Patricia Jannaschk Nickol –<\/span><\/p>\n[\/dsm_card_carousel_child][dsm_card_carousel_child image_background_height=”165px” image_background_size=”contain” image_width=”850px” image_alignment=”center” badge_text=”Nancy is a very knowledgeable and wholehearted Ayurveda practitioner that I trust holistically.” badge_position=”top_center” badge_background_color=”RGBA(0,0,0,0)” button_url_new_window=”1″ _builder_version=”4.27.4″ _module_preset=”default” badge_text_align=”center” badge_font_size=”35px” header_font=”Roboto|300|||||||” header_font_size=”15px” header_letter_spacing=”1px” header_line_height=”1.2em” body_font=”Roboto|300|||||||” body_letter_spacing=”1px” background_color=”RGBA(0,0,0,0)” background_enable_color=”on” border_color_all_badge=”RGBA(0,0,0,0)” global_colors_info=”{}” parent_button=”off” parent_header_level=”h4″]<\/p>\n
My motivation for the gut cleanse was very clear: I wanted to feel lighter and more energized. And I definitely achieved that goal.
What I have now integrated into my daily routine is nasal oiling. I feel more liberated and have much less mucus buildup.<\/p>\n
Nancy is very caring and supportive throughout the 30 days, sharing so much valuable information and daily inspiration.
The group chat was also incredibly helpful. We could exchange recipes, support each other through our individual experiences, and stay motivated. That was really beautiful and helped me stay committed.<\/p>\n
Nancy also creates a very respectful atmosphere within the group. Everything is welcome and allowed, as long as it\u2019s held with love.<\/p>\n
–\u00a0 Sonja Surmont\u00a0 –<\/p>\n
[\/dsm_card_carousel_child][dsm_card_carousel_child image_background_height=”165px” image_background_size=”contain” image_width=”850px” image_alignment=”center” badge_text=”I was given a number of sessions with Nancy and enjoyed them so much that I kept going with additional sessions.” badge_position=”top_center” badge_background_color=”RGBA(0,0,0,0)” button_url_new_window=”1″ _builder_version=”4.27.4″ _module_preset=”default” badge_text_align=”center” badge_font_size=”35px” header_font=”Roboto|300|||||||” header_font_size=”15px” header_letter_spacing=”1px” header_line_height=”1.2em” body_font=”Roboto|300|||||||” body_letter_spacing=”1px” background_color=”RGBA(0,0,0,0)” background_enable_color=”on” border_color_all_badge=”RGBA(0,0,0,0)” global_colors_info=”{}” parent_button=”off” parent_header_level=”h4″]<\/p>\n
Dear Nancy,
beyond all the successes we already shared in our last call, what has truly impressed and delighted me is the feedback I\u2019ve been receiving from a growing number of friends, colleagues, and clients. They keep asking me what I\u2019ve done, because I seem to be glowing from within, or simply that something about me feels (positively) different.<\/p>\n
I am still amazed at how much regular, home-cooked meals and activating the gut with psyllium husk and aloe vera juice can change\u2014and what we actually do to ourselves with cafeteria food, convenience food, and coffee. After these 4 weeks, I really notice how my body reacts to those things. This motivates me to continue with the new routines.<\/p>\n
Thank you again for this beautiful time and for giving me the opportunity to experience all of this.<\/p>\n
– Kerstin Grossmann –<\/p>\n
[\/dsm_card_carousel_child][dsm_card_carousel_child image_background_height=”165px” image_background_size=”contain” image_width=”850px” image_alignment=”center” badge_text=”I was given a number of sessions with Nancy and enjoyed them so much that I kept going with additional sessions.” badge_position=”top_center” badge_background_color=”RGBA(0,0,0,0)” button_url_new_window=”1″ _builder_version=”4.27.4″ _module_preset=”default” badge_text_align=”center” badge_font_size=”35px” header_font=”Roboto|300|||||||” header_font_size=”15px” header_letter_spacing=”1px” header_line_height=”1.2em” body_font=”Roboto|300|||||||” body_letter_spacing=”1px” background_color=”RGBA(0,0,0,0)” background_enable_color=”on” border_color_all_badge=”RGBA(0,0,0,0)” global_colors_info=”{}” parent_button=”off” parent_header_level=”h4″]<\/p>\n
