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Embark On A Self-Healing Path With Two Ancient Masters: <\/strong><\/span><\/p>\n Iyengar Yoga Meets Ayurveda On Koh Phangan\/ Thailand<\/span><\/p>\n Welcome to a unique experience where the precision of Iyengar Yoga seamlessly intertwines with the ancient wisdom of Ayurveda, creating holistic practical tools to improve your Yoga practice, Health & overall Well-being.\u00a0<\/span><\/p>\n <\/span><\/p>\n <\/span><\/p>\n <\/span><\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/nancyhuettig.com\/contact\/” button_text=”CLAIM YOUR SPOT NOW” button_alignment=”center” _builder_version=”4.21.2″ _module_preset=”default” custom_button=”on” button_text_size=”18px” custom_margin=”0px||||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.21.2″ _module_preset=”default” background_color=”#F5FFE9″ custom_padding=”40px||32px|||” locked=”off” 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_module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Date: 26\/2 – 01\/3\/2024, 5 days” use_icon=”on” font_icon=”}||divi||400″ image_icon_width=”97px” image_icon_width_tablet=”97px” image_icon_width_phone=”45px” image_icon_width_last_edited=”on|phone” _builder_version=”4.21.2″ _module_preset=”default” header_font=”Roboto|300|||||||” header_text_align=”center” header_text_color=”#007670″ header_font_size=”15px” header_letter_spacing=”1px” header_line_height=”1.5em” max_width_tablet=”” max_width_phone=”74%” max_width_last_edited=”on|phone” module_alignment=”center” custom_css_main_element=”font-weight:400″ custom_css_blurb_title=”padding-top:17px;|| font-weight:400;” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”A wonderful fusion of Iyengar Yoga and Ayurveda Wisdom with two experienced teachers” use_icon=”on” font_icon=”||divi||400″ image_icon_width=”97px” image_icon_width_tablet=”97px” image_icon_width_phone=”45px” image_icon_width_last_edited=”on|phone” _builder_version=”4.21.2″ _dynamic_attributes=”image” _module_preset=”default” header_font=”Roboto|300|||||||” header_text_align=”center” header_text_color=”#007670″ header_font_size=”15px” header_letter_spacing=”1px” header_line_height=”1.5em” max_width_tablet=”” max_width_phone=”74%” max_width_last_edited=”on|phone” module_alignment=”center” custom_css_blurb_title=”padding-top:17px;|| font-weight:400;” image_max_width=”84px” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Regular price: 9500 THB, doesn’t include accommodation” use_icon=”on” font_icon=”||fa||900″ image_icon_width=”97px” image_icon_width_tablet=”97px” image_icon_width_phone=”45px” image_icon_width_last_edited=”on|phone” _builder_version=”4.21.2″ _module_preset=”default” 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global_colors_info=”{}”]<\/p>\n Iyengar Yoga<\/strong>, founded by B.K.S. Iyengar, is renowned for its emphasis on detail, precision, and alignment<\/strong> in the execution of postures, as well as the use of props<\/strong> to aid practitioners at all levels in achieving the asanas safely and effectively.<\/strong><\/span><\/p>\n Complementing this practice, Ayurveda<\/strong>, a 5,000-year-old system of natural healing, offers a profound<\/strong> understanding of the interconnectedness of body, mind, and spirit<\/strong>, guiding us toward holistic well-being.<\/span><\/p>\n This intensive<\/strong> is designed to offer you the best of both<\/strong> worlds: the strength, flexibility, and mindfulness<\/strong> cultivated through Iyengar Yoga, paired with<\/strong> the rejuvenating and balancing principles of Ayurveda<\/strong>. Together, they create a powerful synergy<\/strong>, paving the way for self-healing<\/strong> and self-discovery<\/strong>.<\/span><\/p>\n Whether you are looking to deepen and improve your yoga practice<\/strong>\u00a0or discover a more balanced way of living <\/strong>with the ancient teachings of Ayurveda, this Intensive promises holistic practical tools\u00a0to explore, learn<\/strong>, and experience in a safe and nurturing space with experienced teachers.\u00a0<\/span><\/p>\n JOIN US<\/strong> as we dive deep into the art of precision, explore the science of life, and awaken the healing power within.<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.21.2″ _module_preset=”default” background_color=”#F5FFE9″ custom_margin=”-4px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.21.2″ _module_preset=”default” width=”100%” max_width=”100%” height=”740px” height_tablet=”720px” height_phone=”” height_last_edited=”on|phone” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.21.2″ _module_preset=”default” custom_padding=”2%|8%|1%|8%|false|true” custom_padding_tablet=”|7%||7%|true|true” custom_padding_phone=”|25px||25px|false|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_cta _builder_version=”4.21.2″ _module_preset=”default” header_level=”h3″ header_font=”Roboto|300|||||||” header_text_align=”left” header_text_color=”#007670″ header_font_size=”28px” header_letter_spacing=”1px” body_font=”Roboto|300|||||||” body_text_color=”#007670″ body_letter_spacing=”1px” body_line_height=”1.9em” body_ul_line_height=”2.1em” background_enable_color=”off” custom_button=”on” button_icon_placement=”left” button_custom_margin=”||||false|false” button_custom_margin_tablet=”|||0px|false|false” button_custom_margin_phone=”|||0%|false|false” button_custom_margin_last_edited=”on|desktop” text_orientation=”left” width=”108%” min_height=”614.7px” custom_margin=”||||false|false” custom_padding=”|||0px||” custom_padding_tablet=”|7%||7%|true|true” custom_padding_phone=”|8px||8px|false|true” custom_padding_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”33px” header_font_size_last_edited=”on|phone” custom_css_main_element=”font-weight:400″ inline_fonts=”Roboto,Dancing Script” global_colors_info=”{}”]<\/p>\n <\/span><\/strong><\/span><\/p>\n <\/span><\/strong><\/span><\/p>\n Join us for a holistic foundation program for self-healing with the powerful combination of two ancient masters: Iyengar Yoga and Ayurveda.