{"id":212693,"date":"2024-05-30T04:21:04","date_gmt":"2024-05-30T04:21:04","guid":{"rendered":"https:\/\/nancyhuettig.com\/?page_id=212693"},"modified":"2024-10-04T05:03:38","modified_gmt":"2024-10-04T05:03:38","slug":"ayurvedicdetox","status":"publish","type":"page","link":"https:\/\/nancyhuettig.com\/de\/ayurvedicdetox\/","title":{"rendered":"Ayurveda Detox Koh Phangan"},"content":{"rendered":"

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Ayurvedic Detox<\/h1>\n

Program Koh Phangan<\/h1>\n

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Length: 15 -21 Days<\/span><\/strong><\/h4>\n

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Purify Your System, <\/span><\/span><\/span><\/h4>\n

Enhance Your Vitality<\/span><\/span><\/span><\/h4>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/nancyhuettig.com\/contact\/” url_new_window=”on” button_text=”START YOUR DETOX NOW” button_alignment=”center” _builder_version=”4.16″ _module_preset=”default” custom_button=”on” button_text_size=”16px” button_text_color=”#FFFFFF” button_bg_color=”#9ECA40″ button_border_width=”2px” button_border_color=”RGBA(0,0,0,0)” button_border_radius=”9px” button_letter_spacing=”1px” button_font=”Roboto|700||on|||||” button_icon_color=”#FFFFFF” custom_margin=”-6%||||false|false” button_text_size_tablet=”” button_text_size_phone=”13px” button_text_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.0″ _module_preset=”default” background_color=”#007670″ background_enable_image=”off” custom_margin=”||-11px|||” custom_margin_tablet=”||-11px|||” custom_margin_phone=”||-6px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px|10px|0px||true|false” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” min_height=”146px” custom_margin=”-21px|auto||auto||” custom_padding=”7px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.2″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#F5FFE9″ text_font_size=”19px” text_letter_spacing=”1px” text_line_height=”1.2em” header_font=”Roboto|300|||||||” header_text_align=”center” header_text_color=”#FFFFFF” header_font_size=”28px” header_letter_spacing=”1px” text_orientation=”center” custom_margin=”11px|||||” custom_padding=”1.8%||1.8%||true|false” inline_fonts=”Dancing Script,Roboto” global_colors_info=”{}”]<\/p>\n

Can be booked anytime<\/span><\/h4>\n

Ayurvedic Detox Length: 15 – 21 Days<\/span><\/h4>\n

Location: At Your Home\/ AyuForLife<\/span><\/h4>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.21.2″ _module_preset=”default” background_color=”#F5FFE9″ min_height=”525.8px” custom_margin=”7px||-27px||false|false” custom_padding=”23px||23px||true|false” bottom_divider_height=”60px” locked=”off” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.16″ _module_preset=”default” custom_margin=”7px|auto||auto||” custom_padding=”40px||24px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.2″ _module_preset=”default” text_font=”|300|||||||” text_text_color=”#007670″ text_letter_spacing=”1px” text_line_height=”1.4em” header_font=”Roboto|300|||||||” header_text_color=”#007670″ header_font_size=”18px” header_letter_spacing=”1px” header_line_height=”1.9em” header_2_font=”Dancing Script||||||||” header_2_text_align=”left” header_2_text_color=”#FFFFFF” header_2_font_size=”34px” header_2_letter_spacing=”1px” header_3_font=”Roboto||||||||” header_3_text_color=”#FFFFFF” custom_margin=”||-1px|||” custom_padding=”||||false|false” custom_padding_tablet=”” custom_padding_phone=”|0px||0px|false|true” custom_padding_last_edited=”on|phone” header_2_font_size_tablet=”” header_2_font_size_phone=”33px” header_2_font_size_last_edited=”on|phone” inline_fonts=”Roboto,Roboto Slab,Alex Brush” global_colors_info=”{}”]<\/p>\n

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Revitalize Your Health with Our Ayurvedic Detox Program<\/span>\u00a0<\/h3>\n

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Feeling bloated, sluggish, or simply out of sync?<\/strong> If you’re struggling with skin problems, low energy, lethargy, digestive issues, or recovering from illness, our Ayurvedic Detox Program offers a solution.<\/p>\n

In a world bombarded by environmental pollutants, processed foods, and stress<\/strong>, our bodies frequently deal with unwanted toxins<\/strong> that impact our overall well-being.<\/p>\n

Detoxification is a vital practice to cleanse and refresh your body from the inside out.<\/strong> Our program is specifically designed to reset unhealthy habits<\/strong>, boost your energy, enhance mental clarity, and restore your digestive fire (Agni)<\/strong>. Experience a renewed glow in your skin and an overall sense of inner happiness as we focus on purifying your intestines, particularly the liver.<\/p>\n

Our gentle yet effective cleansing process is tailored to nourish your body with the natural healing power of Ayurvedic herbs. This is more than a detox; it’s an opportunity to deeply listen to your body, reconnect with your inner self<\/strong>, and make meaningful lifestyle changes that last.<\/p>\n

Join us on this journey to cleanse both your body and mind<\/strong>. Our program focuses on eliminating toxins and resting the digestive system<\/strong>, providing a comprehensive approach to your health. By nurturing your body with natural, wholesome foods and Ayurvedic herbs, you’ll give your system the break it deserves. Your body will be grateful for this pause and rejuvenation.<\/p>\n

Each detox program is carefully adjusted to your individual needs<\/strong> and conditions, ensuring that you receive the most effective and supportive experience possible.<\/p>\n

Discover the benefits of an Ayurvedic cleanse and how it can refresh both your physical and mental state.<\/strong><\/p>\n

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[\/et_pb_text][et_pb_button button_url=”https:\/\/calendly.com\/nancyhuettigayurveda\/discoverycall” button_text=”BOOK A CLARIFICATION CALL” button_alignment=”center” _builder_version=”4.27.0″ _module_preset=”default” custom_button=”on” button_text_size=”16px” button_text_color=”#FFFFFF” button_bg_color=”#9ECA40″ button_border_width=”2px” button_border_color=”RGBA(0,0,0,0)” button_border_radius=”9px” button_letter_spacing=”1px” button_font=”Roboto|700||on|||||” button_icon_color=”#FFFFFF” custom_margin=”-11px||18px||false|false” button_text_size_tablet=”” button_text_size_phone=”13px” button_text_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.0″ _module_preset=”default” background_color=”#D4E4AA” custom_margin=”||-10px|||” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.0″ _module_preset=”default” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_cta title=”WHY DETOX?” button_text=”Click Here” _builder_version=”4.27.0″ _module_preset=”default” header_text_color=”#F5FFE9″ body_font=”|300|||||||” body_text_color=”#F5FFE9″ custom_margin=”|44px||||” custom_margin_tablet=”|44px||||” custom_margin_phone=”|0px||0px|false|true” custom_margin_last_edited=”on|phone” custom_padding=”|75px|0px|||” custom_padding_tablet=”|75px|0px|||” custom_padding_phone=”|20px|0px|20px|false|true” custom_padding_last_edited=”on|phone” animation_style=”slide” border_radii=”on|15px|15px|15px|15px” global_colors_info=”{}”]<\/p>\n

