{"id":207772,"date":"2021-08-18T15:57:34","date_gmt":"2021-08-18T15:57:34","guid":{"rendered":"https:\/\/nancyhuettig.com\/?page_id=207772"},"modified":"2024-12-02T12:25:34","modified_gmt":"2024-12-02T12:25:34","slug":"abhyanga-shirodhara-signature-treatment-ayuforlife","status":"publish","type":"page","link":"https:\/\/nancyhuettig.com\/de\/abhyanga-shirodhara-signature-treatment-ayuforlife\/","title":{"rendered":"Abhyanga &#038; Shirodhara  \u2013 Signature Treatment"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px|auto||auto||&#8221; custom_padding=&#8221;3px||0px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/nancyhuettig.com\/wp-content\/uploads\/2021\/07\/AyuForLife_AbhyangaShirodhara_Signature.jpg&#8221; height=&#8221;400px&#8221; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Dancing Script|500|||||||&#8221; text_text_color=&#8221;#9ECA40&#8243; text_font_size=&#8221;52px&#8221; text_letter_spacing=&#8221;1px&#8221; transform_skew=&#8221;-6deg|-6deg&#8221; z_index=&#8221;999&#8243; custom_margin=&#8221;2.1%|||-39%|false|false&#8221; custom_margin_tablet=&#8221;|||-3%|false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;44px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Signature Treatment<\/p>\n<p>[\/et_pb_text][et_pb_cta title=&#8221;Abhyanga &#038;  Shirodhara &#8221; button_url=&#8221;#&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Dancing Script||||||||&#8221; header_text_align=&#8221;left&#8221; header_text_color=&#8221;#ab8b6e&#8221; header_font_size=&#8221;38px&#8221; header_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Roboto|300|||||||&#8221; body_letter_spacing=&#8221;1px&#8221; background_color=&#8221;#FFFFFF&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;15px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#9eca40&#8243; button_border_width=&#8221;9px&#8221; button_border_color=&#8221;RGBA(0,0,0,0)&#8221; button_border_radius=&#8221;0px&#8221; button_letter_spacing=&#8221;1px&#8221; button_font=&#8221;Roboto|300||on|||||&#8221; text_orientation=&#8221;left&#8221; background_layout=&#8221;light&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;44px||44px||true|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;|15px||15px|false|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;42px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; button_text_size_tablet=&#8221;&#8221; button_text_size_phone=&#8221;15px&#8221; button_text_size_last_edited=&#8221;on|phone&#8221; inline_fonts=&#8221;Aleo&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4><span style=\"color: #000000; font-family: Roboto; font-weight: normal;\"><regular>2hrs \/ 4000 THB<\/regular><\/span><\/h4>\n<p>Our Signature Treatment combines two of the most powerful ancient Ayurvedic treatments \u2013 Abhyanga &amp; Shirodhara.<\/p>\n<p>Combining these two potent treatments helps connect the body and mind at a deeper level while removing toxins, increasing circulation and completely relaxing the muscles and the mind.<\/p>\n<p>This Signature treatment is recommended for those with insomnia, headaches, nervous tension, depression &amp; anxiety, skin conditions or simply for those who want deep relaxation.<\/p>\n<p>[\/et_pb_cta][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Roboto|300|||||||&#8221; text_letter_spacing=&#8221;1px&#8221; custom_padding=&#8221;||36px|||&#8221; custom_css_main_element=&#8221;font-weight: 300!important;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong><\/strong><\/p>\n<p><strong>Abhyanga \u2013 full-body massage with warm Ayurvedic oil\u00a0<\/strong><\/p>\n<p>Abhyanga massage is a full-body oil massage with loving hands for longevity and purification of the body from toxins (ama). Abhyanga promotes longevity, nourishes every part of the body, relieves pain, stiffness, tiredness and reduces stress. The word Abhyanga is translated as \u201erubbing the lymph\u201c, which involves a copious amount of &#8220;warm&#8221; oil, long strokes and circular motions around the joints.