{"id":212621,"date":"2024-03-11T13:47:15","date_gmt":"2024-03-11T13:47:15","guid":{"rendered":"https:\/\/nancyhuettig.com\/?page_id=212621"},"modified":"2024-10-18T01:33:25","modified_gmt":"2024-10-18T01:33:25","slug":"onlineclass","status":"publish","type":"page","link":"https:\/\/nancyhuettig.com\/de\/onlineclass\/","title":{"rendered":"Online Class"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;117deg&#8221; background_color_gradient_stops=&#8221;rgba(43,135,218,0) 50%|#020000 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(43,135,218,0)&#8221; background_color_gradient_start_position=&#8221;50%&#8221; background_color_gradient_end=&#8221;#020000&#8243; background_image=&#8221;https:\/\/nancyhuettig.com\/wp-content\/uploads\/2024\/10\/DSC04109-2-scaled.jpg&#8221; background_position=&#8221;center_right&#8221; custom_margin=&#8221;||41px|||&#8221; custom_padding=&#8221;278px||278px||true|false&#8221; custom_padding_tablet=&#8221;195px||195px||true|false&#8221; custom_padding_phone=&#8221;100px||100px||true|false&#8221; bottom_divider_height=&#8221;40px&#8221; bottom_divider_style_tablet=&#8221;&#8221; bottom_divider_style_phone=&#8221;&#8221; bottom_divider_style_last_edited=&#8221;on|desktop&#8221; background_last_edited=&#8221;on|desktop&#8221; background_color_gradient_direction_phone=&#8221;150deg&#8221; background_color_gradient_stops_tablet=&#8221;rgba(43,135,218,0) 18%|#020000 100%&#8221; background_color_gradient_stops_phone=&#8221;rgba(43,135,218,0) 10%|#020000 100%&#8221; background_color_gradient_start_position_tablet=&#8221;18%&#8221; background_color_gradient_start_position_phone=&#8221;10%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#007670&#8243; min_height=&#8221;1122px&#8221; custom_margin=&#8221;-54px||-8px|||&#8221; custom_padding=&#8221;0px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-34px|auto|-7px|auto||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_text_divider header=&#8221;FREE ONLINE CLASS&#8221; color=&#8221;#F5FFE9&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|700|||||||&#8221; header_text_color=&#8221;#F5FFE9&#8243; background_layout=&#8221;dark&#8221; max_width=&#8221;750px&#8221; module_alignment=&#8221;center&#8221; min_height=&#8221;10px&#8221; custom_margin=&#8221;33px||8px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_text_divider][et_pb_text _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Roboto|300|||||||&#8221; text_text_color=&#8221;#007670&#8243; text_font_size=&#8221;16px&#8221; text_letter_spacing=&#8221;1px&#8221; text_line_height=&#8221;1.4em&#8221; header_font=&#8221;Roboto||||||||&#8221; header_text_color=&#8221;#F5FFE9&#8243; header_font_size=&#8221;18px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.9em&#8221; header_2_font=&#8221;Dancing Script||||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#007670&#8243; header_2_font_size=&#8221;58px&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_2_line_height=&#8221;1.3em&#8221; header_3_font=&#8221;Roboto||||||||&#8221; header_3_text_color=&#8221;#FFFFFF&#8221; custom_margin=&#8221;34px|||||&#8221; custom_padding=&#8221;0px|20px||20px|false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;|0px||0px|false|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;34px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; inline_fonts=&#8221;Roboto,Dancing Script&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><\/h2>\n<h2><span style=\"color: #f5ffe9;\">\u00a0How Ayurveda Can Help You Recover After Burnout<\/span><\/h2>\n<p>[\/et_pb_text][dsm_text_divider header=&#8221;BACK TO YOUR SPARK &#8221; color=&#8221;#F5FFE9&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|700|||||||&#8221; header_text_color=&#8221;#F5FFE9&#8243; max_width=&#8221;750px&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;||3px|||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/dsm_text_divider][dsm_text_divider header=&#8221;October 29th at 5PM ICT (Thai Time) &#8211; AYURVEDA DAY&#8221; color=&#8221;#F5FFE9&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#F5FFE9&#8243; max_width=&#8221;750px&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_text_divider][et_pb_text _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#F5FFE9&#8243; text_font_size=&#8221;17px&#8221; text_line_height=&#8221;1.6em&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||57px|||&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: left;\">No energy. No direction. Feeling stuck. Stress and overwhelm hit hard after years of chasing success and career goals. Suddenly, it all crumbles, and getting up in the morning feels like a battle. The spark for life is gone. Sound familiar?