{"id":213571,"date":"2025-11-07T16:33:58","date_gmt":"2025-11-07T16:33:58","guid":{"rendered":"https:\/\/nancyhuettig.com\/?page_id=213571"},"modified":"2026-10-09T06:16:23","modified_gmt":"2026-10-09T06:16:23","slug":"wellaging_masterclass","status":"publish","type":"page","link":"https:\/\/nancyhuettig.com\/de\/wellaging_masterclass\/","title":{"rendered":"Ayurveda Well-Aging Masterclass | Dr. Arun Sharma &#038;"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_image src=&#8221;https:\/\/nancyhuettig.com\/wp-content\/uploads\/2025\/11\/Masterclass-Well-Aging-Longevity-1450-x-800-px-1.png&#8221; title_text=&#8221;Masterclass Well-Aging &#038; Longevity Dr Arun Sharma and Nancy Huettig&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_image][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; 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header_font=&#8221;Dancing Script||||||||&#8221; header_text_align=&#8221;left&#8221; header_text_color=&#8221;#F5FFE9&#8243; header_font_size=&#8221;34px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.2em&#8221; position_origin_a=&#8221;top_center&#8221; position_origin_r=&#8221;bottom_left&#8221; width=&#8221;100%&#8221; custom_margin=&#8221;-17px||-15px||false|false&#8221; custom_margin_tablet=&#8221;-32px||-15px||false|false&#8221; custom_margin_phone=&#8221;-29px||-6px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;8px||0px|||&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; text_line_height_tablet=&#8221;1.9em&#8221; text_line_height_phone=&#8221;1.4em&#8221; text_line_height_last_edited=&#8221;on|phone&#8221; custom_css_main_element=&#8221;font-weight:400&#8243; inline_fonts=&#8221;Roboto,Dancing Script&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><strong>Ayurveda is the first well-aging medicine in the world \u2014 a system with thousands of years of experience and knowledge dedicated to helping us live a long, healthy, and meaningful life.<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>But what can we truly learn from it for our own aging process \u2014 physically, mentally, and emotionally?\u00a0<\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\"><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\"><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\"><\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/www.paypal.com\/ncp\/payment\/BKVUTQ6KB9SS4&#8243; 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button_custom_margin_tablet=&#8221;|||0px|false|false&#8221; button_custom_margin_phone=&#8221;|||0%|false|false&#8221; button_custom_margin_last_edited=&#8221;on|desktop&#8221; text_orientation=&#8221;left&#8221; width=&#8221;108%&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;|||0px||&#8221; custom_padding_tablet=&#8221;|7%||7%|true|true&#8221; custom_padding_phone=&#8221;|8px||8px|false|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;33px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; custom_css_main_element=&#8221;font-weight:400&#8243; inline_fonts=&#8221;Roboto,Dancing Script&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1><span style=\"font-family: 'Dancing Script'; font-weight: normal;\"><strong><span style=\"color: #007670;\">About The Masterclass<\/span><\/strong><\/span><\/h1>\n<p><span style=\"font-family: 'Dancing Script'; font-weight: normal;\"><strong><span style=\"color: #007670;\"><\/span><\/strong><\/span><\/p>\n<p><span style=\"font-family: 'Dancing Script'; font-weight: normal;\"><strong><span style=\"color: #007670;\"><\/span><\/strong><\/span><\/p>\n<p data-start=\"628\" data-end=\"732\">Everyone wants to live long, stay young, and feel vibrant \u2014 but what does it truly mean to <em data-start=\"719\" data-end=\"729\">age well<\/em>?<\/p>\n<p data-start=\"734\" data-end=\"1024\">Ayurveda is the <strong data-start=\"750\" data-end=\"779\">first well-aging medicine<\/strong> \u2014 a system with <strong data-start=\"796\" data-end=\"846\">thousands of years of experience and knowledge<\/strong> dedicated to helping us live a long, healthy, and meaningful life.<br data-start=\"913\" data-end=\"916\" \/>But what can we truly learn from it for our own aging process \u2014 <strong data-start=\"980\" data-end=\"1021\">physically, mentally, and emotionally<\/strong>?