<\/p>\n<p>\u00a0<strong>Shirodhara &#8211; The Queen of Ayurvedic Oil Therapies<\/strong>&#8220;<\/p>\n<p>This treatment involves pouring a warm stream of herbalized oil over the client\u2019s forehead. Also known as bliss therapy, Shirodhara is one of the most powerful treatments to relieve Vata in the mind. Excess Vata &amp; Pitta in the mind manifests as stress, anxiety, depression, insomnia, fatigue and psychological disorders.<\/p>\n<p>\u00a0<strong style=\"font-size: 15px;\">Benefits:<\/strong><\/p>\n<ul>\n<li>Helps overcome stress and calms the nervous system<\/li>\n<li>Helps combat insomnia, anxiety and chronic headaches<\/li>\n<li>Re-ignites mental creativity<\/li>\n<li>Invigorates the body and mind<\/li>\n<li>Improves memory and mental clarity<\/li>\n<li>Rejuvenates the face and softens worry lines<\/li>\n<li>Opens the third eye<\/li>\n<li>Increases spiritual awareness<\/li>\n<\/ul>\n<p>\u00a0<strong style=\"font-size: 15px;\">Abhyanga &amp; Shirodhara should be avoided when:<\/strong><\/p>\n<ul>\n<li>Signs of fever or common cold or Covid- 19<\/li>\n<li>Feeling nauseous<\/li>\n<li>During Menstruation<\/li>\n<li>Cold or windy weather<\/li>\n<li>Ama or excess Kapha<\/li>\n<li>Kapha depression<\/li>\n<li>Acute injuries<\/li>\n<li>Gout<\/li>\n<li>Rheumatoid Arthritis<\/li>\n<li>Acute stage of hypotension<\/li>\n<li>Active stage of cancer<\/li>\n<li>After surgery<\/li>\n<li>Immediately after Panchakarma<\/li>\n<li>Morbid obesity<\/li>\n<li>Fatty liver<\/li>\n<li>Acute inflammation<\/li>\n<\/ul>\n<p>\u00a0<strong style=\"font-size: 15px;\">Oils:\u00a0<\/strong><\/p>\n<p>Massage: According to your Dosha<\/p>\n<p>Shirodhara: Organic sesame or coconut oil<\/p>\n<p><strong style=\"font-size: 15px;\">Duration:<\/strong><span style=\"font-size: 15px;\"> 2hrs<\/span><\/p>\n<p><strong>Price:<\/strong> 4000 THB<\/p>\n<p><strong>For Women: No treatments during menstruation.<\/strong><\/p>\n<p><a href=\"https:\/\/nancyhuettig.com\/wp-content\/uploads\/2024\/12\/AyuForLife_Shirodhara-Preparation-website.pdf\"><strong><span style=\"text-decoration: underline;\"><\/span><\/strong><\/a><\/p>\n<p><a href=\"https:\/\/nancyhuettig.com\/wp-content\/uploads\/2024\/12\/AyuForLife_Shirodhara-Preparation-website.pdf\"><strong><span style=\"text-decoration: underline;\">Download Shirodhara Preparation<\/span><\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][dsm_button button_one_text=&#8221;Book Session&#8221; button_one_url=&#8221;https:\/\/calendly.com\/ayuforlife\/treatments&#8221; button_one_url_new_window=&#8221;on&#8221; button_two_url=&#8221;\/read-more\/&#8221; button_alignment=&#8221;left&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_button_one=&#8221;on&#8221; button_one_text_size=&#8221;15px&#8221; button_one_text_color=&#8221;#FFFFFF&#8221; button_one_bg_color=&#8221;#9eca40&#8243; button_one_border_width=&#8221;0px&#8221; button_one_border_color=&#8221;RGBA(0,0,0,0)&#8221; button_one_border_radius=&#8221;9px&#8221; button_one_letter_spacing=&#8221;2px&#8221; button_one_font=&#8221;Roboto|300||on|||||&#8221; custom_button_two=&#8221;on&#8221; button_two_text_size=&#8221;15px&#8221; button_two_text_color=&#8221;#FFFFFF&#8221; button_two_bg_color=&#8221;#9eca40&#8243; button_two_border_width=&#8221;0px&#8221; button_two_border_color=&#8221;RGBA(0,0,0,0)&#8221; button_two_border_radius=&#8221;0px&#8221; button_two_letter_spacing=&#8221;2px&#8221; button_two_font=&#8221;Roboto|300||on|||||&#8221; custom_margin=&#8221;-76px||||false|true&#8221; button_one_text_size_tablet=&#8221;&#8221; button_one_text_size_phone=&#8221;13px&#8221; button_one_text_size_last_edited=&#8221;on|phone&#8221; button_two_text_size_tablet=&#8221;&#8221; button_two_text_size_phone=&#8221;13px&#8221; button_two_text_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_button][et_pb_text _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Roboto|300|||||||&#8221; text_letter_spacing=&#8221;1px&#8221; custom_css_main_element=&#8221;font-weight: 300!important;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Before your Ayurvedic Treatment at AyuForLife, you should prepare for the session beforehand to get the full benefits from the therapy.