Contact Nancy
Please get in touch with any questions and queries you may have and I will do my best to get back to you as soon as possible.
Most Recent Blog Post
The Three Ayurvedic Doshas – Are you Vata, Pitta, Kapha?
The Three Ayurvedic Doshas – Are you Vata, Pitta, Kapha?
Understanding Your Ayurvedic Constitution: Prakriti, the Three Doshas & Women's Health After 40 Are you Vata, Pitta or Kapha? Understanding your Ayurvedic constitution goes much deeper than...
Understanding and Embracing Perimenopause – An Ayurvedic Perspective
Understanding and Embracing Perimenopause – An Ayurvedic Perspective
Perimenopause After 40: Understanding Your Changing Body Through Ayurveda & Modern Longevity Your hormones are changing. Your body is changing. And perhaps you're wondering what on earth is...
Womanhood, Menstruation & Shame – Reclaiming Nature’s Gift
Womanhood, Menstruation & Shame – Reclaiming Nature’s Gift
Womanhood, Menstruation & Shame: Why Women Over 40 Need to Reclaim Their Cycle From menstrual shame to perimenopause: What Ayurveda taught me about honouring my female body, slowing down, and...