<\/span><\/p>\n <\/span><\/p>\n [\/et_pb_cta][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.21.2″ _module_preset=”default” background_image=”https:\/\/nancyhuettig.com\/wp-content\/uploads\/2023\/10\/DSC01827-scaled.jpg” custom_padding_tablet=”218px||218px||true|false” custom_padding_phone=”112px||112px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.21.2″ _module_preset=”default” background_color=”#007670″ custom_margin=”-30px||||false|false” custom_padding=”0px||0px||true|false” bottom_divider_height=”60px” locked=”off” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.21.2″ _module_preset=”default” custom_margin=”28px|auto||auto||” custom_padding=”8px||45px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.2″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#F5FFE9″ text_letter_spacing=”1px” text_line_height=”1.4em” header_font=”Roboto|300|||||||” header_text_color=”#007670″ header_font_size=”18px” header_letter_spacing=”1px” header_line_height=”1.9em” header_2_font=”Dancing Script||||||||” header_2_text_align=”left” header_2_text_color=”#FFFFFF” header_2_font_size=”34px” header_2_letter_spacing=”1px” header_3_font=”Roboto||||||||” header_3_text_color=”#FFFFFF” custom_margin=”31px|||||” custom_padding=”|20px||20px|false|false” custom_padding_tablet=”” custom_padding_phone=”|0px||0px|false|true” custom_padding_last_edited=”on|phone” header_2_font_size_tablet=”” header_2_font_size_phone=”33px” header_2_font_size_last_edited=”on|phone” inline_fonts=”Roboto” global_colors_info=”{}”]<\/p>\n \n “Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life.<\/span>“<\/p>\n \u2013 BKS Iyengar \u2013<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.21.2″ _module_preset=”default” background_color=”#F5FFE9″ custom_margin=”-4px||0px||false|false” custom_margin_tablet=”-4px||0px||false|false” custom_margin_phone=”-4px||0px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.21.2″ _module_preset=”default” width=”100%” max_width=”100%” height=”648px” height_tablet=”719px” height_phone=”” height_last_edited=”on|phone” custom_margin=”0px|auto|0px|auto|true|false” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.21.2″ _module_preset=”default” background_image=”https:\/\/nancyhuettig.com\/wp-content\/uploads\/2023\/10\/fcd4bd6e-ff2f-4ac7-b7c1-276549f42404-1.jpg” custom_padding_tablet=”218px||218px||true|false” custom_padding_phone=”112px||112px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.21.2″ _module_preset=”default” custom_padding=”3%|8%|11%|8%|false|true” custom_padding_tablet=”|7%||7%|true|true” custom_padding_phone=”|30px||30px|false|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.2″ _module_preset=”default” text_font=”Aleo||||||||” text_text_color=”#FFFFFF” text_font_size=”20px” text_letter_spacing=”1px” header_font=”Dancing Script|700|||||||” header_text_align=”left” header_text_color=”#007670″ header_font_size=”34px” header_letter_spacing=”1px” header_2_font=”Dancing Script||||||||” header_2_text_color=”#FFFFFF” header_2_font_size=”34px” header_2_line_height=”1.2em” text_orientation=”center” custom_margin=”||17px|||” custom_margin_tablet=”||17px|||” custom_margin_phone=”17px||17px||true|” custom_margin_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.2″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#007670″ text_letter_spacing=”1px” text_line_height=”2em” ul_line_height=”2em” header_text_color=”#007670″ custom_margin=”||26px||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”|||0px||” custom_css_main_element=”font-weight:400″ global_colors_info=”{}”]<\/p>\n Our Iyengar Yoga and Ayurveda Intensive is designed to leave you with invaluable skills and insights for a holistic and balanced lifestyle.<\/p>\n \n \n Deeper Body Understanding:<\/strong> Gain in-depth knowledge of how to adjust asanas for healing and injury prevention, both for yourself and in teaching others.<\/p>\n<\/li>\n Holistic Life Approach:<\/strong> Develop a comprehensive perspective on making healthy, vital, and joyful life choices.<\/p>\n<\/li>\n Iyengar Precision & Ayurvedic Wisdom:<\/strong> Discover the precision of Iyengar Yoga and why it synergizes powerfully with Ayurveda.<\/p>\n<\/li>\n Self-Healing Toolkit:<\/strong> Leave equipped with daily practices and tools for self-healing, independent of workshops or teachers.<\/p>\n<\/li>\n Ayurvedic Lifestyle Practices:<\/strong> Learn routines for maintaining a healthy life, good digestion and balancing your doshas daily.<\/p>\n<\/li>\n<\/ul>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/nancyhuettig.com\/contact\/” button_text=”RESERVE YOUR SPOT NOW” button_alignment=”center” _builder_version=”4.21.2″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_icon_placement=”left” custom_margin=”||||false|false” custom_margin_tablet=”-108px||||false|false” custom_margin_phone=”0px||||false|false” 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header_line_height=”1.9em” header_2_font=”Dancing Script||||||||” header_2_text_align=”left” header_2_text_color=”#FFFFFF” header_2_font_size=”34px” header_2_letter_spacing=”1px” header_3_font=”Roboto||||||||” header_3_text_color=”#FFFFFF” custom_margin=”31px|||||” custom_padding=”|20px||20px|false|false” custom_padding_tablet=”” custom_padding_phone=”|0px||0px|false|true” custom_padding_last_edited=”on|phone” header_2_font_size_tablet=”” header_2_font_size_phone=”33px” header_2_font_size_last_edited=”on|phone” custom_css_main_element=”font-weight:400″ inline_fonts=”Roboto” global_colors_info=”{}”]<\/p>\n TESTIMONIAL<\/span><\/p>\n “When you practice Iyengar, you bring consciousness to different parts of your body. Besides, Ayelet is so dedicated to her students, to the practice. You come and you really learn.”<\/p>\n \u2013 Ayelen Vittori \u2013<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”#F5FFE9″ min_height=”451px” custom_margin=”-2px||-5px|||” custom_padding=”7px||17px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.21.2″ _module_preset=”default” width=”100%” max_width=”100%” height_tablet=”720px” height_phone=”” height_last_edited=”on|phone” custom_margin=”-11px|auto|11px|auto||” custom_padding=”4px||3px|||” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.21.2″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_padding=”2%|8%|1%|8%|false|true” custom_padding_tablet=”|7%||7%|true|true” custom_padding_phone=”|25px||25px|false|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_cta _builder_version=”4.21.2″ _module_preset=”default” header_level=”h3″ header_font=”Roboto|300|||||||” header_text_align=”left” header_text_color=”#007670″ header_font_size=”28px” header_letter_spacing=”1px” body_font=”Roboto|300|||||||” body_text_color=”#007670″ body_letter_spacing=”1px” body_line_height=”1.9em” body_ul_line_height=”2.1em” background_enable_color=”off” custom_button=”on” button_icon_placement=”left” button_custom_margin=”||||false|false” button_custom_margin_tablet=”|||0px|false|false” button_custom_margin_phone=”|||0%|false|false” button_custom_margin_last_edited=”on|desktop” text_orientation=”left” width=”108%” min_height=”614.7px” custom_margin=”||||false|false” custom_padding=”||0px|0px||” custom_padding_tablet=”|7%||7%|true|true” custom_padding_phone=”|8px||8px|false|true” custom_padding_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”33px” header_font_size_last_edited=”on|phone” custom_css_main_element=”font-weight:400″ inline_fonts=”Roboto,Dancing Script,amsterdam1″ global_colors_info=”{}”]<\/p>\n <\/span><\/strong><\/span><\/p>\n Important:<\/strong> If you have any injuries, please reach out to us before registering. No prior Ayurveda knowledge is needed; open to all seeking holistic wisdom.