{"id":207771,"date":"2021-08-18T15:57:04","date_gmt":"2021-08-18T15:57:04","guid":{"rendered":"https:\/\/nancyhuettig.com\/?page_id=207771"},"modified":"2024-12-02T12:19:23","modified_gmt":"2024-12-02T12:19:23","slug":"abhyanga-full-body-massage-with-warm-herbal-oil-ayuforlife","status":"publish","type":"page","link":"https:\/\/nancyhuettig.com\/de\/abhyanga-full-body-massage-with-warm-herbal-oil-ayuforlife\/","title":{"rendered":"Abhyanga full-body massage with warm herbal oil"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.16″ _module_preset=”default” custom_margin=”0px|auto||auto||” custom_padding=”3px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.16″ _module_preset=”default” background_image=”https:\/\/nancyhuettig.com\/wp-content\/uploads\/2021\/07\/AyuForLife_Abhyanga.jpg” height=”400px” box_shadow_style=”preset1″ global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” background_enable_color=”off” global_colors_info=”{}”][et_pb_cta title=”Abhyanga full-body massage with warm herbal oil ” button_url=”#” _builder_version=”4.16″ _module_preset=”default” header_font=”Dancing Script||||||||” header_text_align=”left” header_text_color=”#ab8b6e” header_font_size=”38px” header_letter_spacing=”1px” header_line_height=”1.1em” body_font=”Roboto|300|||||||” body_text_color=”#000000″ body_letter_spacing=”1px” background_color=”#FFFFFF” custom_button=”on” button_text_size=”15px” button_text_color=”#FFFFFF” button_bg_color=”#9eca40″ button_border_width=”9px” button_border_color=”RGBA(0,0,0,0)” button_border_radius=”0px” button_letter_spacing=”1px” button_font=”Roboto|300||on|||||” text_orientation=”left” background_layout=”light” custom_margin=”||||false|false” custom_padding=”10px||10px||true|false” custom_padding_tablet=”” custom_padding_phone=”|15px||15px|false|true” custom_padding_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”42px” header_font_size_last_edited=”on|phone” button_text_size_tablet=”” button_text_size_phone=”15px” button_text_size_last_edited=”on|phone” inline_fonts=”Aleo” global_colors_info=”{}”]<\/p>\n

1\/1,5 hrs\/ 1800- 2200 THB<\/regular><\/span><\/h4>\n

Abhyanga massage is a full-body oil massage with loving hands for longevity and purification of the body from toxins (ama). Abhyanga promotes longevity, nourishes every part of the body, relieves pain, stiffness, tiredness and reduces stress.<\/p>\n

The word Abhyanga is translated as \u201erubbing the lymph\u201c, which involves a copious amount of “warm” oil, long strokes and circular motions around the joints.<\/p>\n

This nourishing therapy is for everyone who seeks relaxation and balance in their entire being. Either you want to release pain, tension or work on a specific problem or you just want to treat yourself, you are most welcome for this divine Ayurvedic treatment.<\/p>\n

[\/et_pb_cta][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.2″ _module_preset=”default” text_font=”Roboto|300|||||||” text_letter_spacing=”1px” custom_margin=”||2px|||” custom_css_main_element=”font-weight: 300!important;” global_colors_info=”{}”]<\/p>\n

Benefits:<\/strong><\/p>\n

    \n
  • Better circulation throughout the body<\/li>\n
  • Provides lubrication for the joints, reducing pain and inflammation<\/li>\n
  • Encourages elimination of toxins and impurities from the body<\/li>\n
  • Increases strength of bones and muscles<\/li>\n
  • Helps tone the tissues of the body<\/li>\n
  • Improves immunity and tolerance<\/li>\n
  • Increases longevity<\/li>\n
  • It removes dirt from the skin hence improves the tone of the skin<\/li>\n
  • Promotes better sleep<\/li>\n
  • Relieves stress and anxiety<\/li>\n<\/ul>\n

    \u00a0Abhyanga is indicated in the following conditions:<\/strong><\/p>\n

      \n
    • Pain and stiffness in the muscles<\/li>\n
    • Paralysis<\/li>\n
    • Frozen shoulder<\/li>\n
    • Swelling or oedema in the body<\/li>\n
    • Generalized weakness<\/li>\n
    • Relaxation<\/li>\n
    • Fatigue<\/li>\n
    • Rehabilitation after injury or surgery<\/li>\n
    • Headaches<\/li>\n
    • Decreased range of motion<\/li>\n<\/ul>\n

      \u00a0Abhyanga should be avoided when:<\/strong><\/p>\n

        \n
      • After eating<\/li>\n
      • Constipation\/ diarrhoea\/ digestive disorders<\/li>\n
      • Signs of fever<\/li>\n
      • Ama or excess Kapha is present<\/li>\n
      • During menstrual cycle<\/li>\n
      • While pregnant<\/li>\n
      • Acute injuries<\/li>\n
      • Gout<\/li>\n
      • Rheumatoid Arthritis<\/li>\n
      • Acute stage of hypotension<\/li>\n
      • Active stage of cancer!<\/li>\n
      • After surgery<\/li>\n
      • Immediately after Panchakarma<\/li>\n
      • Morbid obesity<\/li>\n
      • Fatty liver<\/li>\n
      • Acute inflammation<\/li>\n<\/ul>\n