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  • Remove accumulated ama (toxins), parasites, waste products, and heavy metals.<\/span><\/li>\n
  • Support recovery after illnesses like dengue fever.<\/span><\/li>\n
  • Regain lost energy and vitality.<\/span><\/li>\n
  • Clear the mind for better focus and creativity.<\/span><\/li>\n
  • Ignite Digestive Fire to improve digestion and metabolism.<\/span><\/li>\n
  • Achieve a natural glow and healthier skin.<\/span><\/li>\n
  • Experience a sense of joy and contentment from within.<\/span><\/li>\n
  • Balance your Hormones<\/span><\/li>\n<\/ul>\n

    [\/et_pb_cta][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_cta title=”SIGNS YOU NEED A DETOX” button_text=”Click Here” _builder_version=”4.27.0″ _module_preset=”default” header_text_color=”#F5FFE9″ body_font=”|300|||||||” body_text_color=”#F5FFE9″ height=”409px” custom_margin=”|44px||||” custom_margin_tablet=”|44px||||” custom_margin_phone=”|0px||0px|false|true” custom_margin_last_edited=”on|phone” custom_padding=”|75px|0px|||” custom_padding_tablet=”|75px|0px|||” custom_padding_phone=”|20px|0px|20px|false|true” custom_padding_last_edited=”on|phone” animation_style=”slide” border_radii=”on|15px|15px|15px|15px” global_colors_info=”{}”]<\/p>\n

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    • Feeling constantly drained and unable to cope with daily activities.\u202f<\/span><\/li>\n
    • Digestive issues like c<\/span>onstipation, bloating, gas, and heartburn.<\/span><\/li>\n
    • Skin problems like a<\/span>cne, eczema, and other skin conditions\u00a0<\/span><\/li>\n
    • Brain fog and difficulty concentrating<\/span><\/li>\n
    • Frequent headaches and muscle aches<\/span><\/li>\n
    • Morning stiffness & heaviness<\/span><\/li>\n<\/ul>\n

      [\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” background_color=”#007670″ positioning=”none” custom_margin=”8px|||||” custom_padding=”62px||63px||false|false” custom_padding_tablet=”62px||63px||false|false” custom_padding_phone=”40px||40px||true|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”Dancing Script||||||||” text_text_color=”#FFFFFF” text_font_size=”30px” text_letter_spacing=”1px” header_font=”Dancing Script|700|||||||” header_text_align=”center” header_text_color=”#F5FFE9″ header_font_size=”34px” header_letter_spacing=”1px” header_2_font=”Dancing Script||||||||” header_2_text_color=”#FFFFFF” header_2_font_size=”34px” header_2_line_height=”1.2em” text_orientation=”center” global_colors_info=”{}”]<\/p>\n

      How Our Detox Works<\/span><\/p>\n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.21.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.27.0″ _module_preset=”default” background_image=”https:\/\/nancyhuettig.com\/wp-content\/uploads\/2024\/08\/Ayurveda-kitchen_3.jpg” background_position=”top_center” width=”100%” max_width=”80%” max_width_tablet=”80%” max_width_phone=”100%” max_width_last_edited=”on|phone” height=”400px” height_tablet=”380px” height_phone=”280px” height_last_edited=”on|phone” custom_padding=”0px||0px|||” border_radii=”on|15px|15px|15px|15px” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#F5FFE9″ text_letter_spacing=”1px” text_line_height=”1.4em” header_text_color=”#007670″ text_orientation=”center” custom_margin=”1px|||-64px|false|false” custom_margin_tablet=”1px|||0px|false|false” custom_margin_phone=”1px|||0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”|55px||||” custom_padding_tablet=”|55px||||” custom_padding_phone=”|0px||0px|false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

      Our Ayurvedic Detox is a home-based program designed to purify your body and mind in the comfort of your home on Koh Phangan. Think of it as a mini Panchakarma experience, tailored to your lifestyle and needs.<\/p>\n

      If you are visiting just for the detox and do not have local accommodation, we are happy to assist you in finding a suitable place to stay nearby.<\/p>\n

      Here\u2019s how the detox works:<\/p>\n

      Commitment & Duration<\/strong><\/p>\n

      The program spans a minimum of 15 days up to 21 days, encompassing three crucial phases:<\/p>\n

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      • Pre-Cleanse (3-5 days):<\/strong> Reducing bad foods and preparing for the detoxification<\/li>\n
      • Cleanse (9-11 days):<\/strong> The core detoxing phase<\/li>\n
      • Post-Cleanse(3-5 days):<\/strong> Stabilizing and maintaining the benefits<\/li>\n<\/ul>\n

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        [\/et_pb_text][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#F5FFE9″ text_letter_spacing=”1px” text_line_height=”1.4em” header_text_color=”#007670″ text_orientation=”center” custom_margin=”1px|||-561px|false|false” custom_margin_tablet=”1px|||0px|false|false” custom_margin_phone=”1px|||0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”22px|55px||||” custom_padding_tablet=”|55px||||” custom_padding_phone=”|0px||0px|false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

        Initial Steps<\/strong><\/p>\n

        We begin with a detailed consultation to understand your unique health profile and detox needs. This personalized approach ensures the most effective results tailored just for you.<\/p>\n

        Program Components<\/strong><\/p>\n

          \n
        • Ayurvedic Detox Booklet: A comprehensive guide outlining the detox steps, tips, and practices.<\/li>\n
        • Personal Guidance: Direct support from our Ayurvedic expert, including house visits if required.<\/li>\n
        • Daily Check-Ins:<\/strong> We maintain a close connection to monitor your progress and adjust the program as needed.<\/li>\n<\/ul>\n

          Treatment and Support at AyuForLife<\/strong><\/p>\n

          All treatments are conducted at our center, ensuring professional care and a supportive environment to enhance your detox journey.<\/p>\n

          Food and Nutrition<\/strong><\/p>\n

          You have flexible options based on your convenience and preference:<\/p>\n

            \n
          • Cook Yourself: We provide a detailed shopping list and recipes.<\/li>\n
          • We Shop for You: Ideal if you\u2019re pressed for time or unfamiliar with local food sources.<\/li>\n
          • Prep Service: We prepare the ingredients, you cook.<\/li>\n
          • Full Meal Delivery: Enjoy daily home-cooked detox meals delivered to your doorstep.<\/li>\n<\/ul>\n

            \n

            This program is not just about removing toxins but also about integrating a sustainable, healthy lifestyle through daily routines and detox practices. It\u2019s designed for those who are ready to make a profound commitment to their health, requiring your active participation in creating and maintaining a detox-friendly environment at home.<\/p>\n

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            Included in the program:<\/span><\/strong><\/span><\/h4>\n

            <\/span><\/strong><\/span><\/p>\n

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            • Ayurveda Consultation:<\/strong> A 6- -90 mins consultation before starting the detox to understand your condition and detox goals.<\/li>\n
            • 15-21 Days of Personalized Daily Support and Guidance: <\/strong>To ensure a safe and effective detox experience.<\/li>\n
            • Remedies for Pre-Cleanse and Cleansing Medicine:<\/strong> Specifically tailored for your detox needs.<\/li>\n
            • Comprehensive Ayurvedic Detox Booklet PDF:<\/strong> Detailed instructions for all phases of the program – lifestyle routines, shopping list, recipes, restaurant recommendations<\/li>\n
            • WhatsApp Support:<\/strong> Ongoing support throughout the program for any questions, concerns, or additional guidance.<\/li>\n
            • House Visits:<\/strong> Available if necessary for any kind of support.<\/li>\n
            • Treatments:<\/strong> Includes 1-2 sessions Udvartanam (dry powder massage) in the pre-cleanse phase & 3 sessions of Abhyanga & Sveda (full body oil massage & steam) in the cleansing phase.<\/li>\n
            • Guided Meditations:<\/strong> Receive meditations to support your detox process<\/li>\n
            • Detox Bag:<\/strong> You will receive a detox bag containing all the essentials needed for the program.\u00a0<\/li>\n<\/ul>\n