<\/p>\n<p data-start=\"1026\" data-end=\"1454\">I am honoured to have this conversation on <strong data-start=\"1069\" data-end=\"1121\">Well-Aging and Longevity \u2014 the heart of Ayurveda<\/strong> \u2014 with <strong data-start=\"1129\" data-end=\"1155\">Dr. Arun Sharma (B.A.M.S.)<\/strong>, Ayurveda and Panchakarma Expert, who ignited the light of Ayurveda in my heart 11 years ago and continues to inspire me today.<\/p>\n<p data-start=\"1026\" data-end=\"1454\">My passion to study and understand Ayurveda grows every single day \u2014 it is a lifelong path of wisdom, healing, and awareness that keeps revealing new layers of truth.<\/p>\n<p>[\/et_pb_cta][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; 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custom_padding_phone=&#8221;|30px||30px|false|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.9&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Aleo||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;20px&#8221; text_letter_spacing=&#8221;1px&#8221; header_font=&#8221;Dancing Script|700|||||||&#8221; header_text_align=&#8221;left&#8221; header_text_color=&#8221;#007670&#8243; header_font_size=&#8221;34px&#8221; header_letter_spacing=&#8221;1px&#8221; header_2_font=&#8221;Dancing Script||||||||&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;34px&#8221; header_2_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||17px|||&#8221; custom_margin_tablet=&#8221;||17px|||&#8221; custom_margin_phone=&#8221;17px||17px||true|&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1><span style=\"font-weight: 400;\">In This Inspiring Class&#8230;<\/span><\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Roboto|300|||||||&#8221; text_text_color=&#8221;#007670&#8243; text_letter_spacing=&#8221;1px&#8221; text_line_height=&#8221;2em&#8221; ul_line_height=&#8221;2em&#8221; header_text_color=&#8221;#007670&#8243; custom_margin=&#8221;||26px||false|false&#8221; custom_margin_tablet=&#8221;||||false|false&#8221; custom_margin_phone=&#8221;||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;|||0px||&#8221; custom_css_main_element=&#8221;font-weight:400&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p data-start=\"1456\" data-end=\"1758\">Dr. Arun Sharma and Nancy Huettig explore the timeless wisdom of Ayurveda on <strong data-start=\"1708\" data-end=\"1755\">well-aging, longevity, and conscious living<\/strong>.<\/p>\n<p data-start=\"1760\" data-end=\"1962\">While the world turns to Botox, fillers, and surgical \u201canti-aging\u201d solutions, Ayurveda invites us to look deeper \u2014 into the art of living in harmony with time, nature, and the changing phases of life.<\/p>\n<p data-start=\"1964\" data-end=\"2511\">According to Ayurveda, <strong data-start=\"1987\" data-end=\"2014\">age lies in the tissues<\/strong>.<br data-start=\"2015\" data-end=\"2018\" \/>When our tissues (<em data-start=\"2036\" data-end=\"2044\">dhatus<\/em>) are nourished, our digestion is strong, and our mind is balanced, aging becomes graceful \u2014 not degenerative.<\/p>\n<p data-start=\"1964\" data-end=\"2511\">The way we age today is the result of <strong data-start=\"2195\" data-end=\"2245\">how we have lived 10, 20, or even 30 years ago<\/strong> \u2014 the habits we cultivated, the food we ate, the emotions we carried, and the awareness we brought into our daily life.<\/p>\n<p data-start=\"1964\" data-end=\"2511\">This is something to become very clear about, because it also means: the choices we make <strong data-start=\"2457\" data-end=\"2466\">today<\/strong> will shape our aging in the years to come.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; 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background_image=&#8221;https:\/\/nancyhuettig.com\/wp-content\/uploads\/2025\/11\/Masterclass-Well-Ageing-Longevity.png&#8221; width=&#8221;370px&#8221; width_tablet=&#8221;395px&#8221; width_phone=&#8221;280px&#8221; width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;center&#8221; height=&#8221;385px&#8221; height_tablet=&#8221;683px&#8221; height_phone=&#8221;348px&#8221; height_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;0px||||false|false&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Aleo||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;20px&#8221; text_letter_spacing=&#8221;1px&#8221; header_font=&#8221;Dancing