<\/p>\n<p>Here are a few points which you may keep in mind:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>You may require additional rest after the therapy.<\/li>\n<li>As this Ayurvedic therapy purifies your senses and mind in general, you may use this time to avoid any unwanted stressful thoughts.<\/li>\n<li>Try and avoid large gatherings post-session. Spend the rest of the day in a quiet, relaxed ambience.<\/li>\n<li>Avoid screen time &amp; social media.<\/li>\n<li>Avoid having a heavy, full meal before the session. Instead opt for a light, healthy snack or meal.<\/li>\n<li>You will be asked to have a warm shower after the treatment.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; background_enable_image=&#8221;off&#8221; custom_margin=&#8221;-1px||-1px||false|false&#8221; custom_padding=&#8221;2px||5px||false|false&#8221; bottom_divider_height=&#8221;60px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Dancing Script|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#007670&#8243; header_font_size=&#8221;48px&#8221; header_letter_spacing=&#8221;1px&#8221; custom_margin=&#8221;2px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1><b>Kind words of Clients<\/b><\/h1>\n<p>[\/et_pb_text][dsm_card_carousel slide_to_show=&#8221;1&#8243; autoplay_speed=&#8221;9000&#8243; image_alignment=&#8221;center&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; badge_font=&#8221;Playlist Script||||||||&#8221; badge_font_size=&#8221;32px&#8221; header_text_align=&#8221;center&#8221; body_font=&#8221;Roboto|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_line_height=&#8221;1.8em&#8221; background_image=&#8221;https:\/\/nancyhuettig.com\/wp-content\/uploads\/2021\/08\/quote.png&#8221; background_size=&#8221;contain&#8221; max_width=&#8221;850px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||44px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][dsm_card_carousel_child image_background_height=&#8221;165px&#8221; image_background_size=&#8221;contain&#8221; image_width=&#8221;850px&#8221; image_alignment=&#8221;center&#8221; badge_text=&#8221;I am so glad that I got the opportunity to meet Nancy!&#8221; badge_position=&#8221;top_center&#8221; badge_background_color=&#8221;RGBA(0,0,0,0)&#8221; button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; badge_text_align=&#8221;center&#8221; badge_font_size=&#8221;35px&#8221; header_font=&#8221;Roboto|300|||||||&#8221; header_font_size=&#8221;14px&#8221; header_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Roboto|300|||||||&#8221; body_letter_spacing=&#8221;1px&#8221; background_color=&#8221;RGBA(0,0,0,0)&#8221; background_enable_color=&#8221;on&#8221; border_color_all_badge=&#8221;RGBA(0,0,0,0)&#8221; global_colors_info=&#8221;{}&#8221; parent_button=&#8221;off&#8221; parent_header_level=&#8221;h4&#8243;]<\/p>\n<p>I just had an Abhyanga &amp; Shirodhara treatment with Nancy yesterday and it was such a beautiful experience!<\/p>\n<p>Everything was perfect, I felt so cared for and so relaxed afterwards! I felt like I was in a really luxurious spa, such a treat for myself!<\/p>\n<p>I highly recommend Nancy&#8217;s offerings!! Thank you so much.