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motivation.<\/span><\/p>\n This challenge is for you if you want to feel lighter, more energized and more comfortable in your body \u2014 without pressure, perfection or an extreme program.<\/span><\/p>\n <\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.27.6″ _module_preset=”default” width=”100%” max_width=”100%” height_tablet=”720px” height_phone=”” height_last_edited=”on|phone” custom_margin=”-2px|auto|11px|auto||” custom_padding=”2px||0px|||” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.27.6″ _module_preset=”default” background_color=”#FAFEF6″ custom_padding=”2%|8%|1%|8%|false|true” custom_padding_tablet=”|7%||7%|true|true” custom_padding_phone=”|25px||25px|false|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Aleo||||||||” 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button_custom_margin=”||||false|false” button_custom_margin_tablet=”|||0px|false|false” button_custom_margin_phone=”|||0%|false|false” button_custom_margin_last_edited=”on|desktop” text_orientation=”left” width=”108%” custom_margin=”||||false|false” custom_padding=”0px|||0px||” custom_padding_tablet=”|7%||7%|true|true” custom_padding_phone=”|8px||8px|false|true” custom_padding_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”33px” header_font_size_last_edited=”on|phone” custom_css_main_element=”font-weight:400″ inline_fonts=”Roboto,Dancing Script” global_colors_info=”{}”]<\/p>\n \u2713 more energy throughout the day<\/p>\n \u2713 getting up happy & excited for the day<\/p>\n \u2713 feeling lighter in body and mind<\/p>\n \u2713 back on track with a regular movement practice<\/p>\n \u2713 healthier routines & rhythms<\/p>\n \u2713 more awareness and self-care<\/p>\n \u2713 more vitality and glow<\/p>\n \u2713 summer confidence – glow through the summer<\/p>\n \n [\/et_pb_cta][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.27.6″ _module_preset=”default” background_image=”https:\/\/nancyhuettig.com\/wp-content\/uploads\/2026\/06\/summer-glow_2.png” custom_padding_tablet=”218px||218px||true|false” custom_padding_phone=”112px||112px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.27.6″ _module_preset=”default” width=”100%” max_width=”100%” min_height=”546px” height_tablet=”719px” height_phone=”” height_last_edited=”on|phone” custom_margin=”-18px|auto|-18px|auto|true|false” custom_padding=”6px||3px|||” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.6″ _module_preset=”default” background_image=”https:\/\/nancyhuettig.com\/wp-content\/uploads\/2026\/06\/summer-glow_1.png” custom_padding_tablet=”218px||218px||true|false” custom_padding_phone=”112px||112px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”3%|8%|3%|8%|false|true” custom_padding_tablet=”|7%||7%|true|true” custom_padding_phone=”|30px||30px|false|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Aleo||||||||” text_text_color=”#FFFFFF” text_font_size=”20px” text_letter_spacing=”1px” header_font=”Dancing Script|700|||||||” header_text_align=”left” header_text_color=”#007670″ header_font_size=”34px” header_letter_spacing=”1px” header_2_font=”Dancing Script||||||||” header_2_text_color=”#FFFFFF” header_2_font_size=”34px” header_2_line_height=”1.2em” text_orientation=”center” custom_margin=”||17px|||” custom_margin_tablet=”||17px|||” custom_margin_phone=”17px||17px||true|” custom_margin_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#007670″ text_letter_spacing=”1px” text_line_height=”2em” ul_line_height=”2em” header_text_color=”#007670″ custom_margin=”||26px||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”|||0px||” custom_css_main_element=”font-weight:400″ global_colors_info=”{}”]<\/p>\n \u2713 21 days of simple daily inspiration<\/p>\n \u2713 Small Ayurvedic lifestyle impulses<\/p>\n \u2713 Gentle movement motivation<\/p>\n \u2713 Easy routines for more rhythm in your day<\/p>\n \u2713 Mindset inspiration for more clarity & ease<\/p>\n \u2713 A Telegram group for community, motivation and accountability<\/p>\n \u2713 1x community Zoom Call<\/p>\n \u2713 A gentle morning push to start your day fresher<\/p>\n \u2713 Clear, small steps \u2014 no overwhelm, no perfection pressure<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.21.2″ _module_preset=”default” background_color=”#007670″ min_height=”146px” custom_margin=”14px||-7px||false|false” custom_padding=”27px||27px||true|false” bottom_divider_height=”60px” locked=”off” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.21.2″ _module_preset=”default” custom_margin=”3px|auto|-7px|auto||” custom_padding=”8px||46px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#F5FFE9″ text_letter_spacing=”1px” text_line_height=”1.4em” header_font=”Roboto|300|||||||” header_text_color=”#007670″ header_font_size=”18px” header_letter_spacing=”1px” header_line_height=”1.9em” header_2_font=”Dancing Script||||||||” header_2_text_align=”left” header_2_text_color=”#FFFFFF” header_2_font_size=”34px” header_2_letter_spacing=”1px” header_3_font=”Roboto||||||||” header_3_text_color=”#FFFFFF” custom_margin=”18px||31px|||” custom_padding=”|20px||20px|false|false” custom_padding_tablet=”” custom_padding_phone=”|0px||0px|false|true” custom_padding_last_edited=”on|phone” header_2_font_size_tablet=”” header_2_font_size_phone=”33px” header_2_font_size_last_edited=”on|phone” custom_css_main_element=”font-weight:400″ inline_fonts=”Roboto” global_colors_info=”{}”]<\/p>\n You don\u2019t need a perfect routine. You just need one small step back to yourself.<\/p>\n [\/et_pb_text][et_pb_button button_text=”BE PART OF THE CHALLENGE” button_alignment=”center” _builder_version=”4.27.6″ _module_preset=”default” custom_button=”on” button_text_size=”18px” custom_margin=”8px|||||” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” background_color=”#F5FFE9″ min_height=”526px” custom_margin=”4px||0px||false|false” custom_padding=”81px|||||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.21.2″ _module_preset=”default” custom_margin=”|auto|39px|auto||” custom_margin_tablet=”|auto|123px|auto||” custom_margin_phone=”|auto|0px|auto|false|false” custom_margin_last_edited=”on|phone” custom_padding=”||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.27.6″ _module_preset=”default” background_image=”https:\/\/nancyhuettig.com\/wp-content\/uploads\/2024\/11\/Workshop-Picture.png” width=”370px” width_tablet=”395px” width_phone=”280px” width_last_edited=”on|tablet” module_alignment=”center” height=”385px” height_tablet=”683px” height_phone=”348px” height_last_edited=”on|phone” custom_margin=”0px||||false|false” border_radii=”on|15px|15px|15px|15px” locked=”off” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Aleo||||||||” text_text_color=”#FFFFFF” text_font_size=”20px” text_letter_spacing=”1px” header_font=”Dancing Script|700|||||||” header_text_align=”left” header_text_color=”#007670″ header_font_size=”34px” header_letter_spacing=”1px” header_2_font=”Dancing Script||||||||” header_2_text_color=”#FFFFFF” header_2_font_size=”34px” header_2_line_height=”1.2em” text_orientation=”center” custom_margin=”11px||11px||true|false” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#F5FFE9″ text_letter_spacing=”1px” text_line_height=”1.8em” header_font=”Dancing Script||||||||” header_text_align=”left” header_text_color=”#FED232″ header_font_size=”34px” header_letter_spacing=”1px” header_line_height=”1.2em” header_2_font=”Dancing Script||||||||” header_2_font_size=”34px” header_2_letter_spacing=”1px” position_origin_a=”top_center” position_origin_r=”bottom_left” custom_margin=”0.8%||0.8%||true|false” animation_style=”fade” animation_direction=”right” custom_css_main_element=”font-weight:400″ inline_fonts=”Roboto” global_colors_info=”{}”]<\/p>\n I am Nancy, an Ayurveda & Longevity Coach, Educator, Therapist and Yoga Teacher with over 10 years of experience in Ayurveda, holistic health and body-mind awareness.<\/span><\/p>\n I am working deeply 1:1 with clients, guiding them back to balance, clarity, vitality and self-awareness.<\/span><\/p>\n I am based on Koh Phangan in Thailand, where I ran my own clinic, AyuForLife, on Koh Phangan \u2014 a sanctuary where ancient wisdom met modern well-being, and where I supported clients through Ayurvedic therapies, workshops, detox programs and transformational guidance.<\/span><\/p>\n With this 21-Day Vitality Challenge, my intention is to gently guide you back into your healthy rhythm, release heaviness and reconnect with your vitality and summer glow \u2014 one small step at a time.<\/span><\/p>\n \u00a0<\/span><\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/nancyhuettig.com\/about\/” url_new_window=”on” button_text=”LEARN MORE” button_alignment=”left” button_alignment_tablet=”left” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” _builder_version=”4.27.6″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_icon_placement=”left” custom_margin=”-16px||||false|false” custom_margin_tablet=”-108px||||false|false” custom_margin_phone=”25px||||false|false” custom_margin_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.27.6″ _module_preset=”default” background_color=”#007670″ custom_margin=”-3px|||||” custom_padding=”66px|||||” custom_padding_tablet=”66px|||||” custom_padding_phone=”20px||20px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” background_enable_color=”off” custom_padding=”||40px||false|true” border_radii=”on|30px|30px|30px|30px” global_colors_info=”{}”][et_pb_cta button_url=”https:\/\/buy.stripe.com\/00w9AU6sJ7kN80yaS89fW0h” button_text=”Yes, I