Script|700|||||||&#8221; header_text_align=&#8221;left&#8221; header_text_color=&#8221;#007670&#8243; header_font_size=&#8221;34px&#8221; header_letter_spacing=&#8221;1px&#8221; header_2_font=&#8221;Dancing Script||||||||&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;34px&#8221; header_2_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;11px||11px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span style=\"color: #007670;\">Dr Arun Sharma<\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Roboto|300|||||||&#8221; text_text_color=&#8221;#F5FFE9&#8243; text_letter_spacing=&#8221;1px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;Dancing Script||||||||&#8221; header_text_align=&#8221;left&#8221; header_text_color=&#8221;#FED232&#8243; header_font_size=&#8221;34px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.2em&#8221; header_2_font=&#8221;Dancing Script||||||||&#8221; header_2_font_size=&#8221;34px&#8221; header_2_letter_spacing=&#8221;1px&#8221; position_origin_a=&#8221;top_center&#8221; position_origin_r=&#8221;bottom_left&#8221; custom_margin=&#8221;0.8%||0.8%||true|false&#8221; animation_style=&#8221;fade&#8221; animation_direction=&#8221;right&#8221; custom_css_main_element=&#8221;font-weight:400&#8243; inline_fonts=&#8221;Roboto&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"color: #007670;\">Dr. Arun Sharma is an Ayurvedic physician, teacher, and author, guiding Ayuskama Ayurveda\u00a0 Panchakarma Centre in its medical, educational, and pharmaceutical endeavors. With decades of experience, he has helped countless individuals restore their health through the wisdom of Ayurveda.<\/span><\/p>\n<p><span style=\"color: #007670;\">Coming from a distinguished lineage of Ayurvedic and Sanskrit scholars, Dr. Sharma was immersed in these ancient sciences from an early age.<\/span><\/p>\n<p><span style=\"color: #007670;\">He earned his B.A.M.S. from Shree Laxmi Narayan Ayurveda College, Amritsar, and further refined his expertise through hands-on training with his grandfather and other renowned Vaidyas.<\/span><\/p>\n<p><span style=\"color: #007670;\">His deep-rooted knowledge, combined with years of clinical practice, allows him to offer a truly holistic and authentic approach to healing.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/www.ayuskama.com\/&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;LEARN MORE ABOUT AYUSKAMA&#8221; button_alignment=&#8221;left&#8221; button_alignment_tablet=&#8221;left&#8221; button_alignment_phone=&#8221;center&#8221; 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custom_margin=&#8221;11px||11px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span style=\"color: #007670;\">Nancy Huettig<\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.9&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Roboto|300|||||||&#8221; text_text_color=&#8221;#007670&#8243; text_letter_spacing=&#8221;1px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;Dancing Script||||||||&#8221; header_text_align=&#8221;left&#8221; header_text_color=&#8221;#FED232&#8243; header_font_size=&#8221;34px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.2em&#8221; header_2_font=&#8221;Dancing Script||||||||&#8221; header_2_font_size=&#8221;34px&#8221; header_2_letter_spacing=&#8221;1px&#8221; position_origin_a=&#8221;top_center&#8221; position_origin_r=&#8221;bottom_left&#8221; custom_margin=&#8221;0.8%||0.8%||true|false&#8221; animation_style=&#8221;fade&#8221; animation_direction=&#8221;right&#8221; custom_css_main_element=&#8221;font-weight:400&#8243; inline_fonts=&#8221;Roboto&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Nancy is an Ayurveda &amp; Longevity Coach, Educator and Therapist, supporting women through perimenopause, healthy aging and holistic well-being.<\/p>\n<p><span>Her journey with Ayurveda began more than a decade ago in Dharamshala, where she met Dr Arun Sharma &#8211;<\/span><span>\u00a0the teacher who first ignited her passion for Ayurveda and has continued to guide her studies ever since.<\/span><\/p>\n<p><span>His teachings gave Nancy the knowledge and confidence to turn Ayurveda from her own healing path into her profession, eventually opening and running her Ayurveda practice, AyuForLife, on Koh Phangan, Thailand.