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>~ Laetitia Laguerre ~<\/strong><\/p>\n<p>[\/dsm_card_carousel_child][dsm_card_carousel_child image_background_height=&#8221;165px&#8221; image_background_size=&#8221;contain&#8221; image_width=&#8221;850px&#8221; image_alignment=&#8221;center&#8221; badge_text=&#8221;I had a great Ayurveda session with Nancy&#8221; badge_position=&#8221;top_center&#8221; badge_background_color=&#8221;RGBA(0,0,0,0)&#8221; button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; badge_text_align=&#8221;center&#8221; badge_font_size=&#8221;35px&#8221; header_font=&#8221;Roboto|300|||||||&#8221; header_font_size=&#8221;14px&#8221; header_letter_spacing=&#8221;1px&#8221; background_color=&#8221;RGBA(0,0,0,0)&#8221; background_enable_color=&#8221;on&#8221; border_color_all_badge=&#8221;RGBA(0,0,0,0)&#8221; global_colors_info=&#8221;{}&#8221; parent_button=&#8221;off&#8221; parent_header_level=&#8221;h4&#8243;]<\/p>\n<p>Nancy is amazing! I had a 2-hour session with her that left me feeling rejuvenated &amp; calm. She has a wonderful touch, super gentle yet perfectly firm at the same time, it is so hard to explain. After my session I felt so peaceful, I also slept better than I have in ages! I highly recommend Nancy. Thanks again.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>~ Mimi Ben Otman~<\/strong><\/p>\n<p>[\/dsm_card_carousel_child][dsm_card_carousel_child image_background_height=&#8221;165px&#8221; image_background_size=&#8221;contain&#8221; image_width=&#8221;850px&#8221; image_alignment=&#8221;center&#8221; badge_text=&#8221;My first experience with Nancy was during my stay in Koh Phangan.&#8221; badge_position=&#8221;top_center&#8221; badge_background_color=&#8221;RGBA(0,0,0,0)&#8221; button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; badge_text_align=&#8221;center&#8221; badge_text_color=&#8221;#000000&#8243; badge_font_size=&#8221;35px&#8221; header_font=&#8221;Roboto|300|||||||&#8221; header_font_size=&#8221;14px&#8221; header_letter_spacing=&#8221;1px&#8221; background_color=&#8221;RGBA(0,0,0,0)&#8221; background_enable_color=&#8221;on&#8221; border_color_all_badge=&#8221;RGBA(0,0,0,0)&#8221; global_colors_info=&#8221;{}&#8221; parent_button=&#8221;off&#8221; parent_header_level=&#8221;h4&#8243;]<\/p>\n<p>I have first in my life Ayurveda massage experience.\u00a0 And it was amazing!<\/p>\n<p>I am glad I did it with Nancy. The atmosphere, the vibe that she has created was very joyful. I feel the whole space is hugging me in a cosy way. Nancy&#8217;s hands are healing, soothing, loving&#8230;creating very pleasant sensations.\u00a0 Thank you very very much!<\/p>\n<p>&nbsp;<\/p>\n<p><strong>~ Oxana Makarova~<\/strong><\/p>\n<p>[\/dsm_card_carousel_child][\/dsm_card_carousel][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;780px&#8221; custom_margin=&#8221;|auto||auto|false|false&#8221; custom_padding=&#8221;0px|||||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_video src=&#8221;https:\/\/youtu.be\/1k4ff-Iqq-4&#8243; image_src=&#8221;https:\/\/nancyhuettig.com\/wp-content\/uploads\/2021\/08\/Video_3-Christiane.jpg&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Roboto|300|||||||&#8221; text_letter_spacing=&#8221;1px&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||23px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Chrissy from Germany speaks about her Abhyanga &amp; Shirodhara experience with Nancy.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#007670&#8243; bottom_divider_style=&#8221;arrow&#8221; bottom_divider_color=&#8221;#F5FFE9&#8243; bottom_divider_height=&#8221;60px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Roboto|300|||||||&#8221; text_letter_spacing=&#8221;1px&#8221; header_font=&#8221;Roboto||||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;28px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.2em&#8221; header_2_font=&#8221;Dancing Script||||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;41px&#8221; header_2_letter_spacing=&#8221;1px&#8221; max_width=&#8221;750px&#8221; module_alignment=&#8221;center&#8221; inline_fonts=&#8221;Roboto&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center;\"><span style=\"font-family: Roboto; font-weight: normal;\">Do you wish to unleash the holistic version of yourself that has been hiding within?