<\/span><\/p>\n This intensive is a perfect blend of learning and practice for those keen on advancing their yoga journey and embracing Ayurvedic principles. Join us for a transformative experience!<\/span><\/p>\n [\/et_pb_cta][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.21.2″ _module_preset=”default” background_image=”https:\/\/nancyhuettig.com\/wp-content\/uploads\/2024\/01\/DSC01716-1-scaled.jpg” custom_padding_tablet=”218px||218px||true|false” custom_padding_phone=”112px||112px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.21.2″ _module_preset=”default” background_color=”#007670″ custom_margin=”-31px||||false|false” custom_padding=”0px||0px||true|false” bottom_divider_height=”60px” locked=”off” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.16″ _module_preset=”default” min_height=”168.9px” custom_margin=”0px|auto||auto||” custom_padding=”8px||45px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.2″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#F5FFE9″ text_letter_spacing=”1px” text_line_height=”1.4em” header_font=”Roboto|300|||||||” header_text_color=”#F5FFE9″ header_font_size=”18px” header_letter_spacing=”1px” header_line_height=”1.9em” header_2_font=”Dancing Script||||||||” header_2_text_align=”left” header_2_text_color=”#FFFFFF” header_2_font_size=”34px” header_2_letter_spacing=”1px” header_3_font=”Roboto||||||||” header_3_text_color=”#FFFFFF” custom_margin=”31px|||||” custom_padding=”2px|20px||0px|false|false” custom_padding_tablet=”” custom_padding_phone=”|0px||0px|false|true” custom_padding_last_edited=”on|phone” header_2_font_size_tablet=”” header_2_font_size_phone=”33px” header_2_font_size_last_edited=”on|phone” custom_css_main_element=”font-weight:400″ inline_fonts=”Roboto” global_colors_info=”{}”]<\/p>\n TESTIMONIAL<\/strong><\/p>\n “Nancy is a wonderful personality with a real passion and comprehensive knowledge about Ayurveda, general well-being and helping other people to reach their real well-being in their everyday lives. I got to know Nancy during the month I spent with my wife at Koh Phangan joining her lecture about Ayurveda as well as through Shirodhara-treatments, yoga classes and genuine discussions that were part of her approach to help people to reach their full potential. \n \u2013 Joonatan Voltti \u2013<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”#F5FFE9″ min_height=”451px” custom_margin=”-2px||-5px|||” custom_padding=”7px||17px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.21.2″ _module_preset=”default” min_height=”322px” custom_margin=”50px|auto|41px|auto|false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider show_divider=”off” 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header_font=”Dancing Script|700|||||||” header_text_align=”left” header_text_color=”#007670″ header_font_size=”34px” header_letter_spacing=”1px” header_2_font=”Dancing Script||||||||” header_2_text_color=”#FFFFFF” header_2_font_size=”34px” header_2_line_height=”1.2em” text_orientation=”center” custom_margin=”11px||11px||true|false” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.2″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#F5FFE9″ text_letter_spacing=”1px” text_line_height=”1.8em” header_font=”Dancing Script||||||||” header_text_align=”left” header_text_color=”#FED232″ header_font_size=”34px” header_letter_spacing=”1px” header_line_height=”1.2em” header_2_font=”Dancing Script||||||||” header_2_font_size=”34px” header_2_letter_spacing=”1px” position_origin_a=”top_center” position_origin_r=”bottom_left” custom_margin=”0.8%||0.8%||true|false” animation_style=”fade” animation_direction=”right” custom_css_main_element=”font-weight:400″ inline_fonts=”Roboto” global_colors_info=”{}”]<\/p>\n Ayelet Shilgy is a certified Iyengar Yoga Teacher from the RIMYI Institute in Pune since 2015. As a teacher, what has been inspiring for her the most, is the positive change she can help bring into the lives of her students. In classes she teaches heartfully giving attention to each of her students, correcting and motivating them to better their practice in a precise yet joyful and loving way.<\/p>\n <\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/mountainviewyog.com\/about\/” url_new_window=”on” button_text=”LEARN MORE” button_alignment=”left” _builder_version=”4.21.2″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_icon_placement=”left” custom_margin=”||||false|false” custom_margin_tablet=”-108px||||false|false” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_button][et_pb_testimonial author=”-Sarah Baylere-” _builder_version=”4.21.2″ _module_preset=”default” body_font=”|300|||||||” body_text_color=”#AB8B6E” author_text_color=”#AB8B6E” background_color=”#F5FFE9″ animation_style=”slide” custom_css_main_element=”font-weight:400″ custom_css_testimonial_description=”font-weight:400″ custom_css_testimonial_author=”font-weight:400″ box_shadow_style=”preset2″ global_colors_info=”{}”]<\/p>\n “When you practice Iyengar, you bring consciousness to different parts of your body. Besides, Ayelet is so dedicated to her students, to the practice. You come and you really learn.”\u00a0 –<\/p>\n [\/et_pb_testimonial][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.21.2″ _module_preset=”default” background_image=”https:\/\/nancyhuettig.com\/wp-content\/uploads\/2023\/10\/IMG_6378-1.jpg” width=”370px” width_tablet=”395px” width_phone=”280px” width_last_edited=”on|tablet” module_alignment=”center” height=”385px” height_tablet=”683px” height_phone=”348px” height_last_edited=”on|phone” border_radii=”on|15px|15px|15px|15px” locked=”off” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.21.2″ _module_preset=”default” text_font=”Aleo||||||||” text_text_color=”#FFFFFF” text_font_size=”20px” text_letter_spacing=”1px” header_font=”Dancing Script|700|||||||” header_text_align=”left” header_text_color=”#007670″ header_font_size=”34px” header_letter_spacing=”1px” header_2_font=”Dancing Script||||||||” header_2_text_color=”#FFFFFF” header_2_font_size=”34px” header_2_line_height=”1.2em” text_orientation=”center” custom_margin=”11px||11px||true|false” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.2″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#F5FFE9″ text_letter_spacing=”1px” text_line_height=”1.8em” header_font=”Dancing Script||||||||” header_text_align=”left” header_text_color=”#FED232″ header_font_size=”34px” header_letter_spacing=”1px” header_line_height=”1.2em” header_2_font=”Dancing