I am so happy you’re here !
My path started 14 years ago when I had lost my spark for life — exhausted from work and life.
Ayurveda came to me and became the greatest healer I’ve ever known.
Let me share a little more of my story with you.
Hi, I am Nancy
My journey started 14 years ago in Hamburg, Germany where I lived and nearly worked myself to ruin..
I completely lost my spark for life. The concept of “stop” felt totally foreign, as I allowed life to literally LIVE me with little to no time for self-care or healthy habits. After ignoring the signs for too long, I hit my breaking point in an unfulfilling corporate career on top of losing my beloved uncle and maxing out in a toxic relationship. Days of exhaustion and depression turned into weeks of waking up without purpose or direction. There’s got to be more to life than this. Something has to change.
I would have never imagined my passion
could become a lifelong profession, let alone on the island of my wildest dreams! That seemed too good to be true.
Just like that, I took off and never looked back.
With just one backpack and an open heart, I took the big leap forward on a spiritual path, what I call the Trip of My Life. It took me all around Asia and Australia, where my Yoga path officially began. As fate had it, my path led me to India (birthplace of the ancient wisdom traditions of Yoga and Ayurveda) where I dove head first into the studies of Yoga, Ayurveda and other holistic practices. It was love at first sight….and study. I was officially hooked. Many people ask how I finally found my purpose in my work. It wasn’t always easy, but every time life knocked me down, I got right back up. I trusted that the path would unfold.
– I left Germany looking for something I couldn’t quite name.–
The path of Ayurveda changed my life.
When Ayurveda came to me, it felt like meeting a long-lost friend who happened to be the greatest healer I’ve ever known. The connection was so strong as if a light turned on in my body, breathing balance back into my life after years of burn-out. This ancient knowledge helped me understand myself more deeply. Not only that, it gave me a new perspective on life through the Vedic philosophies. At one point, it seemed strange that this didn’t exist in the West. Seriously, why doesn’t Western Medicine follow the principles of Ayurveda?
It was through this question that my life purpose was born and the Light of Ayurveda began to shine in my life.
Why Ayurveda and modern longevity today?
The ancient mystics knew this, but somehow modern-day society has lost its connection with the harmonious flow of Nature. Our body-mind miracle was designed whole, healthy and vibrant. The practice of Ayurveda helps us remember this essence.
This is where it all began for me — and it still forms the foundation of how I live, work and support others today.
Through more than a decade of personal practice, study and training with Ayurvedic doctors in India and Western teachers, I’ve developed a natural blend of ancient Ayurvedic wisdom, modern longevity and healthy aging. Because the more I learn about longevity, the more I see how much Ayurveda already understood about living well, adapting through different stages of life and supporting our health as we age.
Knowing this is what still gets me out of bed every morning.
Today, I am helping women 40+ attune to their body and mind, understand what is changing and navigate their hormones, health and aging with more awareness.
I get full-body goosebumps just thinking about it!
And for my fellow ‘Pitta’ minds who are already wondering about my qualifications — explore my Work With Me page. 🙂
I believe everyone’s path to health and wholeness is unique. There is no one-size-fits-all way to age well, heal or live your life.
Today, I bring together Ayurveda, modern longevity and my holistic toolbox to support women through perimenopause, healthy aging and the many changes that come with this chapter of life.
And This Is Where You Come In.
Ready to explore what is next chapter could look like?
Few more things about me…:-)
> I love deep conversations over small talk.
> Mountains and island life over shopping malls.
> Yoga mat + kettlebells. Both belong in my life.
> India has had my heart for over a decade.
> Wellness & beautiful places? Absolutely.
> Cleaning my gut = my annual holiday. Panchakarma is part of my routine.
> Barefoot whenever possible.
> Dog obsessed. No life without a dog. Lucky basically runs the show.
> Freedom is one of my biggest values.
> I am not married and without children and I am happy.
> Curious about people, cultures and what makes us who we are.
> One act of humanity at the time