<\/span><\/p>\n<p><span>Today, Nancy continues to study with Dr. Sharma while combining traditional Ayurvedic wisdom with modern longevity and her extensive holistic toolbox. Bringing teacher and student together for this masterclass makes it a particularly meaningful collaboration \u2014 sharing ancient wisdom through the lens of healthy aging and modern life.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/nancyhuettig.com\/about\/&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;GET TO KNOW MORE ABOUT NANCY&#8221; button_alignment=&#8221;left&#8221; button_alignment_tablet=&#8221;left&#8221; button_alignment_phone=&#8221;center&#8221; button_alignment_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.9&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;15px&#8221; button_font=&#8221;|700|||||||&#8221; button_icon_placement=&#8221;left&#8221; custom_margin=&#8221;26px||||false|false&#8221; custom_margin_tablet=&#8221;-108px||||false|false&#8221; custom_margin_phone=&#8221;25px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#007670&#8243; custom_margin=&#8221;-3px|||||&#8221; custom_padding=&#8221;66px|||||&#8221; custom_padding_tablet=&#8221;66px|||||&#8221; custom_padding_phone=&#8221;20px||20px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; custom_padding=&#8221;||40px||false|true&#8221; border_radii=&#8221;on|30px|30px|30px|30px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_cta button_url=&#8221;https:\/\/www.paypal.com\/ncp\/payment\/BKVUTQ6KB9SS4&#8243; button_text=&#8221;GET THE REPLAY NOW&#8221; _builder_version=&#8221;4.27.9&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#06453a&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;15px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#9eca40&#8243; button_border_width=&#8221;0px&#8221; button_border_color=&#8221;RGBA(0,0,0,0)&#8221; button_border_radius=&#8221;9px&#8221; button_letter_spacing=&#8221;1px&#8221; button_font=&#8221;Roboto|700||on|||||&#8221; custom_padding=&#8221;|35px||35px|false|true&#8221; custom_padding_tablet=&#8221;|35px||35px|false|true&#8221; custom_padding_phone=&#8221;|15px||15px|false|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; button_text_size_tablet=&#8221;&#8221; button_text_size_phone=&#8221;13px&#8221; button_text_size_last_edited=&#8221;on|phone&#8221; border_radii=&#8221;on|45px|45px|45px|45px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #9eca40;\">MASTERCLASS<\/span><\/p>\n<h1 style=\"text-align: center;\"><\/h1>\n<h1 style=\"text-align: center;\"><\/h1>\n<h1 style=\"text-align: center;\"><span style=\"color: #9eca40;\">WATCH THE REPLAY OF THIS INSPIRING CLASS<\/span><\/h1>\n<p><span style=\"color: #9eca40;\"><\/span><\/p>\n<h2><span style=\"color: #f5ffe9;\">Exchange: 9 Euro<\/span><\/h2>\n<p style=\"text-align: center;\">[\/et_pb_cta][et_pb_image src=&#8221;https:\/\/nancyhuettig.com\/wp-content\/uploads\/2025\/11\/5-2.png&#8221; title_text=&#8221;5&#8243; align=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;310px&#8221; border_radii=&#8221;on|30px|30px|30px|30px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Roboto|300|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_letter_spacing=&#8221;1px&#8221; header_font=&#8221;Dancing Script||||||||&#8221; header_text_color=&#8221;#FED232&#8243; header_font_size=&#8221;34px&#8221; header_letter_spacing=&#8221;1px&#8221; custom_margin=&#8221;-24px||||false|false&#8221; custom_margin_tablet=&#8221;-24px||||false|false&#8221; custom_margin_phone=&#8221;-50px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|||0px|false|false&#8221; custom_css_main_element=&#8221;font-weight:400&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong><\/strong><\/p>\n<h4><span style=\"color: #f5ffe9;\"><strong><\/strong><\/span><\/h4>\n<h4><span style=\"color: #f5ffe9;\"><strong><\/strong><\/span><\/h4>\n<h4><span style=\"color: #f5ffe9;\"><strong>WHAT YOU\u2019LL LEARN<\/strong><\/span><\/h4>\n<p><strong> <\/strong><\/p>\n<ul>\n<li data-start=\"2924\" data-end=\"2987\">\n<p data-start=\"2926\" data-end=\"2987\">What <em data-start=\"2931\" data-end=\"2943\">well-aging<\/em> truly means from an Ayurvedic perspective<\/p>\n<\/li>\n<li data-start=\"2988\" data-end=\"3047\">\n<p