<\/span><\/h1>\n<p>[\/et_pb_text][dsm_button button_one_text=&#8221;BOOK FREE DISCOVERY CALL&#8221; button_one_url=&#8221;https:\/\/calendly.com\/nancyhuettigayurveda\/discoverycall&#8221; button_one_url_new_window=&#8221;on&#8221; button_two_url=&#8221;\/read-more\/&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_button_one=&#8221;on&#8221; button_one_text_size=&#8221;15px&#8221; button_one_text_color=&#8221;#FFFFFF&#8221; button_one_bg_color=&#8221;#9eca40&#8243; button_one_border_width=&#8221;0px&#8221; button_one_border_color=&#8221;RGBA(0,0,0,0)&#8221; button_one_border_radius=&#8221;9px&#8221; button_one_letter_spacing=&#8221;1px&#8221; button_one_font=&#8221;Roboto|300||on|||||&#8221; custom_button_two=&#8221;on&#8221; button_two_text_size=&#8221;15px&#8221; button_two_text_color=&#8221;#FFFFFF&#8221; button_two_bg_color=&#8221;#9eca40&#8243; button_two_border_width=&#8221;0px&#8221; button_two_border_color=&#8221;RGBA(0,0,0,0)&#8221; button_two_border_radius=&#8221;0px&#8221; button_two_letter_spacing=&#8221;2px&#8221; button_two_font=&#8221;Roboto|300||on|||||&#8221; custom_margin=&#8221;||||false|true&#8221; button_one_text_size_tablet=&#8221;&#8221; button_one_text_size_phone=&#8221;13px&#8221; button_one_text_size_last_edited=&#8221;on|phone&#8221; button_two_text_size_tablet=&#8221;&#8221; button_two_text_size_phone=&#8221;13px&#8221; button_two_text_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Signature Treatment2hrs \/ 4000 THB Our Signature Treatment combines two of the most powerful ancient Ayurvedic treatments \u2013 Abhyanga &amp; Shirodhara. Combining these two potent treatments helps connect the body and mind at a deeper level while removing toxins, increasing circulation and completely relaxing the muscles and the mind. This Signature treatment is recommended for those with insomnia, headaches, nervous tension, depression &amp; anxiety, skin conditions or simply for those who want deep relaxation. Abhyanga \u2013 full-body massage with warm Ayurvedic oil\u00a0 Abhyanga massage is a full-body oil massage with loving hands for longevity and purification of the body from toxins (ama). Abhyanga promotes longevity, nourishes every part of the body, relieves pain, stiffness, tiredness and reduces stress. The word Abhyanga is translated as \u201erubbing the lymph\u201c, which involves a copious amount of &#8220;warm&#8221; oil, long strokes and circular motions around the joints. \u00a0Shirodhara &#8211; The Queen of Ayurvedic Oil Therapies&#8221; This treatment involves pouring a warm stream of herbalized oil over the client\u2019s forehead. Also known as bliss therapy, Shirodhara is one of the most powerful treatments to relieve Vata in the mind. Excess Vata &amp; Pitta in the mind manifests as stress, anxiety, depression, insomnia, fatigue and psychological [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":206935,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-207772","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Abhyanga &amp; Shirodhara \u2013 Signature Treatment - Nancy Huettig<\/title>\n<meta name=\"description\" content=\"AyuForLife Koh Phangan Signature treatment combines two of the most popular ancient Ayurvedic treatments \u2013 Abhyanga &amp; Shirodhara.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nancyhuettig.com\/de\/abhyanga-shirodhara-signature-treatment-ayuforlife\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Abhyanga &amp; 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