              Add-Ons:<\/strong><\/p>\n

                \n
              • Additional Treatments:<\/strong> Can be booked for 20% off<\/li>\n<\/ul>\n

                <\/h4>\n

                Personalized Premium Care and Support:<\/strong> My Ayurveda Detox program is personalized and comes with care and support throughout the detox time. You stay in the comfort of your own home and create your detox environment, with me as your Ayurveda Detox Expert by your side, ensuring a nurturing and safe detox experience.<\/p>\n

                Detox Price:<\/strong><\/p>\n

                15 Days or 21 Days<\/strong><\/p>\n

                  \n
                • Individual: 22,500 THB \/ 27,500 THB<\/li>\n
                • Couples: 31,500 THB \/ 38,500 THB<\/li>\n<\/ul>\n

                  Food package<\/strong><\/p>\n

                    \n
                  • We Shop For You: <\/strong>Price for shopping + Service fee<\/li>\n
                  • Shopping & Prep Service: <\/strong>Price for shopping + Service fee + Deposit for boxes\u00a0<\/li>\n
                  • Full Meal Delivery:<\/strong> Depends on the length, how many meals per day, and phase of the detox – between 250 – 600 THB per day + Delivery cost\u00a0<\/li>\n<\/ul>\n

                    <\/h4>\n

                    <\/span><\/strong><\/span><\/h4>\n

                    What is not included:<\/span><\/strong><\/span><\/h4>\n
                      \n
                    • Accommodation<\/strong><\/li>\n
                    • Meals – you can add on a meal package.<\/strong><\/li>\n<\/ul>\n

                      The detox program at AyuForLife does not include accommodations, but we are more than happy to help you find the perfect stay nearby.<\/p>\n

                      [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”#D4E4AA” background_enable_image=”off” min_height=”152.5px” custom_margin=”7px||-1px|||” custom_padding=”31px||31px||true|false” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” min_height=”93px” custom_margin=”-21px|auto||auto||” custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#FFFFFF” text_font_size=”16px” text_letter_spacing=”1px” text_line_height=”1.2em” header_font=”Roboto|300|||||||” header_text_align=”center” header_text_color=”#FFFFFF” header_font_size=”28px” header_letter_spacing=”1px” text_orientation=”center” custom_margin=”-3px||-31px|||” custom_padding=”1.8%||1.8%||true|false” global_colors_info=”{}”]<\/p>\n

                      Do you have questions or you are unsure if the Ayurvedic Detox is for you? <\/span><\/strong><\/p>\n

                      No problem, book a Clarity Call or Visit at AyuForLife.<\/span><\/strong><\/p>\n

                      <\/span><\/strong><\/p>\n

                      <\/span><\/strong><\/p>\n

                      <\/span><\/strong><\/p>\n

                      [\/et_pb_text][et_pb_button button_url=”https:\/\/calendly.com\/nancyhuettigayurveda\/discoverycall” button_text=”SCHEDULE CLARITY CALL OR VISIT AT AYUFORLIFE” button_alignment=”center” _builder_version=”4.16″ _module_preset=”default” custom_button=”on” button_text_size=”16px” button_font=”|700|||||||” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”#007670″ custom_margin=”1px||||false|false” custom_padding=”61px||60px|||” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_padding=”21px||4px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#F5FFE9″ text_letter_spacing=”1px” text_line_height=”1.8em” header_font=”Dancing Script||||||||” header_text_align=”left” header_text_color=”#F5FFE9″ header_font_size=”34px” header_letter_spacing=”1px” header_line_height=”1.2em” header_2_font=”Dancing Script||||||||” header_2_text_color=”#ffffff” header_2_font_size=”34px” header_2_letter_spacing=”1px” position_origin_a=”top_center” position_origin_r=”bottom_left” text_orientation=”center” module_alignment=”center” custom_margin=”0.8%||0.8%||true|false” custom_padding=”0px|||||” animation_style=”fade” animation_direction=”right” inline_fonts=”Dancing Script” global_colors_info=”{}”]<\/p>\n

                      Three-Phase Ayurvedic Detox Program<\/h2>\n

                      [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ _module_preset=”default” width=”70%” min_height=”609px” custom_padding=”||7px|||” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” background_color=”#F5FFE9″ custom_padding=”45px|25px|45px|25px|true|true” border_radii=”off|155px|155px||” box_shadow_style=”preset1″ global_colors_info=”{}”][et_pb_icon font_icon=”||fa||900″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_icon][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_font=”Roboto|500|||||||” header_2_font=”Playlist Script||||||||” header_2_text_align=”center” header_2_text_color=”#007670″ text_orientation=”center” global_colors_info=”{}”]<\/p>\n

                      Phase 1: Pre-Cleanse<\/h2>\n

                      [\/et_pb_text][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”|300|||||||” text_text_color=”#007670″ header_2_font=”Playlist Script||||||||” header_2_text_align=”center” header_2_text_color=”#007670″ text_orientation=”center” custom_margin=”||23px|||” global_colors_info=”{}”]<\/p>\n

                      This initial phase is designed to prepare your body for detoxification. We’ll gradually reduce the intake of heavy foods and stimulants like coffee, sugar, meat, dairy, and bread. During this period, you’ll also begin incorporating treatments such as dry powder massage to help your body start the process of releasing toxins. The goal of this phase is to ease your system into the detox gently and effectively.\u00a0<\/p>\n

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                      Phase 2: Cleansing<\/h2>\n

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                      In this key phase, the detox focuses on removing toxins. You’ll start by drinking ghee to help gather toxins in your body. This is followed by Abhyanga, an oil massage, and steam therapy, which help bring these toxins together. Finally, you’ll take a special Ayurvedic medicine for 3-5 days to draw out and eliminate these toxins. This process ensures a thorough cleansing of your system.<\/p>\n

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                      Phase 3: Post-Cleanse<\/h2>\n

                      [\/et_pb_text][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#007670″ header_2_font=”Playlist Script||||||||” header_2_text_align=”center” header_2_text_color=”#007670″ text_orientation=”center” custom_margin=”||-1px|||” global_colors_info=”{}”]<\/p>\n

                      This final phase is crucial as you gradually reintroduce foods, ensuring not to overwhelm your digestive system after its thorough cleansing. Careful management during this stage helps maintain the detox benefits, solidifying the entire cleansing process. It allows you to enjoy sustained energy and clarity while continuing the positive habits established throughout the detox, ensuring long-term improvement in your health.<\/p>\n

                      [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”#f5ffe9″ use_background_color_gradient=”on” background_color_gradient_stops=”rgba(255,255,255,0.87) 0%|rgba(255,255,255,0.99) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(255,255,255,0.87)” background_color_gradient_end=”rgba(255,255,255,0.99)” background_enable_image=”off” custom_margin=”0px||-1px||false|false” custom_padding=”2px||16px||false|false” bottom_divider_height=”60px” locked=”off” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”76px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_font=”Dancing Script|600|||||||” header_text_align=”center” header_text_color=”#007670″ header_font_size=”48px” header_letter_spacing=”1px” custom_margin=”2px|||||” global_colors_info=”{}”]<\/p>\n