Script||||||||” header_2_font_size=”34px” header_2_letter_spacing=”1px” position_origin_a=”top_center” position_origin_r=”bottom_left” custom_margin=”0.8%||0.8%||true|false” animation_style=”fade” animation_direction=”right” custom_css_main_element=”font-weight:400″ inline_fonts=”Roboto” global_colors_info=”{}”]<\/p>\n Nancy’s Ayurveda journey began more than 8 years ago when she started studying with Indian Ayurvedic doctors in India. With over 10 years of experience in practising Yoga, she was drawn to the holistic principles of Ayurveda and the powerful impact it can have on one’s overall well-being. Through her studies, Nancy has gained a deep understanding of the human body and the interconnectedness of the mind, body, and spirit. She has honed her skills as an Ayurveda Lifestyle Practitioner, Educator & Therapist, and Yoga Teacher, using her knowledge to guide others towards a more balanced and fulfilling life. Nancy’s commitment to her client\u2019s well-being is evident in her dedication and passion for teaching the wisdom of Ayurveda and Yoga.<\/p>\n Her mission is to teach body-mind awareness and guide her clients towards higher levels of self-awareness and mindset by utilizing Ayurvedic wisdom and universal guidance.<\/p>\n Nancy is the founder of AyuForLife Koh Phangan. Koh Phangan\u2019s exclusive Ayurveda Health Center – where ancient wisdom naturally blends with modern well-being, supporting you to live a healthy, balanced life in harmony with nature.<\/p>\n <\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/nancyhuettig.com\/about\/” button_text=”LEARN MORE” button_alignment=”left” _builder_version=”4.21.2″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_icon_placement=”left” custom_margin=”||||false|false” custom_margin_tablet=”-108px||||false|false” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_button][et_pb_testimonial author=”- Melody Cohen-” _builder_version=”4.21.2″ _module_preset=”default” body_font=”|300|||||||” body_text_color=”#AB8B6E” author_text_color=”#AB8B6E” background_color=”#F5FFE9″ animation_style=”slide” custom_css_testimonial_description=”font-weight:400″ custom_css_testimonial_author=”font-weight:400″ box_shadow_style=”preset2″ global_colors_info=”{}”]<\/p>\n “Besides her knowledge and professionalism I loved her energy and personality! I learned a lot about myself. She introduced me to Ayurveda and thanks to her I’m planning on going to study it some more! Thank you!”<\/p>\n [\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.21.2″ _module_preset=”default” background_color=”#F5FFE9″ custom_padding=”40px||27px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.21.2″ _module_preset=”default” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/youtu.be\/fhR8s1zKpbQ” _builder_version=”4.21.2″ _module_preset=”default” width=”60%” width_tablet=”60%” width_phone=”100%” width_last_edited=”on|phone” module_alignment=”center” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.21.2″ _module_preset=”default” background_color=”#007670″ custom_margin=”-3px|||||” custom_padding=”66px|||||” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.21.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.21.2″ _module_preset=”default” background_color=”#06453a” custom_padding=”40px|10px|40px|10px|false|true” border_radii=”on|30px|30px|30px|30px” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.2″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#FFFFFF” text_letter_spacing=”1px” text_line_height=”1.4em” header_font=”Roboto||||||||” header_text_color=”#FED232″ header_font_size=”28px” header_letter_spacing=”1px” header_2_font=”Dancing Script||||||||” header_2_text_align=”left” header_2_text_color=”#FFFFFF” header_2_font_size=”38px” header_3_font=”Roboto||||||||” header_3_text_color=”#FFFFFF” max_width=”450px” module_alignment=”center” custom_padding=”|9%||9%|false|true” custom_padding_tablet=”” custom_padding_phone=”|9%||9%|false|true” custom_padding_last_edited=”on|phone” header_2_font_size_tablet=”” header_2_font_size_phone=”33px” header_2_font_size_last_edited=”on|phone” custom_css_main_element=”font-weight:400″ global_colors_info=”{}”]<\/p>\n 5- DAY IYENGAR YOGA & AYURVEDA INTENSIVE<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.2″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#FFFFFF” text_letter_spacing=”1px” text_line_height=”1.5em” header_2_font=”Roboto||||||||” header_2_text_color=”#FFFFFF” text_orientation=”center” min_height=”90.9px” custom_margin=”||-9px||false|false” custom_padding=”||1px|||” custom_css_main_element=”font-weight:400″ global_colors_info=”{}”]<\/p>\n Includes: <\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/nancyhuettig.com\/contact\/” button_text=”CLAIM YOUR SPOT” button_alignment=”center” _builder_version=”4.21.2″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_text_color=”#FFFFFF” button_bg_color=”#9eca40″ button_border_width=”0px” button_border_color=”RGBA(0,0,0,0)” button_border_radius=”9px” button_letter_spacing=”1px” button_font=”Roboto|||on|||||” custom_margin=”||||false|false” hover_enabled=”0″ button_text_size_tablet=”” button_text_size_phone=”13px” button_text_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.21.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.2″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#FFFFFF” text_letter_spacing=”1px” header_font=”Dancing Script||||||||” header_text_color=”#FED232″ header_font_size=”34px” header_letter_spacing=”1px” custom_margin=”-24px||||false|false” custom_margin_tablet=”-24px||||false|false” custom_margin_phone=”40px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px|||0px|false|false” custom_css_main_element=”font-weight:400″ global_colors_info=”{}”]<\/p>\n <\/strong><\/p>\n <\/strong> Important note:<\/strong> Please contact us before signing up if you have any injuries. We require participants to have a minimum of 3 months of yoga experience to attend the intensive. For the Ayurveda component, no prior knowledge is necessary, welcoming all to explore its profound wisdom.<\/span><\/p>\n Pricing & Registration:<\/strong><\/p>\n What\u2019s Included:<\/strong> Enroll in our 5-day intensive and receive 4 hours of daily instruction, comprehensive learning materials, personalized guidance with two experienced and qualified teachers, and 10% at AyuForLife for Ayurvedic treatments.