I wanted a gut cleanse and was very curious to see what it would do in my body. Before the cleanse, I felt tired \u2014 now, afterwards, I feel lighter and more motivated again. My cravings for sugar are gone, and it doesn\u2019t even taste the same anymore.<\/p>\n
I can only recommend it to everyone.<\/p>\n
– Sabine –<\/p>\n
[\/dsm_card_carousel_child][dsm_card_carousel_child image_background_height=”165px” image_background_size=”contain” image_width=”850px” image_alignment=”center” badge_text=”I was given a number of sessions with Nancy and enjoyed them so much that I kept going with additional sessions.” badge_position=”top_center” badge_background_color=”RGBA(0,0,0,0)” button_url_new_window=”1″ _builder_version=”4.27.5″ _module_preset=”default” badge_text_align=”center” badge_font_size=”35px” header_font=”Roboto|300|||||||” header_font_size=”15px” header_letter_spacing=”1px” header_line_height=”1.2em” body_font=”Roboto|300|||||||” body_letter_spacing=”1px” background_color=”RGBA(0,0,0,0)” background_enable_color=”on” border_color_all_badge=”RGBA(0,0,0,0)” global_colors_info=”{}” parent_button=”off” parent_header_level=”h4″]<\/p>\n
Today is my eighteenth day, and I\u2019ve been sleeping so well. I\u2019m sleeping better than before \u2014 even four hours straight is already a big improvement for me. My face looks healthy and fuller, my digestion is flowing smoothly, and just like today\u2019s theme, I truly feel nourished. I feel genuinely good in myself.<\/p>\n
I feel calm and balanced inside.<\/p>\n
Dear Nancy, your daily guidance is inspiring, uplifting, and wise.<\/p>\n
– Bodhi Ebermann, 83 years old –<\/p>\n
[\/dsm_card_carousel_child][dsm_card_carousel_child image_background_height=”165px” image_background_size=”contain” image_width=”850px” image_alignment=”center” badge_text=”I was given a number of sessions with Nancy and enjoyed them so much that I kept going with additional sessions.” badge_position=”top_center” badge_background_color=”RGBA(0,0,0,0)” button_url_new_window=”1″ _builder_version=”4.27.5″ _module_preset=”default” badge_text_align=”center” badge_font_size=”35px” header_font=”Roboto|300|||||||” header_font_size=”15px” header_letter_spacing=”1px” header_line_height=”1.2em” body_font=”Roboto|300|||||||” body_letter_spacing=”1px” background_color=”RGBA(0,0,0,0)” background_enable_color=”on” hover_enabled=”0″ border_color_all_badge=”RGBA(0,0,0,0)” global_colors_info=”{}” parent_button=”off” parent_header_level=”h4″ sticky_enabled=”0″]<\/p>\n
Ich bin sehr froh die Darmkur gemacht zu haben. Es war eine Empfehlung von einer guten Freundin. Mein K\u00f6rper war durch eine schwere Krankheit und den dazugeh\u00f6rigen Therapien aus dem Gleichgewicht geraten. Dank Nancy\u2018s sehr gute Betreuung und guten Ratschl\u00e4gen, sowie der Austausch in der Gruppe, konnte mein Wohlbefinden erheblich gesteigert und eine \u00c4nderung meines Essverhalten bewirkt werden. Auch sich wieder Zeit f\u00fcr sich und seinen K\u00f6rper zu nehmen, ist ein tolles Gef\u00fchl. So gute Infos hatte ich bisher von noch keinem Arzt erhalten. Der Darm ist weit mehr als eine R\u00f6hre! <\/span><\/p>\n– Doreen Seifert –\u00a0<\/span><\/p>\n[\/dsm_card_carousel_child][\/dsm_card_carousel][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.21.2″ background_color=”#AB8B6E” custom_margin=”-4px||-9px|||” custom_padding=”74px||53px|||” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”7px||4px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.21.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.21.2″ _module_preset=”default” background_image=”https:\/\/nancyhuettig.com\/wp-content\/uploads\/2024\/02\/Nancy-from-AyuForLife.jpg” width=”100%” module_alignment=”center” min_height=”336px” height=”394px” max_height=”1000px” custom_margin=”6px|||||” custom_padding=”63px|||||” border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ text_font=”Roboto|300|||||||” text_text_color=”#FFFFFF” text_letter_spacing=”1px” header_font_size=”28px” header_2_font=”Dancing Script||||||||” header_2_text_color=”#FFFFFF” header_2_font_size=”36px” header_2_letter_spacing=”1px” header_3_font=”Dancing Script||||||||” header_4_font=”Roboto||||||||” max_width=”722px” module_alignment=”center” custom_margin=”||9px||false|false” custom_padding=”5px|0px|5px|0px|true|true” global_colors_info=”{}”]<\/p>\n
