Svedana is a procedure in which sweat is induced by the application of heat and warmth in the form of steam or by bringing the body/ body parts in contact with heated medicaments (powders, leaves, rice, sand etc.) tied in a bolus. Svedana provides relief from stiffness, heaviness or coldness in the body/ body parts. Svedana is said the best treatment for expelling aggravated Vata and Kapha.

Benefits:

• Relieves pain, stiffness, swelling
• Regulates aggravates Vata, Kapha and meda
• Causes sweating and brings about lightness and a feeling of health in the afflicted joints, muscles and soft tissues
• Relieves stiffness and rigidity of thighs and lower limbs
• Removes blocks created by fat and corrects fat metabolism
• Improves the movement of the joints
• Removes water retention in the joints
• Baluka Sweda has been used to treat a variety of conditions including:
• Relief from pain, swelling, inflammation and stiffness
• Rheumatoid Arthritis
• Stiffness of the thighs
• Obesity
• Cystic swelling

Baluka Sveda should be avoided:

• Diabetes mellitus
• High blood pressure
• Severe varicose veins
• Deep vein thrombosis
• Fractures
• Fever
• Severe Inflammation

Duration: 1 hr

Price: 3500 THB – 3 sessions

No treatments during menstruation.

Before your Ayurvedic Treatment at AyuForLife, you should prepare for the session beforehand to get the full benefits from the therapy.

Here are a few points which you may keep in mind:

• You may require additional rest after the therapy.
• As this Ayurvedic therapy purifies your senses and mind in general, you may use this time to avoid any unwanted stressful thoughts.
• Try and avoid large gatherings post session. Spend the rest of the day in a quiet, relaxed ambience.
• Avoid screen time & social media.
• Avoid having a heavy, full meal before the session. Instead opt for a light, healthy snack or meal.
• You will be asked to have a warm shower after the treatment.