\u00a0<\/p>\n [\/et_pb_text][et_pb_divider color=”#F5FFE9″ _builder_version=”4.21.2″ _module_preset=”default” custom_margin=”||-4px||false|false” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.21.2″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#FFFFFF” text_letter_spacing=”1px” header_font=”Dancing Script||||||||” header_text_color=”#FED232″ header_font_size=”34px” header_letter_spacing=”1px” custom_margin=”||||false|false” custom_margin_tablet=”-24px||||false|false” custom_margin_phone=”40px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”30px||0px|0px|false|false” custom_css_main_element=”font-weight:400″ global_colors_info=”{}”]<\/p>\n Location: <\/strong>Pranayama Garden Koh Phangan – Srithanu<\/p>\n Investment:\u00a0 9500 THB\u00a0<\/strong><\/p>\n >>>f you are living in Koh Phangan ask us for the local price<\/strong><\/p>\n Standard:<\/strong> Open until 24.02.2024 or until spots are filled (limited spots).<\/p>\n Make sure to read our cancellation policy below at the end of the page.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.2″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#FFFFFF” text_letter_spacing=”1px” header_font=”Dancing Script||||||||” header_text_color=”#FED232″ header_font_size=”34px” header_letter_spacing=”1px” custom_margin=”-12px||||false|false” custom_margin_tablet=”-24px||||false|false” custom_margin_phone=”40px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”2px|||0px|false|false” custom_css_main_element=”font-weight:400″ global_colors_info=”{}”]<\/p>\n Register Now: Click below, complete the form, and secure your mat.<\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/nancyhuettig.com\/contact\/” button_text=”REGISTER NOW” button_alignment=”left” _builder_version=”4.21.2″ _module_preset=”default” custom_button=”on” button_icon_placement=”left” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_button][et_pb_text _builder_version=”4.21.2″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#FFFFFF” text_letter_spacing=”1px” header_font=”Dancing Script||||||||” header_text_color=”#FED232″ header_font_size=”34px” header_letter_spacing=”1px” custom_margin=”||||false|false” custom_margin_tablet=”-24px||||false|false” custom_margin_phone=”40px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”2px|||0px|false|false” custom_css_main_element=”font-weight:400″ global_colors_info=”{}”]<\/p>\n Questions?: Contact Nancy for any assistance. Spaces are limited, so register today to ensure your participation! You can contact Nancy on her contact page or direct on WhatsApp +66 612270010.<\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/nancyhuettig.com\/contact\/” button_text=”CONTACT US” button_alignment=”left” _builder_version=”4.21.2″ _module_preset=”default” custom_button=”on” button_icon_placement=”left” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.21.2″ _module_preset=”default” background_color=”#F5FFE9″ custom_margin=”||-3px|||” custom_padding=”||35px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.21.2″ _module_preset=”default” custom_margin=”|||auto|false|false” custom_padding=”0px||16px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.2″ _module_preset=”default” text_font=”Aleo||||||||” text_text_color=”#FFFFFF” text_font_size=”20px” text_letter_spacing=”1px” header_font=”Dancing Script|700|||||||” header_text_align=”left” header_text_color=”#007670″ header_font_size=”34px” header_letter_spacing=”1px” header_2_font=”Dancing Script||||||||” header_2_text_color=”#FFFFFF” header_2_font_size=”34px” header_2_line_height=”1.2em” text_orientation=”center” custom_margin=”||17px|||” locked=”off” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.21.2″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#007670″ text_letter_spacing=”1px” text_line_height=”1.9em” header_font=”Dancing Script||||||||” header_text_color=”#007670″ header_font_size=”34px” header_letter_spacing=”1px” header_2_font=”Dancing Script||||||||” header_2_text_color=”#077A5D” header_2_font_size=”34px” header_2_letter_spacing=”1px” custom_css_main_element=”font-weight:400″ inline_fonts=”Dancing Script” global_colors_info=”{}”]<\/p>\n Nestled in the heart of Koh Phangan, Pranayama Garden stands as a sanctuary of serenity, offering a blissful escape for our Iyengar Yoga and Ayurveda Intensive. This magical haven is the epitome of tranquillity, surrounded by lush gardens that create a cocoon of peace and calm.<\/p>\n The yoga shala, a magnificent structure at the centre of the garden, is where our practices come to life. Spacious and welcoming, it is adorned with all the necessary props for Iyengar Yoga, ensuring a session of deep focus and precision. The surrounding garden, rich with vibrant plants and flowers, invites a sense of awe and wonder, encouraging participants to connect with nature\u2019s beauty.<\/p>\n Pranayama Garden is more than just a location; it is a retreat, a space to surrender, recharge, and truly immerse oneself in the transformative practices of Iyengar Yoga and Ayurveda. Every corner of this enchanting garden whispers an invitation to let go, to breathe, and to find balance within. It is, undoubtedly, the perfect backdrop for an intensive experience that promises not just learning, but a journey of self-discovery and holistic rejuvenation.<\/p>\n \n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.21.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.21.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.21.2″ _module_preset=”default” background_image=”https:\/\/nancyhuettig.com\/wp-content\/uploads\/2023\/10\/Pranayama-Garden_1.jpg” background_position=”top_center” width=”120%” width_tablet=”120%” width_phone=”100%” width_last_edited=”on|phone” height=”172px” height_tablet=”350px” height_phone=”280px” height_last_edited=”on|phone” animation_style=”slide” border_radii=”on|15px|15px|15px|15px” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.21.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.21.2″ _module_preset=”default” background_image=”https:\/\/nancyhuettig.com\/wp-content\/uploads\/2023\/10\/Pranayama-Garden_3.jpg” background_position=”top_center” width=”120%” width_tablet=”120%” width_phone=”100%” width_last_edited=”on|phone” height=”172px” height_tablet=”350px” height_phone=”280px” height_last_edited=”on|phone” animation_style=”slide” border_radii=”on|15px|15px|15px|15px” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.21.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.21.2″ _module_preset=”default” background_image=”https:\/\/nancyhuettig.com\/wp-content\/uploads\/2023\/10\/Pranayama-Garden_2.jpg” background_position=”top_center” width=”120%” width_tablet=”120%” width_phone=”100%” width_last_edited=”on|phone” height=”172px” height_tablet=”350px” height_phone=”280px” height_last_edited=”on|phone” animation_style=”slide” border_radii=”on|15px|15px|15px|15px” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.21.