<\/p>\n<p style=\"text-align: left;\">I\u2019ve been there. I worked relentlessly in the corporate world\u2014climbing the ladder, seeking validation, until I hit a wall. Burnout took over, and my identity crumbled. I had no energy, no direction, and no clue what to do next. But deep inside, I knew something had to change\u2014something real and transformative.<\/p>\n<p style=\"text-align: left;\">If this resonates with you, you may be experiencing burnout symptoms like:<\/p>\n<ul style=\"text-align: left;\">\n<li>Headaches<\/li>\n<li>Lack of focus<\/li>\n<li>Sadness<\/li>\n<li>A sense of meaninglessness<\/li>\n<li>Digestive issues<\/li>\n<li>Disconnection from yourself and others<\/li>\n<li>Difficulty setting healthy boundaries<\/li>\n<\/ul>\n<p style=\"text-align: left;\">If this sounds familiar, join my <strong>Free Online Class<\/strong> on <strong>Ayurveda Day<\/strong> to honor Dhanvantari\u2019s birthday.<\/p>\n<p style=\"text-align: left;\">When I first encountered Ayurveda, it was like reconnecting with a long-lost friend\u2014the greatest healer I\u2019d ever known. Ayurveda brought balance back to my life after years of burnout.<\/p>\n<p style=\"text-align: left;\">\n<p style=\"text-align: center;\"><strong>Ayurveda became my greatest healer\u2014and it can become yours too.<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#F5FFE9&#8243; text_font_size=&#8221;18px&#8221; header_text_color=&#8221;#007670&#8243; max_width=&#8221;850px&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>What You\u2019ll Learn in This Free Online Class:<\/p>\n<p>[\/et_pb_text][dsm_icon_list icon_padding=&#8221;4px&#8221; icon_font_size=&#8221;19px&#8221; list_space_between=&#8221;6px&#8221; text_indent=&#8221;7px&#8221; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#F5FFE9&#8243; text_font_size=&#8221;16px&#8221; max_width=&#8221;850px&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221; custom_margin=&#8221;||56px|||&#8221;][dsm_icon_list_child text=&#8221;My personal story: How I found my spark and purpose after burnout&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#9ECA40&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_icon_list_child][dsm_icon_list_child text=&#8221;What is Ayurveda?&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#9ECA40&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_icon_list_child][dsm_icon_list_child text=&#8221;How Ayurveda can support you in burnout recovery&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#9ECA40&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_icon_list_child][dsm_icon_list_child text=&#8221;7 Ayurveda guidelines for burnout recovery&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#9ECA40&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/dsm_icon_list_child][dsm_icon_list_child text=&#8221;How to start integrating Ayurveda into your life to feel better&#8221; font_icon=&#8221;&#xe052;||divi||400&#8243; icon_color=&#8221;#9ECA40&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_icon_list_child][\/dsm_icon_list][dsm_text_divider header=&#8221;Save the date in your timezone&#8221; color=&#8221;#F5FFE9&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|700|||||||&#8221; header_text_color=&#8221;#F5FFE9&#8243; max_width=&#8221;750px&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;||3px|||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243; custom_margin=&#8221;||5px|||&#8221;][\/dsm_text_divider][et_pb_text _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#F5FFE9&#8243; text_font_size=&#8221;16px&#8221; header_text_color=&#8221;#007670&#8243; max_width=&#8221;850px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;38px|||||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; inline_fonts=&#8221;Roboto&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span style=\"font-family: Roboto; font-size: 16px;\">London (BST): 11:00 AM \/ New York (EDT): 6:00 AM \/ Sydney (AEDT): 9:00 PM \/ Berlin (CEST): 12 pm noon<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#F5FFE9&#8243; text_font_size=&#8221;18px&#8221; header_text_color=&#8221;#007670&#8243; max_width=&#8221;850px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;48px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><em>Register here to join the Free Ayurveda Burnout Recovery Class.