want to join” _builder_version=”4.27.6″ _module_preset=”default” background_color=”#06453a” custom_button=”on” button_text_size=”15px” button_text_color=”#FFFFFF” button_bg_color=”#9eca40″ button_border_width=”0px” button_border_color=”RGBA(0,0,0,0)” button_border_radius=”9px” button_letter_spacing=”1px” button_font=”Roboto|||on|||||” custom_padding=”|35px||35px|false|true” custom_padding_tablet=”|35px||35px|false|true” custom_padding_phone=”|15px||15px|false|true” custom_padding_last_edited=”on|phone” button_text_size_tablet=”” button_text_size_phone=”13px” button_text_size_last_edited=”on|phone” border_radii=”on|45px|45px|45px|45px” global_colors_info=”{}”]<\/p>\n VITALITY CHALLENGE<\/span><\/p>\n <\/span><\/p>\n <\/span><\/p>\n <\/span><\/p>\n \n [\/et_pb_cta][et_pb_image src=”https:\/\/nancyhuettig.com\/wp-content\/uploads\/2025\/09\/4.png” title_text=”21-day Vitality Ayurveda Challenge” align=”center” _builder_version=”4.27.6″ _module_preset=”default” width=”379px” custom_margin=”53px|||||” border_radii=”on|30px|30px|30px|30px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.21.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#FFFFFF” text_letter_spacing=”1px” header_font=”Dancing Script||||||||” header_text_color=”#FED232″ header_font_size=”34px” header_letter_spacing=”1px” custom_margin=”-24px||||false|false” custom_margin_tablet=”-24px||||false|false” custom_margin_phone=”-50px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px|||0px|false|false” custom_css_main_element=”font-weight:400″ global_colors_info=”{}”]<\/p>\n <\/strong><\/p>\n [\/et_pb_text][et_pb_divider color=”#F5FFE9″ _builder_version=”4.21.2″ _module_preset=”default” custom_margin=”-11px||-4px||false|false” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#FFFFFF” text_letter_spacing=”1px” header_font=”Dancing Script||||||||” header_text_color=”#FED232″ header_font_size=”34px” header_letter_spacing=”1px” custom_margin=”||||false|false” custom_margin_tablet=”-24px||||false|false” custom_margin_phone=”40px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”10px||0px|0px|false|false” custom_css_main_element=”font-weight:400″ global_colors_info=”{}”]<\/p>\n HOW IT WORKS<\/strong><\/p>\n The challenge runs for <\/span>21 days<\/span><\/strong>.<\/span><\/p>\n Every morning you receive a simple impulse in the <\/span>Telegram group<\/span><\/strong>.<\/span><\/p>\n Something to inspire you, move you, remind you, motivate you or bring you back into your body.<\/span><\/p>\n You can do it in your own rhythm.<\/span><\/p>\n No pressure.<\/span> Just show up, take one step, and let the energy build.<\/span><\/p>\n [\/et_pb_text][et_pb_divider color=”#F5FFE9″ _builder_version=”4.21.2″ _module_preset=”default” custom_margin=”||-4px||false|false” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#FFFFFF” text_letter_spacing=”1px” header_font=”Dancing Script||||||||” header_text_color=”#FED232″ header_font_size=”34px” header_letter_spacing=”1px” min_height=”150px” custom_margin=”4px||||false|false” custom_margin_tablet=”-24px||||false|false” custom_margin_phone=”40px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”2px|||0px|false|false” custom_css_main_element=”font-weight:400″ global_colors_info=”{}”]<\/p>\n After registration:<\/strong><\/p>\n <\/strong><\/p>\n [\/et_pb_text][et_pb_code _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\nHello Summer…<\/span><\/h1>\n
A little tired.<\/span>
A little overloaded.<\/span>
A little \u201cI know I should do something, but I just can\u2019t get started.\u201d<\/span><\/p>\nWhy this challenge?<\/span><\/h1>\n
A little motivation.<\/span>
A small daily push.<\/span>
And people around you who are also doing it.<\/span><\/p>\n
Not extreme.<\/span>
Just doing \u2014 instead of overthinking.<\/span><\/p>\nThis Challenge is for you if you…<\/span><\/h1>\n
For Whom…<\/span><\/h1>\n
We fall out of our good habits.<\/strong>
We overthink instead of doing.<\/strong><\/p>\nWhat you may experience after the 21 days…<\/span><\/h1>\n
What you will get?<\/span><\/h1>\n
About Nancy Huettig<\/span><\/h2>\n
<\/h1>\n
<\/h1>\n
Start: June 15th<\/span><\/h2>\n
Duration: 21 days <\/span><\/h2>\n
Place: Telegram Group <\/span><\/h2>\n
For: Women & Men<\/span><\/h2>\n
Price: 29 Euro<\/span><\/strong><\/span><\/span><\/h2>\n
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<\/strong><\/span><\/h4>\n
<\/strong><\/span><\/h4>\n
<\/strong><\/span><\/h4>\n
Start: June 15th, 2026 | New Moon | 21 Days<\/span><\/h4>\n
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The New Moon is a beautiful moment for new beginnings, fresh intentions and choosing a new direction.<\/span><\/h4>\n
No perfection.<\/span>
No \u201call or nothing\u201d.<\/span><\/p>\n\n