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.21.2″ _module_preset=”default” background_image=”https:\/\/nancyhuettig.com\/wp-content\/uploads\/2023\/10\/Pranayama-Garden_4.jpg” background_position=”top_center” width=”120%” width_tablet=”120%” width_phone=”100%” width_last_edited=”on|phone” height=”172px” height_tablet=”350px” height_phone=”280px” height_last_edited=”on|phone” animation_style=”slide” border_radii=”on|15px|15px|15px|15px” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.21.2″ _module_preset=”default” background_color=”#AB8B6E” custom_padding=”35px||62px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_padding=”0px||17px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.2″ _module_preset=”default” text_font=”Roboto||||||||” text_text_color=”#F5FFE9″ text_letter_spacing=”1px” text_line_height=”1.9em” header_font=”Dancing Script||||||||” header_text_color=”#007670″ header_font_size=”34px” header_letter_spacing=”1px” header_2_font=”Dancing Script||||||||” header_2_text_color=”#077A5D” header_2_font_size=”34px” header_2_letter_spacing=”1px” custom_padding=”6px|||||” custom_css_main_element=”font-weight:400″ inline_fonts=”Dancing Script” global_colors_info=”{}”]<\/p>\n ABOUT IYENGAR YOGA<\/strong><\/p>\n Considered by many to be \u201cthe father of modern yoga\u201d, B.K.S. Iyengar developed his innovative and inspired approach to yoga through intense practice and self-study. His famous book, Light on Yoga, has been continuously in print since originally published in 1966.<\/p>\n Structured towards gradual and steady progress rather than quick and fleeting results, each class is a unique sequence developed by our Iyengar certified teacher, to guide students through a safe and systematic progression. ABOUT AYURVEDA<\/strong><\/p>\n Ayurveda, originating in India over 5,000 years ago, is one of the world\u2019s oldest holistic healing systems. It is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Ayurveda emphasizes good health and prevention and treatment of illness through lifestyle practices (such as massage, meditation, yoga, and dietary changes) and the use of herbal remedies. Key to Ayurvedic medicine is the idea that each person is made of a combination of five basic elements found in the universe: space, air, fire, water, and earth. These combine in the human body to form three life forces or energies, called doshas: Vata (space and air); Pitta (fire and water); and Kapha (water and earth). Everyone inherits a unique mix of the three doshas, but one is usually stronger than the others. Each one controls a different body function, and your chances of getting sick\u2014and the health issues you develop\u2014are linked to the balance of your doshas. Ayurveda seeks to treat the root of disease and to help maintain balance in the body, mind, and spirit.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.21.2″ _module_preset=”default” background_color=”#F5FFE9″ min_height=”800.3px” custom_margin=”-8px|||||” custom_padding=”50px||49px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.21.2″ _module_preset=”default” custom_padding=”0px||7px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.2″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#007670″ text_letter_spacing=”1px” text_line_height=”1.9em” header_font=”Dancing Script||||||||” header_text_color=”#007670″ header_font_size=”34px” header_letter_spacing=”1px” header_2_font=”Dancing Script||||||||” header_2_text_color=”#077A5D” header_2_font_size=”34px” header_2_letter_spacing=”1px” custom_css_main_element=”font-weight:400″ inline_fonts=”Dancing Script” global_colors_info=”{}”]<\/p>\n Cancellation Policy<\/strong><\/span><\/p>\n We understand that sometimes plans change, and we aim to be as flexible as possible. Here is our cancellation policy to ensure fairness to all participants and organizers:<\/p>\n More than 30 days before the Intensive start date:<\/strong> 15-30 days before the Intensive start date:<\/strong> Less than 15 days before the Intensive start date or no-show:<\/strong> In the Unlikely Event of the Intensive being cancelled:<\/strong> To cancel your registration:<\/strong> Processing Time:<\/strong> We appreciate your understanding and cooperation with our cancellation policy. We aim to provide a fair and straightforward process for all participants. If you have any questions or need further clarification, please do not hesitate to contact us.<\/p>\n By placing this information on your website, participants can easily find and understand your cancellation terms, helping to prevent any potential misunderstandings.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.21.2″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_margin=”-62px|||||” custom_padding=”51px||77px||false|false” bottom_divider_style=”arrow” bottom_divider_color=”#F5FFE9″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_padding=”60px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.2″ _module_preset=”default” header_2_text_color=”#007670″ header_3_text_color=”#007670″ header_4_text_color=”#007670″ global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_toggle title=”1. What is Iyengar Yoga, and how does it differ from other yoga styles?” open_toggle_text_color=”#ffffff” open_toggle_background_color=”#007670″ closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#007670″ icon_color=”#9ECA40″ open_icon_color=”#9ECA40″ open_use_icon_font_size=”on” _builder_version=”4.21.2″ _module_preset=”default” title_text_color=”#007670″ body_font=”|300|||||||” body_text_color=”#ffffff” custom_css_main_element=”font-weight:400″ custom_css_toggle_title=”font-weight:400″ global_colors_info=”{}”]Iyengar Yoga is a form of Hatha Yoga founded by B.K.S. Iyengar, emphasizing precision, alignment, and detailed asana practice. It utilizes props like belts, blocks, and wall ropes to help students perform poses they would otherwise find difficult to do. This approach makes Iyengar Yoga accessible to people of all ages and physical conditions. It differs from other yoga styles mainly in its use of props and its focus on alignment and holding poses for extended periods, as opposed to flowing quickly from one pose to the next. Additionally, Iyengar Yoga has a strong emphasis on pranayama (breath control) and uses a systematic approach to cover a wide variety of postures for holistic development.[\/et_pb_toggle][et_pb_toggle title=”2. I am a beginner in Yoga\/Ayurveda. Is this intensive suitable for me?” open_toggle_text_color=”#ffffff” open_toggle_background_color=”#007670″ closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#007670″ icon_color=”#9ECA40″ open_icon_color=”#9ECA40″ open_use_icon_font_size=”on” _builder_version=”4.21.2″ _module_preset=”default” title_text_color=”#007670″ body_font=”|300|||||||” body_text_color=”#ffffff” custom_css_main_element=”font-weight:400″ custom_css_toggle_title=”font-weight:400″ global_colors_info=”{}”]<\/p>\n The Yoga classes are suitable for practitioners from all levels with a minimum experience of 3 months. No prior knowledge is required for the enriching Ayurveda lectures.