                      Client Love<\/h1>\n

                      [\/et_pb_text][dsm_card_carousel slide_to_show=”1″ autoplay_speed=”9000″ image_alignment=”center” _builder_version=”4.27.0″ _module_preset=”default” badge_font=”Playlist Script||||||||” badge_font_size=”32px” header_text_align=”center” body_font=”Roboto|300|||||||” body_text_align=”center” body_letter_spacing=”1px” body_line_height=”1.8em” background_image=”https:\/\/nancyhuettig.com\/wp-content\/uploads\/2021\/08\/quote.png” background_size=”contain” max_width=”850px” module_alignment=”center” custom_margin=”||1px||false|false” custom_padding=”||0px|||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][dsm_card_carousel_child image_background_height=”165px” image_background_size=”contain” image_width=”850px” image_alignment=”center” badge_text=”I was given a number of sessions with Nancy and enjoyed them so much that I kept going with additional sessions.” badge_position=”top_center” badge_background_color=”RGBA(0,0,0,0)” button_url_new_window=”1″ _builder_version=”4.27.0″ _module_preset=”default” badge_text_align=”center” badge_font_size=”35px” header_font=”Roboto|300|||||||” header_font_size=”14px” header_letter_spacing=”1px” body_font=”Roboto|300|||||||” body_letter_spacing=”1px” background_color=”RGBA(0,0,0,0)” background_enable_color=”on” border_color_all_badge=”RGBA(0,0,0,0)” global_colors_info=”{}” parent_button=”off” parent_header_level=”h4″]<\/p>\n

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                      I highly recommend going with Nancy for your at-home Ayurvedic cleanse. She is highly knowledgeable, flexible, accommodating, and more importantly, warm, understanding and encouraging. <\/span><\/p>\n

                      The detox is not an easy one, but having Nancy guiding you and coaching you through it definitely makes it much more doable. In addition to that, having been a long-term resident on the island, she is an expert on where to get the things you need for the detox. <\/span><\/p>\n

                      Having her there on Whatsapp and her home visits were definitely key for us being able to complete the detox. <\/span><\/p>\n

                      And I feel great after having done it!! Thank you Nancy \ud83d\ude42<\/span><\/p>\n<\/div>\n<\/div>\n<\/blockquote>\n

                      – Kaila Krayewski\u00a0<\/span> –<\/strong><\/p>\n

                      [\/dsm_card_carousel_child][dsm_card_carousel_child image_background_height=”165px” image_background_size=”contain” image_width=”850px” image_alignment=”center” badge_text=”Nancy is a very knowledgeable and wholehearted Ayurveda practitioner that I trust holistically.” badge_position=”top_center” badge_background_color=”RGBA(0,0,0,0)” button_url_new_window=”1″ _builder_version=”4.16″ _module_preset=”default” badge_text_align=”center” badge_font_size=”35px” header_font=”Roboto|300|||||||” header_font_size=”14px” header_letter_spacing=”1px” header_line_height=”1.2em” body_font=”Roboto|300|||||||” body_letter_spacing=”1px” body_line_height=”1.8em” background_color=”RGBA(0,0,0,0)” background_enable_color=”on” border_color_all_badge=”RGBA(0,0,0,0)” global_colors_info=”{}” parent_button=”off” parent_header_level=”h4″]<\/p>\n

                      For the past 1 \u00bd years, I have been regularly attending Ayurvedic body therapies with Nancy. I am amazed at how quickly it brings me back into my body. Depending on whether I feel too much heaviness within me, a Dry Powder Massage (Udvartanam) brings me back to a sense of lightness. Or a lovely oil massage (Abhyanga) plus a forehead pour (Shirodhara) brings me more peace and serenity.<\/p>\n

                      Now for the spring, I have treated myself to an Ayurvedic detox with Nancy. I was astonished at how each day my expression and also my body changed. I can very well imagine doing it again. A detox course without starving, but full of zest for life. It is advisable to combine the detox period with suitable meditations. This makes it like a comprehensive package for the body, mind, and soul.<\/p>\n

                      The care provided by Nancy during the course is very pleasant. Present but not intrusive. I love the way she supports me as a client, with kindness and sometimes pushing or reminding me. During the treatments, I always feel highly valued. Nancy also tries to accommodate personal needs. With every treatment, I can feel her professionalism. Nancy is very authentic and not at all pretentious.<\/p>\n

                      I am already looking forward to further encounters with her. Thank you for your support.<\/p>\n

                      – Judith, Switzerland –<\/strong><\/p>\n

                      [\/dsm_card_carousel_child][dsm_card_carousel_child image_background_height=”165px” image_background_size=”contain” image_width=”850px” image_alignment=”center” badge_text=”I was given a number of sessions with Nancy and enjoyed them so much that I kept going with additional sessions.” badge_position=”top_center” badge_background_color=”RGBA(0,0,0,0)” button_url_new_window=”1″ _builder_version=”4.16″ _module_preset=”default” badge_text_align=”center” badge_font_size=”35px” header_font=”Roboto|300|||||||” header_font_size=”14px” header_letter_spacing=”1px” body_font=”Roboto|300|||||||” body_letter_spacing=”1px” background_color=”RGBA(0,0,0,0)” background_enable_color=”on” border_color_all_badge=”RGBA(0,0,0,0)” global_colors_info=”{}” parent_button=”off” parent_header_level=”h4″]<\/p>\n

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                      I recently joined the Ayurveda detox program from Nancy and it’s been a truly transformative experience for me. This holistic approach to detoxification goes beyond just cleansing the body.<\/p>\n

                      Before I took the program I suffered from a itchy rash and digestive problems for quite a long time not knowing the cause.\u00a0 After only a few days the rash and also my digestive problems completely disappeared and didn’t come back. Truly relieving!<\/p>\n

                      I am beyond grateful that I decided to do this with Nancy as she was always reachable through Whatsapp and also accompanied the whole process with her magnificent Ayurvedic treatments at her beautiful place.<\/p>\n

                      The program emphasis on Ayurvedic principles and was tailored to my unique constitution and needs. From the carefully selected herbs and dietary recommendations every element worked to support my body’s natural detoxification processes.<\/p>\n

                      But perhaps the most profound aspect of this detox program was the impact on my soul. Through introspection and self-reflection, I was able to release emotional baggage and cultivate a greater sense of inner harmony. It’s amazing how clearing out toxins from the body can also clear the mind and uplift the spirit. Physically, I felt lighter and more energized as toxins were flushed out of my system. The dietary guidelines were easy to follow and left me feeling nourished and satisfied.<\/p>\n

                      Overall, I cannot recommend this Ayurveda detox program highly enough. It’s not just a cleanse, it’s a journey of self-discovery and renewal. If you’re looking to detoxify your body, mind, and soul in a holistic and transformative way – Nancy is the one to trust!\u00a0<\/p><\/div>\n<\/div>\n<\/blockquote>\n

                      – Anna, Germany –<\/strong><\/p>\n

                      [\/dsm_card_carousel_child][dsm_card_carousel_child image_background_height=”165px” image_background_size=”contain” image_width=”850px” image_alignment=”center” badge_text=”I was given a number of sessions with Nancy and enjoyed them so much that I kept going with additional sessions.” badge_position=”top_center” badge_background_color=”RGBA(0,0,0,0)” button_url_new_window=”1″ _builder_version=”4.27.0″ _module_preset=”default” badge_text_align=”center” badge_font_size=”35px” header_font=”Roboto|300|||||||” header_font_size=”14px” header_letter_spacing=”1px” body_font=”Roboto|300|||||||” body_letter_spacing=”1px” background_color=”RGBA(0,0,0,0)” background_enable_color=”on” hover_enabled=”0″ border_color_all_badge=”RGBA(0,0,0,0)” global_colors_info=”{}” parent_button=”off” parent_header_level=”h4″ sticky_enabled=”0″]<\/p>\n

