A personalized consultation to understand your health, constitution, and current imbalances through the lens of classical Ayurveda.

You may come with a specific health concern, recurring imbalance, or simply the wish to understand your Dosha and constitution more deeply. In this session, I look at your situation as an Ayurvedic practitioner and health & longevity coach, considering not only your symptoms, but also the wider context of your lifestyle, digestion, routine, stress, environment, and personal history.

This is a detailed and individualized process. I ask thoughtful questions to gain a deeper understanding of your unique nature and what may be contributing to imbalance. Based on this, I offer practical Ayurvedic guidance tailored to you.

Please note that I do not provide medical diagnoses. My work is to support you with an Ayurvedic perspective and personalized lifestyle guidance rooted in classical wisdom for modern life.

Depending on the package you choose, you will receive guidance during the session and, if included, a detailed Ayurvedic lifestyle plan by email afterwards. If needed, I may also recommend a longer program for more focused support.

Duration: 60–120 minutes