\u00a0<\/em><em>You will receive an email with the Zoom link. Make sure to check your spam and subscribe.\u00a0<\/em><\/p>\n<p><em><\/em><\/p>\n<p><em><\/em><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;850px&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\nvar gform;gform||(document.addEventListener(\"gform_main_scripts_loaded\",function(){gform.scriptsLoaded=!0}),document.addEventListener(\"gform\/theme\/scripts_loaded\",function(){gform.themeScriptsLoaded=!0}),window.addEventListener(\"DOMContentLoaded\",function(){gform.domLoaded=!0}),gform={domLoaded:!1,scriptsLoaded:!1,themeScriptsLoaded:!1,isFormEditor:()=>\"function\"==typeof InitializeEditor,callIfLoaded:function(o){return!(!gform.domLoaded||!gform.scriptsLoaded||!gform.themeScriptsLoaded&&!gform.isFormEditor()||(gform.isFormEditor()&&console.warn(\"The use of gform.initializeOnLoaded() is deprecated in the form editor context and will be removed in Gravity Forms 3.1.\"),o(),0))},initializeOnLoaded:function(o){gform.callIfLoaded(o)||(document.addEventListener(\"gform_main_scripts_loaded\",()=>{gform.scriptsLoaded=!0,gform.callIfLoaded(o)}),document.addEventListener(\"gform\/theme\/scripts_loaded\",()=>{gform.themeScriptsLoaded=!0,gform.callIfLoaded(o)}),window.addEventListener(\"DOMContentLoaded\",()=>{gform.domLoaded=!0,gform.callIfLoaded(o)}))},hooks:{action:{},filter:{}},addAction:function(o,r,e,t){gform.addHook(\"action\",o,r,e,t)},addFilter:function(o,r,e,t){gform.addHook(\"filter\",o,r,e,t)},doAction:function(o){gform.doHook(\"action\",o,arguments)},applyFilters:function(o){return gform.doHook(\"filter\",o,arguments)},removeAction:function(o,r){gform.removeHook(\"action\",o,r)},removeFilter:function(o,r,e){gform.removeHook(\"filter\",o,r,e)},addHook:function(o,r,e,t,n){null==gform.hooks[o][r]&&(gform.hooks[o][r]=[]);var d=gform.hooks[o][r];null==n&&(n=r+\"_\"+d.length),gform.hooks[o][r].push({tag:n,callable:e,priority:t=null==t?10:t})},doHook:function(r,o,e){var t;if(e=Array.prototype.slice.call(e,1),null!=gform.hooks[r][o]&&((o=gform.hooks[r][o]).sort(function(o,r){return o.priority-r.priority}),o.forEach(function(o){\"function\"!=typeof(t=o.callable)&&(t=window[t]),\"action\"==r?t.apply(null,e):e[0]=t.apply(null,e)})),\"filter\"==r)return e[0]},removeHook:function(o,r,t,n){var e;null!=gform.hooks[o][r]&&(e=(e=gform.hooks[o][r]).filter(function(o,r,e){return!!(null!=n&&n!=o.tag||null!=t&&t!=o.priority)}),gform.hooks[o][r]=e)}});\n\/* ]]> *\/\n<\/script>\n\n                <div class='gf_browser_gecko gform_wrapper gravity-theme gform-theme--no-framework' data-form-theme='gravity-theme' data-form-index='0' id='gform_wrapper_34' >\n                        <div class='gform_heading'>\n                            <p class='gform_description'><\/p>\n                        <\/div><form method='post' enctype='multipart\/form-data'  id='gform_34'  action='\/de\/wp-json\/wp\/v2\/pages\/212621' data-formid='34' novalidate> \r\n <input type='hidden' class='gforms-pum' value='{\"closepopup\":false,\"closedelay\":0,\"openpopup\":false,\"openpopup_id\":0}' \/>\n                        <div class='gform-body gform_body'><div id='gform_fields_34' class='gform_fields top_label form_sublabel_below description_below validation_below'><div id=\"field_34_7\" class=\"gfield gfield--type-honeypot gform_validation_container field_sublabel_below gfield--has-description field_description_below field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_34_7'>Facebook<\/label><div class='ginput_container'><input name='input_7' id='input_34_7' type='text' value='' autocomplete='new-password'\/><\/div><div class='gfield_description' id='gfield_description_34_7'>Dieses Feld dient zur Validierung und sollte nicht ver\u00e4ndert werden.