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                      Had a great experience doing an Ayurvedic detox course. Not easy but felt the benefits for sure. Highly recommended. Nancy is a true professional.<\/span><\/p>\n<\/div>\n<\/div>\n<\/blockquote>\n

                      – Fraser Dalgleish, Koh Phangan<\/span>\u00a0–<\/strong><\/p>\n

                      [\/dsm_card_carousel_child][dsm_card_carousel_child image_background_height=”165px” image_background_size=”contain” image_width=”850px” image_alignment=”center” badge_text=”I was given a number of sessions with Nancy and enjoyed them so much that I kept going with additional sessions.” badge_position=”top_center” badge_background_color=”RGBA(0,0,0,0)” button_url_new_window=”1″ _builder_version=”4.27.2″ _module_preset=”default” badge_text_align=”center” badge_font_size=”35px” header_font=”Roboto|300|||||||” header_font_size=”14px” header_letter_spacing=”1px” body_font=”Roboto|300|||||||” body_letter_spacing=”1px” background_color=”RGBA(0,0,0,0)” background_enable_color=”on” hover_enabled=”0″ border_color_all_badge=”RGBA(0,0,0,0)” global_colors_info=”{}” parent_button=”off” parent_header_level=”h4″ sticky_enabled=”0″]<\/p>\n

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                      I completed a 15 day ayuvedic detox programme with Nancy. If you’re seeking a dedicated Ayurvedic therapist, I highly recommend Nancy. She was incredibly organized and always available to address my many questions, guiding me throughout the entire journey. With her, I discovered that the detox was not only a physical cleanse but also a profound experience for the mind.<\/span><\/p>\n<\/div>\n<\/div>\n<\/blockquote>\n

                      – Millie Ironmonger, England<\/span>\u00a0–<\/strong><\/p>\n

                      [\/dsm_card_carousel_child][\/dsm_card_carousel][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” background_color=”#AB8B6E” width=”100%” min_height=”589.9px” custom_margin=”42px||-55px|||” custom_margin_tablet=”0px||-55px|||” custom_margin_phone=”0px||-20px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”56px||0px|||” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”Aleo||||||||” text_text_color=”#F5FFE9″ text_font_size=”20px” text_letter_spacing=”1px” header_font=”Dancing Script|700|||||||” header_text_align=”center” header_text_color=”#007670″ header_font_size=”32px” header_letter_spacing=”1px” header_2_font=”Dancing Script||||||||” header_2_text_color=”#FFFFFF” header_2_font_size=”34px” header_2_line_height=”1.2em” text_orientation=”center” global_colors_info=”{}”]<\/p>\n

                      Experience Ayurvedic Treatments during your Detox<\/h2>\n

                       <\/p>\n

                      [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.0″ _module_preset=”default” custom_padding=”3px||0px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.27.0″ _module_preset=”default” background_image=”https:\/\/nancyhuettig.com\/wp-content\/uploads\/2021\/07\/AyuForLife_Udvartanam.jpg” background_position=”top_center” max_width=”80%” max_width_tablet=”80%” max_width_phone=”100%” max_width_last_edited=”on|phone” height=”380px” height_tablet=”380px” height_phone=”280px” height_last_edited=”on|phone” border_radii=”on|15px|15px|15px|15px” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#F5FFE9″ text_letter_spacing=”1px” text_line_height=”1.4em” header_text_color=”#007670″ text_orientation=”center” min_height=”556.9px” custom_margin=”-2px|||-40px||” custom_margin_tablet=”-2px|||-40px||” custom_margin_phone=”-2px|0px||0px|false|true” custom_margin_last_edited=”on|phone” custom_padding=”0px||43px|0px||” global_colors_info=”{}”]<\/p>\n

                      Udvartanam<\/strong>: Udvartanam is a traditional Ayurvedic treatment used during the preparation phase of detox, known as Purvakarma.<\/p>\n

                      This therapeutic technique involves a deep, dry massage using warm herbal powders, which are rubbed upwards over the body. The primary purpose of Udvartanam is to break down ama (toxins within the body) and stimulate the lymphatic system, initiating the detoxification process.<\/p>\n

                      This treatment also helps in exfoliating the skin but also enhances circulation and prepares the body to expel toxins more effectively during the main detox phase.<\/p>\n

                      Udvartanam is essential for kick-starting the metabolic processes necessary for an effective detoxification.<\/p>\n

                      [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”-87px|auto||auto||” custom_padding=”3px|||||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.27.0″ _module_preset=”default” background_image=”https:\/\/nancyhuettig.com\/wp-content\/uploads\/2021\/07\/AyuForLife_Abhyanga.jpg” background_position=”top_center” max_width=”80%” max_width_tablet=”80%” max_width_phone=”100%” max_width_last_edited=”on|phone” height=”380px” height_tablet=”380px” height_phone=”280px” height_last_edited=”on|phone” custom_margin=”-51px|||||” border_radii=”on|15px|15px|15px|15px” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#F5FFE9″ text_letter_spacing=”1px” text_line_height=”1.4em” header_text_color=”#007670″ text_orientation=”center” min_height=”556.9px” custom_margin=”-45px|||-40px||” custom_margin_tablet=”-2px|||-40px||” custom_margin_phone=”-2px|0px||0px|false|true” custom_margin_last_edited=”on|phone” custom_padding=”0px|||0px||” global_colors_info=”{}”]<\/p>\n

                      Abhyana & Sveda<\/strong>: As part of your detox program, you will benefit from the rejuvenating effects of Abhyanga and Sveda treatments. These traditional Ayurvedic therapies are designed to deeply cleanse your body, relax your mind, and enhance your overall detoxification process.<\/p>\n

                      Abhyanga (Ayurvedic Oil Massage):<\/strong> This soothing treatment uses warm, herbal-infused oil to improve circulation, help release toxins, and promote relaxation.<\/p>\n

                      <\/strong>Sveda (Steam Therapy):<\/strong> Following your massage, Sveda involves a gentle steam bath that helps open pores and release the toxins brought to the surface during Abhyanga.<\/p>\n

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                      Book Additional Treatments for Enhanced Benefits<\/strong><\/p>\n

                      To further enhance your detox experience, additional treatments can be booked at your convenience for an extra cost, with a 20% discount available.<\/p>\n

                      [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ specialty=”on” custom_padding_last_edited=”on|phone” _builder_version=”4.27.0″ _module_preset=”default” background_color=”#007670″ custom_margin=”-29px||-14px|||” custom_margin_tablet=”-29px||-14px|||” custom_margin_phone=”0px||-14px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”62px||127px||false|false” custom_padding_tablet=”||127px||false|false” custom_padding_phone=”||60px||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ specialty_columns=”2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.27.0″ _module_preset=”default” background_color=”#06453A” max_width=”385px” custom_margin=”||-45px|||” custom_margin_tablet=”||-45px|||” custom_margin_phone=”||-25px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”5px||5px||true|” border_radii=”off|15px|15px|15px|15px” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#FFFFFF” text_letter_spacing=”1px” text_line_height=”1.4em” header_font=”Roboto||||||||” header_text_color=”#FED232″ header_font_size=”28px” header_letter_spacing=”1px” header_2_font=”Dancing Script||||||||” header_2_text_align=”left” header_2_text_color=”#FFFFFF” header_2_font_size=”38px” header_3_font=”Roboto||||||||” header_3_text_color=”#FFFFFF” max_width=”450px” module_alignment=”center” custom_margin=”||-36px|||” custom_padding=”|9%|46px|9%|false|true” custom_padding_tablet=”” custom_padding_phone=”|9%||9%|false|true” custom_padding_last_edited=”on|phone” header_font_size_tablet=”28px” header_font_size_phone=”22px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”” header_line_height_phone=”1.4em” header_line_height_last_edited=”on|phone” header_2_font_size_tablet=”” header_2_font_size_phone=”33px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