Meet your Ayurveda Detox Expert<\/h2>\n
\n
Nancy is an Ayurveda & Longevity Coach, Educator, Therapist & Yoga Teacher<\/strong>, with over 10 years experience studying Ayurveda & holistic health. She is working deeply 1:1 with clients and guiding them towards balance, clarity, and self-awareness.<\/p>\nShe is well trained in Ayurvedic detox and Panchakarma techniques<\/strong>, which she now combines with modern knowledge to support people directly in their homes.<\/p>\nFor the past four years, she ran her own clinic, AyuForLife<\/strong>, on Koh Phangan \u2013 a sanctuary where ancient wisdom met modern well-being, and where she supported clients through therapies, workshops, and transformative programs.<\/p>\nToday, Nancy continues to share the Ayurvedic wisdom with heartfelt presence, offering practical tools for living with more lightness, resilience, and connection to self<\/strong>.<\/p>\n[\/et_pb_text][et_pb_button button_url=”https:\/\/nancyhuettig.com\/about” url_new_window=”on” button_text=”MORE ABOUT NANCY” button_alignment=”center” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_size=”18px” button_text_color=”#FFFFFF” button_bg_color=”#9ECA40″ button_border_width=”0px” button_border_color=”RGBA(0,0,0,0)” button_border_radius=”9px” button_letter_spacing=”1px” button_font=”Roboto|300||on|||||” custom_margin=”25px||||false|false” custom_padding=”0px|||||” button_text_size_tablet=”” button_text_size_phone=”13px” button_text_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ text_font=”Roboto|300|||||||” text_text_color=”#007670″ text_letter_spacing=”1px” header_font_size=”28px” header_2_font=”Dancing Script||||||||” header_2_text_align=”center” header_2_text_color=”#007670″ header_2_font_size=”36px” header_2_letter_spacing=”1px” header_3_font=”Dancing Script||||||||” header_4_font=”Roboto||||||||” max_width=”722px” module_alignment=”center” custom_margin=”|-72px|-8px|-63px|false|false” custom_padding=”7px|5px|7px|5px|true|true” global_colors_info=”{}”]<\/p>\n
Frequently Asked Questions (FAQ)<\/h2>\n
[\/et_pb_text][et_pb_accordion open_toggle_text_color=”#007670″ closed_toggle_background_color=”#F5FFE9″ icon_color=”#007670″ _builder_version=”4.27.4″ _module_preset=”default” body_font=”|300|||||||” max_width=”848px” module_alignment=”center” custom_margin=”45px||||false|false” global_colors_info=”{}”][et_pb_accordion_item title=”Can I continue my daily routine during the Gut Cleanse?” open=”on” _builder_version=”4.27.4″ _module_preset=”default” module_alignment=”center” global_colors_info=”{}”]Yes! Our Gut Cleanse is designed to be easily integrated into everyday life. What matters most is mindful eating and a healthy sleep\u2013wake rhythm.[\/et_pb_accordion_item][et_pb_accordion_item title=”Will I feel hungry?” _builder_version=”4.27.4″ _module_preset=”default” module_alignment=”center” global_colors_info=”{}” open=”off”]Most people are surprised that they hardly feel hungry. The reason: the high-quality nutrients are very satiating \u2013 plus, you\u2019ll enjoy fresh smoothies and meals based on fruits and vegetables.[\/et_pb_accordion_item][et_pb_accordion_item title=”Will I lose weight \u2013 and how much?” _builder_version=”4.27.4″ _module_preset=”default” module_alignment=”center” global_colors_info=”{}” open=”off”]The Gut Cleanse is primarily a preparation for dietary change. However, it\u2019s possible that you may lose 1\u20132 kilos, as many toxins are stored in fat cells and will now be released.[\/et_pb_accordion_item][et_pb_accordion_item title=”Will I gain the weight back afterwards?” _builder_version=”4.27.4″ _module_preset=”default” module_alignment=”center” global_colors_info=”{}” open=”off”]The kilos you lose during the cleanse are usually gone \u2013 provided you continue to eat a balanced, nutrient-rich, and moderate diet afterwards. If you\u2019d like to go further with adjusting your diet, I\u2019ll be happy to support you in tackling the \u201clast kilos\u201d as well.[\/et_pb_accordion_item][et_pb_accordion_item title=”What if I\u2019m taking medication?” _builder_version=”4.27.4″ _module_preset=”default” module_alignment=”center” global_colors_info=”{}” open=”off”]If you\u2019re on medication (e.g. birth control pill, thyroid hormones, etc.), please take Cogelin and Parabalance about 3 hours apart from them. Otherwise, their effect could be reduced, since these products support cleansing and detoxification \u2013 and medications are generally considered foreign substances in the body.[\/et_pb_accordion_item][et_pb_accordion_item title=”Will detoxing slow down my metabolism?” _builder_version=”4.27.4″ _module_preset=”default” module_alignment=”center” global_colors_info=”{}” open=”off”]<\/p>\n