<\/div><\/div><div id=\"field_34_1\" class=\"gfield gfield--type-text gfield_contains_required field_sublabel_below gfield--no-description field_description_below hidden_label field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_34_1'>Name<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(erforderlich)<\/span><\/span><\/label><div class='ginput_container ginput_container_text'><input name='input_1' id='input_34_1' type='text' value='' class='large'    placeholder='Name' aria-required=\"true\" aria-invalid=\"false\"   \/><\/div><\/div><div id=\"field_34_3\" class=\"gfield gfield--type-email gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below hidden_label field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_34_3'>Email<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(erforderlich)<\/span><\/span><\/label><div class='ginput_container ginput_container_email'>\n                            <input name='input_3' id='input_34_3' type='email' value='' class='large'   placeholder='Email' aria-required=\"true\" aria-invalid=\"false\"  \/>\n                        <\/div><\/div><div id=\"field_34_6\" class=\"gfield gfield--type-text gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below hidden_label field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_34_6'>Country<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(erforderlich)<\/span><\/span><\/label><div class='ginput_container ginput_container_text'><input name='input_6' id='input_34_6' type='text' value='' class='large'    placeholder='Country' aria-required=\"true\" aria-invalid=\"false\"   \/><\/div><\/div><div id=\"field_34_5\" class=\"gfield gfield--type-phone gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below hidden_label field_validation_below gfield_visibility_visible pcafe_sp_field\"  data-field-class=\"pcafe_sp_field\" ><label class='gfield_label gform-field-label' for='input_34_5'>WhatsApp<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(erforderlich)<\/span><\/span><\/label><div class='ginput_container ginput_container_phone'><span class='spf-phone error-msg hide'><\/span><span class='spf-phone valid-msg hide'><\/span><input name='input_5' id='input_34_5' type='tel' value='' class='large'  placeholder='WhatsApp' aria-required=\"true\" aria-invalid=\"false\"   \/><\/div><\/div><\/div><\/div>\n        <div class='gform-footer gform_footer top_label'> <input type='submit' id='gform_submit_button_34' class='gform_button button' onclick='gform.submission.handleButtonClick(this);' data-submission-type='submit' value='Join The Free Online Class'  \/> \n            <input type='hidden' class='gform_hidden' name='gform_submission_method' data-js='gform_submission_method_34' value='postback' \/>\n            <input type='hidden' class='gform_hidden' name='gform_theme' data-js='gform_theme_34' id='gform_theme_34' value='gravity-theme' \/>\n            <input type='hidden' class='gform_hidden' name='gform_style_settings' data-js='gform_style_settings_34' id='gform_style_settings_34' value='[]' \/>\n            <input type='hidden' class='gform_hidden' name='is_submit_34' value='1' \/>\n            <input type='hidden' class='gform_hidden' name='gform_submit' value='34' \/>\n            \n            <input type='hidden' class='gform_hidden' name='gform_currency' data-currency='USD' value='Lno9JNVtX1SwqHe4GxOhh1sgiJO9t2mUYc6RwLJNgxU6gONapcvEuRdP90VF0bZUyFtY89cFvjDgGwGLi1CxSougRgmUL9Ow9OCjUC5xUUI9Udo=' \/>\n            <input type='hidden' class='gform_hidden' name='gform_unique_id' value='' \/>\n            <input type='hidden' class='gform_hidden' name='state_34' value='WyJbXSIsIjU2MjY3MTVmNzc5NjE2NGRjZTZiMTA4MWRhN2ZlZDYzIl0=' \/>\n            <input type='hidden' autocomplete='off' class='gform_hidden' name='gform_target_page_number_34' id='gform_target_page_number_34' value='0' \/>\n            <input type='hidden' autocomplete='off' class='gform_hidden' name='gform_source_page_number_34' id='gform_source_page_number_34' value='1' \/>\n            <input type='hidden' name='gform_field_values' value='' \/>\n            \n        <\/div>\n                        <p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"ak_\"><label>&#916;<textarea name=\"ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"ak_js\" value=\"217\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><\/form>\n                        <\/div><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n gform.initializeOnLoaded( function() {gformInitSpinner( 34, 'https:\/\/nancyhuettig.com\/wp-content\/plugins\/gravityforms\/images\/spinner.svg', true );jQuery('#gform_ajax_frame_34').