                       <\/p>\n

                      Onsite Koh Phangan Detox program<\/p>\n

                      <\/h1>\n

                      Ayurvedic Detox Price<\/p>\n

                      Individual\u00a0 22,500 – 27,500 THB
                      Couples\u00a0 31,500 – 38,500 THB<\/span><\/strong><\/h4>\n

                      Payment:<\/span><\/p>\n

                      We accept Thai bank transfers, cash, or Wise. <\/span><\/p>\n

                      Not included: Meals & Accommodation<\/span><\/p>\n

                       <\/p>\n

                      [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#FFFFFF” text_letter_spacing=”1px” header_font=”Dancing Script||||||||” header_text_color=”#FED232″ header_font_size=”34px” header_letter_spacing=”1px” custom_margin=”||-11px|||” custom_margin_tablet=”” custom_margin_phone=”30px||||false|false” custom_margin_last_edited=”on|phone” inline_fonts=”Roboto” global_colors_info=”{}”]<\/p>\n

                      Ready to cleanse?<\/span><\/h1>\n

                      Contact us to book your personalized Ayurvedic Detox program and we are looking forward to supporting you on your Detox process.\u00a0<\/span><\/p>\n

                       <\/p>\n

                      [\/et_pb_text][et_pb_button button_url=”https:\/\/nancyhuettig.com\/contact\/” button_text=”CONTACT US TO BOOK YOUR DETOX” button_alignment=”left” _builder_version=”4.16″ _module_preset=”default” custom_button=”on” button_text_size=”18px” button_text_color=”#FFFFFF” button_bg_color=”#9eca40″ button_border_width=”0px” button_border_color=”RGBA(0,0,0,0)” button_border_radius=”9px” button_letter_spacing=”1px” button_font=”Roboto|700||on|||||” custom_margin=”||||false|false” button_text_size_tablet=”” button_text_size_phone=”13px” button_text_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.0″ _module_preset=”default” background_color=”#F5FFE9″ background_enable_image=”off” min_height=”152.5px” custom_margin=”7px||-15px|||” custom_margin_tablet=”7px||-15px|||” custom_margin_phone=”7px||-6px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”8px||8px||true|false” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” min_height=”93px” custom_margin=”-21px|auto||auto||” custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#FFFFFF” text_font_size=”16px” text_letter_spacing=”1px” text_line_height=”1.2em” header_font=”Roboto|300|||||||” header_text_align=”center” header_text_color=”#FFFFFF” header_font_size=”28px” header_letter_spacing=”1px” text_orientation=”center” custom_padding=”3%||3%||true|false” global_colors_info=”{}”]“Health is not just the absence of disease. It’s an inner joyfulness that should be ours all the time, a state of positive well-being.”<\/span><\/strong><\/p>\n

                      – Deepak Chopra –<\/span><\/strong>
                      \n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” background_color=”#AB8B6E” positioning=”none” custom_margin=”8px|||||” custom_padding=”62px||63px||false|false” custom_padding_tablet=”62px||63px||false|false” custom_padding_phone=”40px||40px||true|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” text_font=”Dancing Script||||||||” text_text_color=”#FFFFFF” text_font_size=”30px” text_letter_spacing=”1px” header_font=”Dancing Script|700|||||||” header_text_align=”center” header_text_color=”#F5FFE9″ header_font_size=”34px” header_letter_spacing=”1px” header_2_font=”Dancing Script||||||||” header_2_text_color=”#FFFFFF” header_2_font_size=”34px” header_2_line_height=”1.2em” text_orientation=”center” global_colors_info=”{}”]Meet Ayurvedic Expert Nancy Huettig<\/span>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.21.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.27.0″ _module_preset=”default” background_image=”https:\/\/nancyhuettig.com\/wp-content\/uploads\/2023\/04\/NAN00303-scaled.jpg” background_position=”top_center” width=”100%” max_width=”80%” max_width_tablet=”80%” max_width_phone=”100%” max_width_last_edited=”on|phone” height=”400px” height_tablet=”380px” height_phone=”280px” height_last_edited=”on|phone” custom_padding=”0px||0px|||” border_radii=”on|15px|15px|15px|15px” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#F5FFE9″ text_letter_spacing=”1px” text_line_height=”1.4em” header_text_color=”#007670″ text_orientation=”center” custom_margin=”1px|||-64px|false|false” custom_margin_tablet=”1px|||0px|false|false” custom_margin_phone=”1px|||0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”|55px||||” custom_padding_tablet=”|55px||||” custom_padding_phone=”|0px||0px|false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

                      Nancy, a dedicated Ayurveda practitioner, therapist, and Yoga teacher with a deeply personal connection to holistic well-being.<\/span> <\/span><\/p>\n

                      Her journey into health was deeply personal, revealing the transformative power of Ayurveda and igniting my passion to guide others toward achieving balance and wellness. <\/span><\/p>\n

                      Trained in all Panchakarma procedures, she incorporates these comprehensive detoxification practices into her work, understanding the critical importance of regular cleansing\u2014she undertakes her own detox 1-2 times annually to maintain optimal health.<\/span><\/p>\n

                      Through the pillars of Ayurvedic wisdom, from detox and cleansing to therapies and lifestyle adjustments, she helps individuals navigate their path to wellness. Originally from Germany, her quest for a deeper meaning in life led her to the serene shores of Koh Phangan, Thailand, where she lives a life enriched with daily Ayurvedic rituals. And, where she creates AyuForLife – Phangan’s only Ayurveda Health Sanctuary.\u00a0<\/span><\/p>\n

                      [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.21.2″ _module_preset=”default” background_color=”#F5FFE9″ custom_margin=”-8px|||||” custom_padding=”57px||49px||false|false” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.21.2″ _module_preset=”default” custom_padding=”0px||7px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”Dancing Script||||||||” text_text_color=”#007670″ text_font_size=”30px” text_letter_spacing=”1px” header_font=”Dancing Script|700|||||||” header_text_align=”center” header_text_color=”#F5FFE9″ header_font_size=”34px” header_letter_spacing=”1px” header_2_font=”Dancing Script||||||||” header_2_text_color=”#FFFFFF” header_2_font_size=”34px” header_2_line_height=”1.2em” text_orientation=”center” global_colors_info=”{}”]<\/p>\n

                      Detox Program Policy<\/span><\/p>\n

                      [\/et_pb_text][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#007670″ text_letter_spacing=”1px” text_line_height=”1.9em” header_font=”Dancing Script||||||||” header_text_color=”#007670″ header_font_size=”34px” header_letter_spacing=”1px” header_2_font=”Dancing Script||||||||” header_2_text_color=”#077A5D” header_2_font_size=”34px” header_2_letter_spacing=”1px” custom_css_main_element=”font-weight:400″ inline_fonts=”Dancing Script” global_colors_info=”{}”]<\/p>\n

