Ayurveda is the first well-aging medicine in the world — a system with thousands of years of experience and knowledge dedicated to helping us live a long, healthy, and meaningful life.
But what can we truly learn from it for our own aging process — physically, mentally, and emotionally?
Online via Zoom (Replay available)
Date: 21.12.25 Time: 4:00 PM India/11:30 AM CET/10:30 AM UK
Well-Aging & Longevity - ancient knowledge in modern times
Exchange: 15 Euro (Duration: 90–120 minutes)
About The Masterclass
Everyone wants to live long, stay young, and feel vibrant — but what does it truly mean to age well?
Ayurveda is the first well-aging medicine — a system with thousands of years of experience and knowledge dedicated to helping us live a long, healthy, and meaningful life.
But what can we truly learn from it for our own aging process — physically, mentally, and emotionally?
I am honoured to have this conversation on Well-Aging and Longevity — the heart of Ayurveda — with Dr. Arun Sharma (B.A.M.S.), Ayurveda and Panchakarma Expert, who ignited the light of Ayurveda in my heart 11 years ago and continues to inspire me today.
My passion to study and understand Ayurveda grows every single day — it is a lifelong path of wisdom, healing, and awareness that keeps revealing new layers of truth.
In This Inspiring Masterclass…
Dr. Arun Sharma and Nancy Huettig explore the timeless wisdom of Ayurveda on well-aging, longevity, and conscious living.
While the world turns to Botox, fillers, and surgical “anti-aging” solutions, Ayurveda invites us to look deeper — into the art of living in harmony with time, nature, and the changing phases of life.
According to Ayurveda, age lies in the tissues.
When our tissues (dhatus) are nourished, our digestion is strong, and our mind is balanced, aging becomes graceful — not degenerative.
The way we age today is the result of how we have lived 10, 20, or even 30 years ago — the habits we cultivated, the food we ate, the emotions we carried, and the awareness we brought into our daily life.
This is something to become very clear about, because it also means: the choices we make today will shape our aging in the years to come.
Through this lens, aging is not something to resist, but to nourish and refine with awareness, right lifestyle, and mental clarity.
Dr Arun Sharma
Dr. Arun Sharma is an Ayurvedic physician, teacher, and author, guiding Ayuskama Ayurveda Panchakarma Centre in its medical, educational, and pharmaceutical endeavors. With decades of experience, he has helped countless individuals restore their health through the wisdom of Ayurveda.
Coming from a distinguished lineage of Ayurvedic and Sanskrit scholars, Dr. Sharma was immersed in these ancient sciences from an early age.
He earned his B.A.M.S. from Shree Laxmi Narayan Ayurveda College, Amritsar, and further refined his expertise through hands-on training with his grandfather and other renowned Vaidyas.
His deep-rooted knowledge, combined with years of clinical practice, allows him to offer a truly holistic and authentic approach to healing.
Nancy Huettig
Nancy Huettig is an Ayurvedic Lifestyle Practitioner, Educator, and Founder of AyuForLife, guiding clients worldwide toward holistic well-being through Ayurveda, coaching, and education.
Dr. Arun Sharma ignited the flame of Ayurveda in her heart more than a decade ago. Through his guidance and continuous teachings, Nancy found the confidence to open her own Ayurveda clinic (AyuForLife) on the island of Koh Phangan, Thailand, where she has been based for the past ten years.
Her studies with Dr. Sharma began 11 years ago in Bhagsu, Dharamshala — a journey that marked the beginning of her lifelong devotion to Ayurveda. Today, Nancy continues to share this wisdom with others through her programs, consultations, and masterclasses, blending traditional Ayurvedic knowledge with a modern and embodied approach to self-healing and conscious living.
MASTERCLASS
December 21, 2025
4 PM India/ 11:30 AM CET/ 10:30 AM UK
Exchange: 15 Euro
(Replay will be available 24hrs later)
WHAT YOU’LL LEARN
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What well-aging truly means from an Ayurvedic perspective
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Why “age lies in the tissues” — and how to nourish them
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The difference between chronological and biological age
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Understanding and managing premature aging
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How Panchakarma supports longevity and rejuvenation
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The role of food, sleep, and daily routine in preserving vitality
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The importance of mental and emotional balance for graceful aging
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Aging as a process of transformation, acceptance, and simplicity
SPECIAL SEGMENT
A live Q&A with Dr. Arun Sharma — your opportunity to ask questions and receive guidance from one of Ayurveda’s most respected teachers.
Register Now: Click below, complete the form, and secure your mat.
FOR WHOM?
This masterclass is for:
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Ayurveda students and practitioners
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Yoga teachers and wellness professionals
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Anyone seeking vitality, longevity, and conscious aging
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Those interested in balancing body, mind, and spirit through Ayurveda
How It Works – Join The Masterclass In 3 Simple Steps
1. Click ‘ Join Us Now’
You’ll be directed to the payment page.
Complete your payment securely through PayPal.
2. Check Your Inbox (and Spam Folder!)
After payment, you will receive an email asking you to confirm your subscription (Mailchimp).
👉 Please make sure to click “Confirm Subscription.”
Only after confirming will you receive the official confirmation email with your Zoom link.
💡 If you don’t confirm, you will not receive the Zoom access or reminder emails.
3. Mark Your Calendar
🗓 Sunday, 21 December
🕓 4:00 PM India
🕚 11:30 AM Germany / CET
🕙 10:30 AM UK
🕙 09:00 PM AEDT (Australia)
🕙 05:30 PM (Thailand)
🕙 06:30 PM (Singapore)
🌏 If you are unsure of your time zone, you can check your local time using any online converter.