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_34');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_34').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! is_redirect && ! is_confirmation;var mt = parseInt(jQuery('html').css('margin-top'), 10) + parseInt(jQuery('body').css('margin-top'), 10) + 100;if(is_form){jQuery('#gform_wrapper_34').html(form_content.html());if(form_content.hasClass('gform_validation_error')){jQuery('#gform_wrapper_34').addClass('gform_validation_error');} else {jQuery('#gform_wrapper_34').removeClass('gform_validation_error');}setTimeout( function() { \/* delay the scroll by 50 milliseconds to fix a bug in chrome *\/  }, 50 );if(window['gformInitDatepicker']) {gformInitDatepicker();}if(window['gformInitPriceFields']) {gformInitPriceFields();}var current_page = jQuery('#gform_source_page_number_34').val();gformInitSpinner( 34, 'https:\/\/nancyhuettig.com\/wp-content\/plugins\/gravityforms\/images\/spinner.svg', true );jQuery(document).trigger('gform_page_loaded', [34, current_page]);window['gf_submitting_34'] = false;}else if(!is_redirect){var confirmation_content = jQuery(this).contents().find('.GF_AJAX_POSTBACK').html();if(!confirmation_content){confirmation_content = contents;}jQuery('#gform_wrapper_34').replaceWith(confirmation_content);jQuery(document).trigger('gform_confirmation_loaded', [34]);window['gf_submitting_34'] = false;wp.a11y.speak(jQuery('#gform_confirmation_message_34').text());}else{jQuery('#gform_34').append(contents);if(window['gformRedirect']) {gformRedirect();}}jQuery(document).trigger(\"gform_pre_post_render\", [{ formId: \"34\", currentPage: \"current_page\", abort: function() { this.preventDefault(); } }]);        if (event && event.defaultPrevented) {                return;        }        const gformWrapperDiv = document.getElementById( \"gform_wrapper_34\" );        if ( gformWrapperDiv ) {            const visibilitySpan = document.createElement( \"span\" );            visibilitySpan.id = \"gform_visibility_test_34\";            gformWrapperDiv.insertAdjacentElement( \"afterend\", visibilitySpan );        }        const visibilityTestDiv = document.getElementById( \"gform_visibility_test_34\" );        let postRenderFired = false;        function triggerPostRender() {            if ( postRenderFired ) {                return;            }            postRenderFired = true;            gform.core.triggerPostRenderEvents( 34, current_page );            if ( visibilityTestDiv ) {                visibilityTestDiv.parentNode.removeChild( visibilityTestDiv );            }        }        function debounce( func, wait, immediate ) {            var timeout;            return function() {                var context = this, args = arguments;                var later = function() {                    timeout = null;                    if ( !immediate ) func.apply( context, args );                };                var callNow = immediate && !timeout;                clearTimeout( timeout );                timeout = setTimeout( later, wait );                if ( callNow ) func.apply( context, args );            };        }        const debouncedTriggerPostRender = debounce( function() {            triggerPostRender();        }, 200 );        if ( visibilityTestDiv && visibilityTestDiv.offsetParent === null ) {            const observer = new MutationObserver( ( mutations ) => {                mutations.forEach( ( mutation ) => {                    if ( mutation.type === 'attributes' && visibilityTestDiv.offsetParent !== null ) {                        debouncedTriggerPostRender();                        observer.disconnect();                    }                });            });            observer.observe( document.body, {                attributes: true,                childList: false,                subtree: true,                attributeFilter: [ 'style', 'class' ],            });        } else {            triggerPostRender();        }    } );} ); \n\/* ]]> *\/\n<\/script>\n\n<p>[\/et_pb_text][dsm_icon_list _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_icon_list][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p><div class=\"et_pb_module dsm_text_divider dsm_text_divider_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t<div class=\"dsm-text-divider-wrapper dsm-text-divider-align-center et_pb_bg_layout_dark\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"dsm-text-divider-before