<\/p>\n [\/et_pb_toggle][et_pb_toggle title=”3. What should I bring to the intensive?” open_toggle_text_color=”#ffffff” open_toggle_background_color=”#007670″ closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#007670″ icon_color=”#9ECA40″ open_icon_color=”#9ECA40″ open_use_icon_font_size=”on” _builder_version=”4.21.2″ _module_preset=”default” title_text_color=”#007670″ body_font=”|300|||||||” body_text_color=”#ffffff” custom_css_main_element=”font-weight:400″ custom_css_toggle_title=”font-weight:400″ global_colors_info=”{}”]If you like to use your yoga mat, bring it but we also have mats, a notebook and a water bottle.[\/et_pb_toggle][et_pb_toggle title=”4. What does the all-inclusive package include?” open_toggle_text_color=”#ffffff” open_toggle_background_color=”#007670″ closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#007670″ icon_color=”#9ECA40″ open_icon_color=”#9ECA40″ open_use_icon_font_size=”on” _builder_version=”4.21.2″ _module_preset=”default” title_text_color=”#007670″ body_font=”|300|||||||” body_text_color=”#ffffff” custom_css_main_element=”font-weight:400″ custom_css_toggle_title=”font-weight:400″ global_colors_info=”{}”]<\/p>\n The all-inclusive package includes 4 hours of daily instruction, comprehensive learning materials, access to all workshops and sessions, personalized guidance, and tea & snacks, ensuring a full and immersive experience in both Iyengar Yoga and Ayurveda.<\/p>\n [\/et_pb_toggle][et_pb_toggle title=”5. How does Ayurveda fit into this intensive, and what will I learn about it?” open_toggle_text_color=”#ffffff” open_toggle_background_color=”#007670″ closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#007670″ icon_color=”#9ECA40″ open_icon_color=”#9ECA40″ open_use_icon_font_size=”on” _builder_version=”4.21.2″ _module_preset=”default” title_text_color=”#007670″ body_font=”|300|||||||” body_text_color=”#ffffff” custom_css_main_element=”font-weight:400″ custom_css_toggle_title=”font-weight:400″ global_colors_info=”{}”]Ayurveda is integrated into the intensive to complement the Iyengar Yoga practice, enhancing overall well-being. You will learn about Ayurvedic principles, your unique constitution, and practical ways to balance your daily life through diet, lifestyle, and holistic practices.[\/et_pb_toggle][et_pb_toggle title=”6. What is the Early Bird Special, and how do I qualify?” open_toggle_text_color=”#ffffff” open_toggle_background_color=”#007670″ closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#007670″ icon_color=”#9ECA40″ open_icon_color=”#9ECA40″ open_use_icon_font_size=”on” _builder_version=”4.21.2″ _module_preset=”default” title_text_color=”#007670″ body_font=”|300|||||||” body_text_color=”#ffffff” custom_css_main_element=”font-weight:400″ custom_css_toggle_title=”font-weight:400″ global_colors_info=”{}”]<\/p>\n The Early Bird Special ended on 31st January 2024. Ensure to secure your spot before this date to take advantage of the reduced pricing.<\/p>\n [\/et_pb_toggle][et_pb_toggle title=”7. Is food provided during the intensive, and can dietary restrictions be accommodated?” open_toggle_text_color=”#ffffff” open_toggle_background_color=”#007670″ closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#007670″ icon_color=”#9ECA40″ open_icon_color=”#9ECA40″ open_use_icon_font_size=”on” _builder_version=”4.21.2″ _module_preset=”default” title_text_color=”#007670″ body_font=”|300|||||||” body_text_color=”#ffffff” custom_css_main_element=”font-weight:400″ custom_css_toggle_title=”font-weight:400″ global_colors_info=”{}”]<\/p>\n We provide snacks, tea and water. We can enjoy lunch together after the daily program. That is optional and not included.\u00a0\u00a0<\/p>\n [\/et_pb_toggle][et_pb_toggle title=”8. What is the maximum number of participants, and why is it limited?” open_toggle_text_color=”#ffffff” open_toggle_background_color=”#007670″ closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#007670″ icon_color=”#9ECA40″ open_icon_color=”#9ECA40″ open_use_icon_font_size=”on” _builder_version=”4.21.2″ _module_preset=”default” title_text_color=”#007670″ body_font=”|300|||||||” body_text_color=”#ffffff” custom_css_main_element=”font-weight:400″ custom_css_toggle_title=”font-weight:400″ global_colors_info=”{}”]Limited to 20 participants to ensure personalized attention and a better learning experience.[\/et_pb_toggle][et_pb_toggle title=”9. I have a specific health condition\/injury. Can I still participate, and how can the instructors accommodate my needs?” open_toggle_text_color=”#ffffff” open_toggle_background_color=”#007670″ closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#007670″ icon_color=”#9ECA40″ open_icon_color=”#9ECA40″ open_use_icon_font_size=”on” _builder_version=”4.21.2″ _module_preset=”default” title_text_color=”#007670″ body_font=”|300|||||||” body_text_color=”#ffffff” custom_css_main_element=”font-weight:400″ custom_css_toggle_title=”font-weight:400″ global_colors_info=”{}”]<\/p>\n We recommend contacting us beforehand to [\/et_pb_toggle][et_pb_toggle title=”10. Can I get a refund if I need to cancel my registration?” open_toggle_text_color=”#ffffff” open_toggle_background_color=”#007670″ closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#007670″ icon_color=”#9ECA40″ open_icon_color=”#9ECA40″ open_use_icon_font_size=”on” _builder_version=”4.21.2″ _module_preset=”default” title_text_color=”#007670″ body_font=”|300|||||||” body_text_color=”#ffffff” custom_css_main_element=”font-weight:400″ custom_css_toggle_title=”font-weight:400″ global_colors_info=”{}”]<\/p>\n Cancellation Policy<\/strong> More than 30 days before the Intensive start date:<\/strong> 15-30 days before the Intensive start date:<\/strong> Less than 15 days before the Intensive start date or no-show:<\/strong> In the Unlikely Event of the Intensive being cancelled:<\/strong> To cancel your registration:<\/strong> Processing Time:<\/strong> We appreciate your understanding and cooperation with our cancellation policy. We aim to provide a fair and straightforward process for all participants. If you have any questions or need further clarification, please do not hesitate to contact us.<\/p>\n By placing this information on your website, participants can easily find and understand your cancellation terms, helping to prevent any potential misunderstandings.