is doing a “reset.” With Cogelin, you may notice more frequent or unusual bowel movements – a positive sign that your body is releasing waste products.
      What if I get headaches or muscle aches?
      That’s no cause for concern – quite the opposite: these symptoms show that the cleansing process is in full swing. They usually disappear after 2–3 days. Helpful tip: drink plenty of water! Soon after, you’ll start to notice the first positive effects, like better mood and more energy.
      Can I do the Gut Cleanse during pregnancy or breastfeeding?
      No. A detox is not suitable during pregnancy or breastfeeding, as released toxins temporarily circulate in the bloodstream and could affect the baby. It’s recommended to do a Gut Cleanse a few months before planning a pregnancy, so your body is in the best possible condition.
      Since starting the Gut Cleanse, I feel bloated – why?

      Bloating can occur due to:
      • unfamiliar fiber intake
      • probiotic bacteria (changing the gut environment)
      • or dietary changes in general

      Important: drink enough water! Otherwise, the supplements may clump together and make bloating worse.

      “If your diet is wrong, medicine is of no use. If your diet is correct,

      medicine is of no need.”

      – Ayurvedic Proverb –