dsm-divider\"><\/div>\n\t\t\t\t<h3 class=\"dsm-text-divider-header et_pb_module_header\"><span>FREE ONLINE CLASS<\/span><\/h3>\n\t\t\t\t<div class=\"dsm-text-divider-after dsm-divider\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div> \u00a0How Ayurveda Can Help You Recover After Burnout<div class=\"et_pb_module dsm_text_divider dsm_text_divider_1\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t<div class=\"dsm-text-divider-wrapper dsm-text-divider-align-center et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"dsm-text-divider-before dsm-divider\"><\/div>\n\t\t\t\t<h3 class=\"dsm-text-divider-header et_pb_module_header\"><span>BACK TO YOUR SPARK <\/span><\/h3>\n\t\t\t\t<div class=\"dsm-text-divider-after dsm-divider\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_pb_module dsm_text_divider dsm_text_divider_2\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t<div class=\"dsm-text-divider-wrapper dsm-text-divider-align-center et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"dsm-text-divider-before dsm-divider\"><\/div>\n\t\t\t\t<h3 class=\"dsm-text-divider-header et_pb_module_header\"><span>October 29th at 5PM ICT (Thai Time) - AYURVEDA DAY<\/span><\/h3>\n\t\t\t\t<div class=\"dsm-text-divider-after dsm-divider\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>No energy. No direction. Feeling stuck. Stress and overwhelm hit hard after years of chasing success and career goals. Suddenly, it all crumbles, and getting up in the morning feels like a battle. The spark for life is gone. Sound familiar? I\u2019ve been there. I worked relentlessly in the corporate world\u2014climbing the ladder, seeking validation, until I hit a wall. Burnout took over, and my identity crumbled. I had no energy, no direction, and no clue what to do next. But deep inside, I knew something had to change\u2014something real and transformative. If this resonates with you, you may be experiencing burnout symptoms like: Headaches Lack of focus Sadness A sense of meaninglessness Digestive issues Disconnection from yourself and others Difficulty setting healthy boundaries If this sounds familiar, join my Free Online Class on Ayurveda Day to honor Dhanvantari\u2019s birthday. When I first encountered Ayurveda, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":212634,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-212621","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Online Class - Nancy Huettig<\/title>\n<meta name=\"description\" content=\"Ayurveda and Endometriosis: A Holistic Approach to Healing Free Online Class for Endometriosis Awareness Month on 24th March at 6pm ICT.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nancyhuettig.com\/de\/onlineclass\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Online Class - Nancy Huettig\" \/>\n<meta property=\"og:description\" content=\"Ayurveda and Endometriosis: A Holistic Approach to Healing Free Online Class for Endometriosis Awareness Month on 24th March at 6pm ICT.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nancyhuettig.com\/de\/onlineclass\/\" \/>\n<meta property=\"og:site_name\" content=\"Nancy Huettig\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-18T01:33:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nancyhuettig.com\/wp-content\/uploads\/2024\/03\/Endometriosis-awareness-month-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1450\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nancyhuettig.com\\\/onlineclass\\\/\",\"url\":\"https:\\\/\\\/nancyhuettig.com\\\/onlineclass\\\/\",\"name\":\"Online Class - Nancy Huettig\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nancyhuettig.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nancyhuettig.com\\\/onlineclass\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nancyhuettig.com\\\/onlineclass\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nancyhuettig.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Endometriosis-awareness-month-1.png\",\"datePublished\":\"2024-03-11T13:47:15+00:00\",\"dateModified\":\"2024-10-18T01:33:25+00:00\",\"description\":\"Ayurveda and Endometriosis: A Holistic Approach to Healing Free Online Class for Endometriosis Awareness Month on 24th March at 6pm ICT.