<\/p>\n [\/et_pb_toggle][et_pb_toggle title=”11. Will there be any resources provided for post-intensive practice?” open_toggle_text_color=”#ffffff” open_toggle_background_color=”#007670″ closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#007670″ icon_color=”#9ECA40″ open_icon_color=”#9ECA40″ open_use_icon_font_size=”on” _builder_version=”4.21.2″ _module_preset=”default” title_text_color=”#007670″ body_font=”|300|||||||” body_text_color=”#ffffff” custom_css_main_element=”font-weight:400″ custom_css_toggle_title=”font-weight:400″ global_colors_info=”{}”]<\/p>\n Yes, post-intensive, we provide a range of resources including book recommendations, practices, and materials on Ayurveda. We also offer suggestions for private or group online classes and consultations to support your continued learning and integration of the practices into your daily life.<\/p>\n [\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Embark On A Self-Healing Path With Two Ancient Masters: Iyengar Yoga Meets Ayurveda On Koh Phangan\/ Thailand Welcome to a unique experience where the precision of Iyengar Yoga seamlessly intertwines with the ancient wisdom of Ayurveda, creating holistic practical tools to improve your Yoga practice, Health & overall Well-being.\u00a0 Iyengar Yoga, founded by B.K.S. Iyengar, is renowned for its emphasis on detail, precision, and alignment in the execution of postures, as well as the use of props to aid practitioners at all levels in achieving the asanas safely and effectively. Complementing this practice, Ayurveda, a 5,000-year-old system of natural healing, offers a profound understanding of the interconnectedness of body, mind, and spirit, guiding us toward holistic well-being. This intensive is designed to offer you the best of both worlds: the strength, flexibility, and mindfulness cultivated through Iyengar Yoga, paired with the rejuvenating and balancing principles of Ayurveda. Together, they create a powerful synergy, paving the way for self-healing and self-discovery. Whether you are looking to deepen and improve your yoga practice\u00a0or discover a more balanced way of living with the ancient teachings of Ayurveda, this Intensive promises holistic practical tools\u00a0to explore, learn, and experience in a safe and nurturing space […]<\/p>\n","protected":false},"author":1,"featured_media":212159,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-212125","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nWhat To Expect From This Intensive?<\/span><\/strong><\/span><\/h1>\n
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What You Will Take Home?<\/span><\/h1>\n
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Who is the Intensive For?<\/span><\/strong><\/span><\/h1>\n
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Her warmth and caring personality combined with her knowledge of things that affect people’s overall well-being made it very easy to enjoy time spent with her as well as to get some concrete benefits and good inspiration to take into one’s own life.”<\/p>\nThe Daily Schedule\u00a0<\/span><\/h1>\n
Ayelet Shilgy<\/h2>\n
Originally from Israel, she has been a practitioner of Iyengar Yoga for over 15 years and teaching for almost 10 years.
\u200bHer passion for yoga brought her to India, first as a student and for the past years as a resident, from which she is the founder of Mountain View Yog Studio in Dharamshala. She holds a deep connection with the location as her first ever yoga class took place in Dharamshala, in 2003.\u200b
All these years and still today, Ayelet studies with senior teachers all over the world including Iyengar family. As a dedicated student of Yoga, she teaches from her own experience. Her journey with yoga started from a physical need as it helped her to ease the back and shoulder pain she suffered from as a result of sitting in front of the computer screen for long hours.
\u200bNowadays yoga practice is much more than a physical practice for her as she was able to change her complete perspective of life through it.<\/p>\nNancy Huettig<\/h2>\n
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Feb 26 – Mar 1, 2024<\/h1>\n
Investment: Only 9500 THB<\/h2>\n
2.5 hrs Iyengar, 1.5 hrs Ayurveda
Tea, snacks & filtered water
Handouts
10% for all Ayurveda Treatments at AyuForLife<\/p>\nStart Your Self-Healing Path With Us!<\/strong><\/span><\/h4>\n
O<\/span>ur intensive offers a comprehensive blend of Iyengar Yoga and Ayurveda, tailored to enrich your body, mind, and spirit.\u00a0<\/span><\/p>\nPranayama Garden<\/span><\/h1>\n
Your experienced and highly-qualified teacher will help each student find their own level for each pose, and props may be used to make poses accessible and ensure correct execution.
\u201cIt is through the alignment of the body that I discovered the alignment of my mind, self, and
intelligence.\u201d B.K.S. Iyengar<\/p>\n
Full refund, minus a 5% administration fee.<\/p>\n
50% refund of the total amount paid.<\/p>\n
Unfortunately, we cannot offer a refund as we have reserved this spot for you, and it\u2019s unlikely that we could fill it on short notice.<\/p>\n
If the intensive is cancelled due to unforeseen circumstances (such as natural disasters, pandemics, etc.), participants will be offered a full refund or the option to transfer their registration to a rescheduled date or another event (if applicable).<\/p>\n
Please send an email to wholistic@nancyhuettig.com with your full name, registration details, and reason for cancellation. Cancellations are only accepted via email to ensure they are properly documented.<\/p>\n
Refunds will be processed within 15 working days of receiving your cancellation notice.<\/p>\nQuestions & Answers<\/h2>\n
discuss your specific health condition or injury. After understanding your situation, we will be able to decide together if the intensive is suitable for you and how we can best support your experience.<\/p>\n
We understand that sometimes plans change, and we aim to be as flexible as possible. Here is our cancellation policy to ensure fairness to all participants and organizers:<\/p>\n
Full refund, minus a 5% administration fee.<\/p>\n
50% refund of the total amount paid.<\/p>\n
Unfortunately, we cannot offer a refund as we have reserved this spot for you, and it\u2019s unlikely that we could fill it on short notice.<\/p>\n
If the intensive is cancelled due to unforeseen circumstances (such as natural disasters, pandemics, etc.), participants will be offered a full refund or the option to transfer their registration to a rescheduled date or another event (if applicable).<\/p>\n
Please send an email to wholistic@nancyhuettig.com with your full name, registration details, and reason for cancellation. Cancellations are only accepted via email to ensure they are properly documented.<\/p>\n
Refunds will be processed within 15 working days of receiving your cancellation notice.<\/p>\n