                      Consultation Required:<\/strong> An initial consultation is required before starting the detox program to tailor the plan to your individual needs.<\/p>\n

                      Commitment:<\/strong> Participants should commit to following the program guidelines for the entire duration of the detox.<\/p>\n

                      Communication:<\/strong> Keep in regular contact with your detox host, especially if you experience any discomfort or have questions.<\/p>\n

                      Rest and Relaxation:<\/strong> Prioritize rest and minimize strenuous activities during the detox.<\/p>\n

                      Payment:<\/strong> Full payment is required before the start of the program. Additional treatments can be booked at a 20% discount.<\/p>\n

                      Refunds and Cancellations:<\/strong> Refunds are not available once the detox program has started. Cancellations must be made at least 48 hours in advance to receive a full refund.<\/p>\n

                      Confidentiality:<\/strong> All personal information and health details shared during the program will be kept confidential.<\/p>\n

                      [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.21.2″ _module_preset=”default” min_height=”1458px” custom_padding=”||68px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.21.2″ _module_preset=”default” custom_padding=”21px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.2″ _module_preset=”default” header_2_text_color=”#007670″ global_colors_info=”{}”]<\/p>\n

                      Questions and Answers<\/h2>\n

                      [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=”on” _builder_version=”4.21.2″ _module_preset=”default” custom_padding=”1px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”What is the Ayurvedic Detox?” open_toggle_text_color=”#ffffff” open_toggle_background_color=”#007670″ closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#007670″ icon_color=”#9ECA40″ open_icon_color=”#9ECA40″ open_use_icon_font_size=”on” _builder_version=”4.16″ _module_preset=”default” title_text_color=”#007670″ body_font=”|300|||||||” body_text_color=”#ffffff” custom_css_main_element=”font-weight:400″ custom_css_toggle_title=”font-weight:400″ locked=”off” global_colors_info=”{}”]<\/p>\n

                      An Ayurvedic detox is a holistic cleansing process that uses traditional Ayurvedic practices to remove toxins from the body, improve digestion, and restore balance to your doshas (energy types). The detox process starts with a pre-cleanse phase, followed by drinking ghee, Abhyanga massage, the actual cleanse, and concludes with a post-cleanse phase.<\/p>\n

                       <\/p>\n

                      [\/et_pb_toggle][et_pb_toggle title=”How long does the detox program last?” open_toggle_text_color=”#ffffff” open_toggle_background_color=”#007670″ closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#007670″ icon_color=”#9ECA40″ open_icon_color=”#9ECA40″ open_use_icon_font_size=”on” _builder_version=”4.16″ _module_preset=”default” title_text_color=”#007670″ body_font=”|300|||||||” body_text_color=”#ffffff” custom_css_main_element=”font-weight:400″ custom_css_toggle_title=”font-weight:400″ locked=”off” global_colors_info=”{}”]<\/p>\n

                      Our detox program typically lasts 15 -21 days, divided into three phases: pre-cleanse, cleanse, and post-cleanse. However, the duration can be adjusted based on individual needs and conditions.<\/p>\n

                      [\/et_pb_toggle][et_pb_toggle title=”What can I expect during the pre-cleanse phase?” open_toggle_text_color=”#ffffff” open_toggle_background_color=”#007670″ closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#007670″ icon_color=”#9ECA40″ open_icon_color=”#9ECA40″ open_use_icon_font_size=”on” _builder_version=”4.16″ _module_preset=”default” title_text_color=”#007670″ body_font=”|300|||||||” body_text_color=”#ffffff” custom_css_main_element=”font-weight:400″ custom_css_toggle_title=”font-weight:400″ locked=”off” global_colors_info=”{}”]<\/p>\n

                      During the pre-cleanse phase, you will gradually eliminate heavy and unhealthy foods from your diet like coffee, alcohol, sugar, wheat, and dairy, start drinking ghee to mobilize toxins, and undergo Ayurvedic treatments like Abhyanga (oil massage) and Sveda (steam therapy).<\/p>\n

                      [\/et_pb_toggle][et_pb_toggle title=”What foods should I avoid during the detox?” open_toggle_text_color=”#ffffff” open_toggle_background_color=”#007670″ closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#007670″ icon_color=”#9ECA40″ open_icon_color=”#9ECA40″ open_use_icon_font_size=”on” _builder_version=”4.16″ _module_preset=”default” title_text_color=”#007670″ body_font=”|300|||||||” body_text_color=”#ffffff” custom_css_main_element=”font-weight:400″ custom_css_toggle_title=”font-weight:400″ locked=”off” global_colors_info=”{}”]<\/p>\n

                      You should avoid coffee, alcohol, sugar, dairy, meat, bread, and deep-fried foods. The focus will be on light, simple, and easily digestible foods.<\/p>\n

                      [\/et_pb_toggle][et_pb_toggle title=”What are the benefits of Abhyanga and Sveda treatments?” open_toggle_text_color=”#ffffff” open_toggle_background_color=”#007670″ closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#007670″ icon_color=”#9ECA40″ open_icon_color=”#9ECA40″ open_use_icon_font_size=”on” _builder_version=”4.16″ _module_preset=”default” title_text_color=”#007670″ body_font=”|300|||||||” body_text_color=”#ffffff” custom_css_main_element=”font-weight:400″ custom_css_toggle_title=”font-weight:400″ locked=”off” global_colors_info=”{}”]<\/p>\n

                      Abhyanga helps to nourish tissues, balance doshas, and mobilize toxins, while Sveda uses steam to open pores and facilitate the elimination of toxins.<\/p>\n

                      [\/et_pb_toggle][et_pb_toggle title=”Can I continue my regular activities during the detox?” open_toggle_text_color=”#ffffff” open_toggle_background_color=”#007670″ closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#007670″ icon_color=”#9ECA40″ open_icon_color=”#9ECA40″ open_use_icon_font_size=”on” _builder_version=”4.16″ _module_preset=”default” title_text_color=”#007670″ body_font=”|300|||||||” body_text_color=”#ffffff” custom_css_main_element=”font-weight:400″ custom_css_toggle_title=”font-weight:400″ locked=”off” global_colors_info=”{}”]<\/p>\n

                      Yes, you can continue your regular activities, but we really encourage you to take more rest and reduce strenuous activities. It\u2019s important to allow time for relaxation and self-care during the detox. However, you can still do your usual things at a gentler pace and less.\u00a0<\/p>\n

                      [\/et_pb_toggle][et_pb_toggle title=”What should I eat during the post-cleanse phase?” open_toggle_text_color=”#ffffff” open_toggle_background_color=”#007670″ closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#007670″ icon_color=”#9ECA40″ open_icon_color=”#9ECA40″ open_use_icon_font_size=”on” _builder_version=”4.16″ _module_preset=”default” title_text_color=”#007670″ body_font=”|300|||||||” body_text_color=”#ffffff” custom_css_main_element=”font-weight:400″ custom_css_toggle_title=”font-weight:400″ locked=”off” global_colors_info=”{}”]<\/p>\n

                      In the post-cleanse phase, you will gradually reintroduce light and easily digestible foods, such as cooked vegetables, soups, and grains like quinoa and basmati rice.<\/p>\n

                      [\/et_pb_toggle][et_pb_toggle title=”How will I feel during the detox?” open_toggle_text_color=”#ffffff” open_toggle_background_color=”#007670″ closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#007670″ icon_color=”#9ECA40″ open_icon_color=”#9ECA40″ open_use_icon_font_size=”on” _builder_version=”4.16″ _module_preset=”default” title_text_color=”#007670″ body_font=”|300|||||||” body_text_color=”#ffffff” custom_css_main_element=”font-weight:400″ custom_css_toggle_title=”font-weight:400″ locked=”off” global_colors_info=”{}”]<\/p>\n