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nancyhuettig.com\\\/onlineclass\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/nancyhuettig.com\\\/onlineclass\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/nancyhuettig.com\\\/onlineclass\\\/#primaryimage\",\"url\":\"https:\\\/\\\/nancyhuettig.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Endometriosis-awareness-month-1.png\",\"contentUrl\":\"https:\\\/\\\/nancyhuettig.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Endometriosis-awareness-month-1.png\",\"width\":1450,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nancyhuettig.com\\\/onlineclass\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/nancyhuettig.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Online Class\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nancyhuettig.com\\\/#website\",\"url\":\"https:\\\/\\\/nancyhuettig.com\\\/\",\"name\":\"Nancy Huettig\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/nancyhuettig.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Online Class - Nancy Huettig","description":"Ayurveda and Endometriosis: A Holistic Approach to Healing Free Online Class for Endometriosis Awareness Month on 24th March at 6pm ICT.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nancyhuettig.com\/de\/onlineclass\/","og_locale":"de_DE","og_type":"article","og_title":"Online Class - Nancy Huettig","og_description":"Ayurveda and Endometriosis: A Holistic Approach to Healing Free Online Class for Endometriosis Awareness Month on 24th March at 6pm ICT.","og_url":"https:\/\/nancyhuettig.com\/de\/onlineclass\/","og_site_name":"Nancy Huettig","article_modified_time":"2024-10-18T01:33:25+00:00","og_image":[{"width":1450,"height":800,"url":"https:\/\/nancyhuettig.com\/wp-content\/uploads\/2024\/03\/Endometriosis-awareness-month-1.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Gesch\u00e4tzte Lesezeit":"2\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/nancyhuettig.com\/onlineclass\/","url":"https:\/\/nancyhuettig.com\/onlineclass\/","name":"Online Class - Nancy Huettig","isPartOf":{"@id":"https:\/\/nancyhuettig.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nancyhuettig.com\/onlineclass\/#primaryimage"},"image":{"@id":"https:\/\/nancyhuettig.com\/onlineclass\/#primaryimage"},"thumbnailUrl":"https:\/\/nancyhuettig.com\/wp-content\/uploads\/2024\/03\/Endometriosis-awareness-month-1.png","datePublished":"2024-03-11T13:47:15+00:00","dateModified":"2024-10-18T01:33:25+00:00","description":"Ayurveda and Endometriosis: A Holistic Approach to Healing Free Online Class for Endometriosis Awareness Month on 24th March at 6pm ICT.","breadcrumb":{"@id":"https:\/\/nancyhuettig.com\/onlineclass\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nancyhuettig.com\/onlineclass\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/nancyhuettig.com\/onlineclass\/#primaryimage","url":"https:\/\/nancyhuettig.com\/wp-content\/uploads\/2024\/03\/Endometriosis-awareness-month-1.png","contentUrl":"https:\/\/nancyhuettig.com\/wp-content\/uploads\/2024\/03\/Endometriosis-awareness-month-1.png","width":1450,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/nancyhuettig.com\/onlineclass\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/nancyhuettig.com\/"},{"@type":"ListItem","position":2,"name":"Online Class"}]},{"@type":"WebSite","@id":"https:\/\/nancyhuettig.com\/#website","url":"https:\/\/nancyhuettig.com\/","name":"Nancy Huettig","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nancyhuettig.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"}]}},"_links":{"self":[{"href":"https:\/\/nancyhuettig.com\/de\/wp-json\/wp\/v2\/pages\/212621","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nancyhuettig.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nancyhuettig.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nancyhuettig.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nancyhuettig.com\/de\/wp-json\/wp\/v2\/comments?post=212621"}],"version-history":[{"count":9,"href":"https:\/\/nancyhuettig.com\/de\/wp-json\/wp\/v2\/pages\/212621\/revisions"}],"predecessor-version":[{"id":213008,"href":"https:\/\/nancyhuettig.com\/de\/wp-json\/wp\/v2\/pages\/212621\/revisions\/213008"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nancyhuettig.com\/de\/wp-json\/wp\/v2\/media\/212634"}],"wp:attachment":[{"href":"https:\/\/nancyhuettig.com\/de\/wp-json\/wp\/v2\/media?parent=212621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}