That depends on your metabolism type:<\/p>\n
\n- With a fast metabolism, it may slow down a bit since less external energy is coming in.<\/li>\n
- With a slow metabolism, cleansing helps to clear the channels, so it can work more efficiently.<\/li>\n<\/ul>\n
[\/et_pb_accordion_item][et_pb_accordion_item title=”Will my digestion change?” _builder_version=”4.27.4″ _module_preset=”default” module_alignment=”center” global_colors_info=”{}” open=”off”]Yes \u2013 and that\u2019s intentional! The gut is doing a \u201creset.\u201d With Cogelin, you may notice more frequent or unusual bowel movements \u2013 a positive sign that your body is releasing waste products.[\/et_pb_accordion_item][et_pb_accordion_item title=”What if I get headaches or muscle aches?” _builder_version=”4.27.4″ _module_preset=”default” module_alignment=”center” global_colors_info=”{}” open=”off”]That\u2019s no cause for concern \u2013 quite the opposite: these symptoms show that the cleansing process is in full swing. They usually disappear after 2\u20133 days. Helpful tip: drink plenty of water! Soon after, you\u2019ll start to notice the first positive effects, like better mood and more energy.[\/et_pb_accordion_item][et_pb_accordion_item title=”Can I do the Gut Cleanse during pregnancy or breastfeeding?” _builder_version=”4.27.4″ _module_preset=”default” module_alignment=”center” global_colors_info=”{}” open=”off”]No. A detox is not suitable during pregnancy or breastfeeding, as released toxins temporarily circulate in the bloodstream and could affect the baby. It\u2019s recommended to do a Gut Cleanse a few months before planning a pregnancy, so your body is in the best possible condition.[\/et_pb_accordion_item][et_pb_accordion_item title=”Since starting the Gut Cleanse, I feel bloated \u2013 why?” _builder_version=”4.27.4″ _module_preset=”default” module_alignment=”center” global_colors_info=”{}” open=”off”]<\/p>\n
Bloating can occur due to:
\u2022 unfamiliar fiber intake
\u2022 probiotic bacteria (changing the gut environment)
\u2022 or dietary changes in general<\/p>\n
Important: drink enough water! Otherwise, the supplements may clump together and make bloating worse.<\/p>\n
[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ background_color=”#F5FFE9″ use_background_color_gradient=”on” background_color_gradient_stops=”rgba(0,0,0,0.46) 0%|rgba(0,0,0,0.34) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(0,0,0,0.46)” background_color_gradient_end=”rgba(0,0,0,0.34)” background_image=”https:\/\/nancyhuettig.com\/wp-content\/uploads\/2023\/01\/8.png” z_index=”2″ custom_margin=”0px||-8px||false|false” custom_padding=”19.3%|0px|19.3%|0px|true|false” bottom_divider_style=”arrow” bottom_divider_color=”#F5FFE9″ locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”0px|0px|27px|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ text_font=”Roboto|300|||||||” text_text_color=”#ffffff” text_font_size=”20px” header_font=”Roboto||||||||” header_text_color=”#ffffff” header_2_font=”Roboto||||||||” width=”68.7%” width_tablet=”85%” width_phone=”100%” width_last_edited=”on|tablet” custom_margin=”-46px|-243px|||false|false” custom_padding=”58px|0px||||” header_2_font_size_tablet=”” header_2_font_size_phone=”18px” header_2_font_size_last_edited=”on|phone” custom_css_main_element=”font-weight:400″ box_shadow_style=”preset1″ global_colors_info=”{}”]<\/p>\n
“If your diet is wrong, medicine is of no use. If your diet is correct,<\/p>\n
medicine is of no need.”<\/p>\n
– Ayurvedic Proverb –<\/p>\n
\n
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German<\/span><\/a>