                      Detox experiences vary; some people feel energized and clear-headed, while others may experience temporary symptoms like headaches or fatigue as toxins are eliminated. That’s why rest is important for proper detox of the mind and body.\u00a0<\/p>\n

                      [\/et_pb_toggle][et_pb_toggle title=”Do I need to fast during the detox?” open_toggle_text_color=”#ffffff” open_toggle_background_color=”#007670″ closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#007670″ icon_color=”#9ECA40″ open_icon_color=”#9ECA40″ open_use_icon_font_size=”on” _builder_version=”4.16″ _module_preset=”default” title_text_color=”#007670″ body_font=”|300|||||||” body_text_color=”#ffffff” custom_css_main_element=”font-weight:400″ custom_css_toggle_title=”font-weight:400″ locked=”off” global_colors_info=”{}”]<\/p>\n

                      No, our detox program does not involve fasting. Instead, it focuses on nourishing your body with wholesome foods or mono-diet and Ayurvedic herbs.<\/p>\n

                      [\/et_pb_toggle][et_pb_toggle title=”What support will I receive during the detox?” open_toggle_text_color=”#ffffff” open_toggle_background_color=”#007670″ closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#007670″ icon_color=”#9ECA40″ open_icon_color=”#9ECA40″ open_use_icon_font_size=”on” _builder_version=”4.16″ _module_preset=”default” title_text_color=”#007670″ body_font=”|300|||||||” body_text_color=”#ffffff” custom_css_main_element=”font-weight:400″ custom_css_toggle_title=”font-weight:400″ locked=”off” global_colors_info=”{}”]<\/p>\n

                      You will receive continuous support through WhatsApp for any questions or guidance needed. We also offer house visits if necessary, and additional treatments can be booked at a 15% discount.<\/p>\n

                      [\/et_pb_toggle][et_pb_toggle title=”How do I book the detox program?” open_toggle_text_color=”#ffffff” open_toggle_background_color=”#007670″ closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#007670″ icon_color=”#9ECA40″ open_icon_color=”#9ECA40″ open_use_icon_font_size=”on” _builder_version=”4.16″ _module_preset=”default” title_text_color=”#007670″ body_font=”|300|||||||” body_text_color=”#ffffff” custom_css_main_element=”font-weight:400″ custom_css_toggle_title=”font-weight:400″ locked=”off” global_colors_info=”{}”]<\/p>\n

                      You can book the detox program by contacting us through our website, email, or phone. We recommend scheduling a consultation to discuss your individual needs and prepare for the detox.<\/p>\n

                      [\/et_pb_toggle][et_pb_toggle title=” What should I do if I experience discomfort or adverse symptoms?” open_toggle_text_color=”#ffffff” open_toggle_background_color=”#007670″ closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#007670″ icon_color=”#9ECA40″ open_icon_color=”#9ECA40″ open_use_icon_font_size=”on” _builder_version=”4.16″ _module_preset=”default” title_text_color=”#007670″ body_font=”|300|||||||” body_text_color=”#ffffff” custom_css_main_element=”font-weight:400″ custom_css_toggle_title=”font-weight:400″ locked=”off” global_colors_info=”{}”]<\/p>\n

                      It is important to keep your detox host informed about any symptoms you experience. We are here to support you and can provide guidance or adjustments to your program as needed.<\/p>\n

                      [\/et_pb_toggle][et_pb_toggle title=”Can I do the detox if I have a specific health condition?” open_toggle_text_color=”#ffffff” open_toggle_background_color=”#007670″ closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#007670″ icon_color=”#9ECA40″ open_icon_color=”#9ECA40″ open_use_icon_font_size=”on” _builder_version=”4.16″ _module_preset=”default” title_text_color=”#007670″ body_font=”|300|||||||” body_text_color=”#ffffff” custom_css_main_element=”font-weight:400″ custom_css_toggle_title=”font-weight:400″ locked=”off” global_colors_info=”{}”]<\/p>\n

                      Please consult with us during your initial consultation to discuss any health conditions. We can tailor the detox program to accommodate your specific needs and ensure it is safe for you.<\/p>\n

                      [\/et_pb_toggle][et_pb_toggle title=”Will I lose weight during the detox?” open_toggle_text_color=”#ffffff” open_toggle_background_color=”#007670″ closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#007670″ icon_color=”#9ECA40″ open_icon_color=”#9ECA40″ open_use_icon_font_size=”on” _builder_version=”4.16″ _module_preset=”default” title_text_color=”#007670″ body_font=”|300|||||||” body_text_color=”#ffffff” custom_css_main_element=”font-weight:400″ custom_css_toggle_title=”font-weight:400″ locked=”off” global_colors_info=”{}”]<\/p>\n

                      While weight loss can be a benefit of the detox, the primary focus is on cleansing and restoring balance to the body. Any weight loss experienced is a natural result of the detox process.<\/p>\n

                      [\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

                      Ayurvedic Detox Program Koh Phangan Length: 15 -21 Days Purify Your System, Enhance Your VitalityCan be booked anytime Ayurvedic Detox Length: 15 – 21 Days Location: At Your Home\/ AyuForLife Revitalize Your Health with Our Ayurvedic Detox Program\u00a0   Feeling bloated, sluggish, or simply out of sync? If you’re struggling with skin problems, low energy, lethargy, digestive issues, or recovering from illness, our Ayurvedic Detox Program offers a solution. In a world bombarded by environmental pollutants, processed foods, and stress, our bodies frequently deal with unwanted toxins that impact our overall well-being. Detoxification is a vital practice to cleanse and refresh your body from the inside out. Our program is specifically designed to reset unhealthy habits, boost your energy, enhance mental clarity, and restore your digestive fire (Agni). Experience a renewed glow in your skin and an overall sense of inner happiness as we focus on purifying your intestines, particularly the liver. Our gentle yet effective cleansing process is tailored to nourish your body with the natural healing power of Ayurvedic herbs. This is more than a detox; it’s an opportunity to deeply listen to your body, reconnect with your inner self, and make meaningful lifestyle changes that last. Join […]<\/p>\n","protected":false},"author":1,"featured_media":212779,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-212693","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nAyurveda Detox Koh Phangan - Nancy Huettig<\/title>\n<meta name=\"description\" content=\"Personalized premium 15-21 day Ayurvedic Detox Program on Koh Phangan to cleanse your body and mind, restoring energy, vitality, and health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nancyhuettig.com\/de\/ayurvedicdetox\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"15-21 day Ayuvedic Detox Program Koh Phangan\" \/>\n<meta property=\"og:description\" content=\"Experience a personalized premium 15-21 day Ayurvedic Detox Program on Koh Phangan to cleanse your body and mind, restoring energy, vitality, and overall health.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nancyhuettig.com\/de\/ayurvedicdetox\/\" \/>\n<meta property=\"og:site_name\" content=\"Nancy Huettig\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-04T05:03:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nancyhuettig.com\/wp-content\/uploads\/2024\/06\/2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1450\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"12\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nancyhuettig.com\\\/ayurvedicdetox\\\/\",\"url\":\"https:\\\/\\\/nancyhuettig.com\\\/ayurvedicdetox\\\/\",\"name\":\"Ayurveda Detox Koh Phangan - 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