data-start=\"2990\" data-end=\"3047\">Why \u201cage lies in the tissues\u201d \u2014 and how to nourish them<\/p>\n<\/li>\n<li data-start=\"3048\" data-end=\"3111\">\n<p data-start=\"3050\" data-end=\"3111\">The difference between <em data-start=\"3073\" data-end=\"3088\">chronological<\/em> and <em data-start=\"3093\" data-end=\"3105\">biological<\/em> age<\/p>\n<\/li>\n<li data-start=\"3112\" data-end=\"3160\">\n<p data-start=\"3114\" data-end=\"3160\">Understanding and managing <em data-start=\"3141\" data-end=\"3158\">premature aging<\/em><\/p>\n<\/li>\n<li data-start=\"3161\" data-end=\"3216\">\n<p data-start=\"3163\" data-end=\"3216\">How Panchakarma supports longevity and rejuvenation<\/p>\n<\/li>\n<li data-start=\"3217\" data-end=\"3286\">\n<p data-start=\"3219\" data-end=\"3286\">The role of food, sleep, and daily routine in preserving vitality<\/p>\n<\/li>\n<li data-start=\"3287\" data-end=\"3356\">\n<p data-start=\"3289\" data-end=\"3356\">The importance of mental and emotional balance for graceful aging<\/p>\n<\/li>\n<li data-start=\"3357\" data-end=\"3425\">\n<p data-start=\"3359\" data-end=\"3425\">Aging as a process of transformation, acceptance, and simplicity<\/p>\n<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#F5FFE9&#8243; _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||-4px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Roboto|300|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_letter_spacing=&#8221;1px&#8221; header_font=&#8221;Dancing Script||||||||&#8221; header_text_color=&#8221;#FED232&#8243; header_font_size=&#8221;34px&#8221; header_letter_spacing=&#8221;1px&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;-24px||||false|false&#8221; custom_margin_phone=&#8221;40px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;2px|||0px|false|false&#8221; custom_css_main_element=&#8221;font-weight:400&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>FOR WHOM?<\/p>\n<p data-start=\"3630\" data-end=\"3656\">This masterclass is for:<\/p>\n<ul data-start=\"3657\" data-end=\"3875\">\n<li data-start=\"3657\" data-end=\"3696\">\n<p data-start=\"3659\" data-end=\"3696\">Ayurveda students and practitioners<\/p>\n<\/li>\n<li data-start=\"3697\" data-end=\"3741\">\n<p data-start=\"3699\" data-end=\"3741\">Yoga teachers and wellness professionals<\/p>\n<\/li>\n<li data-start=\"3742\" data-end=\"3801\">\n<p data-start=\"3744\" data-end=\"3801\">Anyone seeking vitality, longevity, and conscious aging<\/p>\n<\/li>\n<li data-start=\"3802\" data-end=\"3875\">\n<p data-start=\"3804\" data-end=\"3875\">Those interested in balancing body, mind, and spirit through Ayurveda<\/p>\n<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.27.4&#8243; 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But what can we truly learn from it for our own aging process \u2014 physically, mentally, and emotionally?\u00a0 About The Masterclass Everyone wants to live long, stay young, and feel vibrant \u2014 but what does it truly mean to age well? Ayurveda is the first well-aging medicine \u2014 a system with thousands of years of experience and knowledge dedicated to helping us live a long, healthy, and meaningful life.But what can we truly learn from it for our own aging process \u2014 physically, mentally, and emotionally? I am honoured to have this conversation on Well-Aging and Longevity \u2014 the heart of Ayurveda \u2014 with Dr. Arun Sharma (B.A.M.S.), Ayurveda and Panchakarma Expert, who ignited the light of Ayurveda in my heart 11 years ago and continues to inspire me today. My passion to study and understand Ayurveda grows every single day \u2014 it is a lifelong path of wisdom, healing, and awareness that keeps revealing new layers of truth.In This Inspiring Class&#8230;Dr. Arun Sharma and Nancy Huettig explore the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":213620,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-213571","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ayurveda Well-Aging Masterclass | Dr. Arun Sharma &amp; - Nancy Huettig<\/title>\n<meta name=\"description\" content=\"An inspiring masterclass with Dr. Arun Sharma and Nancy Huettig. Discover Ayurveda\u2019s ancient wisdom for well-aging. 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