        \u00a0Oils:\u00a0<\/strong><\/p>\n

        According to your dosha.<\/p>\n

        Duration:\u00a0 <\/strong>60 & 90 minutes<\/p>\n

        Price:<\/strong>\u00a0 1800 & 2200 THB<\/p>\n

        For Women: No treatments during menstruation!<\/strong><\/p>\n

         <\/p>\n

        [\/et_pb_text][dsm_button button_one_text=”Book Session” button_one_url=”https:\/\/calendly.com\/ayuforlife\/treatments” button_one_url_new_window=”on” button_two_url=”\/read-more\/” button_alignment=”left” _builder_version=”4.16″ _module_preset=”default” custom_button_one=”on” button_one_text_size=”15px” button_one_text_color=”#FFFFFF” button_one_bg_color=”#9eca40″ button_one_border_width=”0px” button_one_border_color=”RGBA(0,0,0,0)” button_one_border_radius=”9px” button_one_letter_spacing=”2px” button_one_font=”Roboto|300||on|||||” custom_button_two=”on” button_two_text_size=”15px” button_two_text_color=”#FFFFFF” button_two_bg_color=”#9eca40″ button_two_border_width=”0px” button_two_border_color=”RGBA(0,0,0,0)” button_two_border_radius=”0px” button_two_letter_spacing=”2px” button_two_font=”Roboto|300||on|||||” custom_margin=”||||false|true” button_one_text_size_tablet=”” button_one_text_size_phone=”13px” button_one_text_size_last_edited=”on|phone” button_two_text_size_tablet=”” button_two_text_size_phone=”13px” button_two_text_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/dsm_button][et_pb_text _builder_version=”4.21.2″ _module_preset=”default” text_font=”Roboto|300|||||||” text_letter_spacing=”1px” custom_css_main_element=”font-weight: 300!important;” global_colors_info=”{}”]<\/p>\n

        Before your Ayurvedic Treatment at AyuForLife, you should prepare for the session beforehand to get the full benefits from the therapy.<\/p>\n

        Here are a few points which you may keep in mind:<\/p>\n

         <\/p>\n

          \n
        • You may require additional rest after the therapy.<\/li>\n
        • As this Ayurvedic therapy purifies your senses and mind in general, you may use this time to avoid any unwanted stressful thoughts.<\/li>\n
        • Try and avoid large gatherings post-session. Spend the rest of the day in a quiet, relaxed ambience.<\/li>\n
        • Avoid screen time & social media.<\/li>\n
        • Avoid having a heavy, full meal before the session. Instead opt for a light, healthy snack or meal.<\/li>\n
        • You will be asked to have a warm shower after the treatment.<\/li>\n<\/ul>\n

          [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”#FFFFFF” background_enable_image=”off” custom_margin=”-1px||-1px||false|false” custom_padding=”2px||5px||false|false” bottom_divider_height=”60px” locked=”off” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_font=”Dancing Script|600|||||||” header_text_align=”center” header_text_color=”#007670″ header_font_size=”48px” header_letter_spacing=”1px” custom_margin=”2px|||||” global_colors_info=”{}”]<\/p>\n

          Kind Words of Clients<\/b><\/h1>\n

          [\/et_pb_text][dsm_card_carousel slide_to_show=”1″ autoplay_speed=”9000″ image_alignment=”center” _builder_version=”4.16″ _module_preset=”default” badge_font=”Playlist Script||||||||” badge_font_size=”32px” header_text_align=”center” body_font=”Roboto|300|||||||” body_text_align=”center” body_letter_spacing=”1px” body_line_height=”1.8em” background_image=”https:\/\/nancyhuettig.com\/wp-content\/uploads\/2021\/08\/quote.png” background_size=”contain” max_width=”850px” module_alignment=”center” custom_margin=”||44px||false|false” global_colors_info=”{}”][dsm_card_carousel_child image_background_height=”165px” image_background_size=”contain” image_width=”850px” image_alignment=”center” badge_text=”I am so glad that I got the opportunity to meet Nancy!” badge_position=”top_center” badge_background_color=”RGBA(0,0,0,0)” button_url_new_window=”1″ _builder_version=”4.16″ _module_preset=”default” badge_text_align=”center” badge_font_size=”35px” header_font=”Roboto|300|||||||” header_font_size=”14px” header_letter_spacing=”1px” body_font=”Roboto|300|||||||” body_letter_spacing=”1px” background_color=”RGBA(0,0,0,0)” background_enable_color=”on” border_color_all_badge=”RGBA(0,0,0,0)” global_colors_info=”{}” parent_button=”off” parent_header_level=”h4″]<\/p>\n

          I would highly recommend booking a massage with Nancy!<\/p>\n

          When I was in Phangan over New Year I booked an Ayurveda massage experience and it was wonderful! I enjoy massage but often feel quite tense and find it difficult to relax during, but this wasn\u2019t the case at all with Nancy, who made me feel very comfortable and relaxed throughout. It is one of the best massages I have ever had.\u00a0<\/p>\n

          She was able to travel to where we were staying (it had a massage table) which was really helpful, and she is such a lovely, friendly person to chat with as well. I will definitely visit her again next time I am on Phangan.<\/p>\n

          Thanks for a wonderful massage experience, Nancy!<\/p>\n

           <\/p>\n

          ~Hannah Kathryan~<\/strong><\/p>\n

          [\/dsm_card_carousel_child][dsm_card_carousel_child image_background_height=”165px” image_background_size=”contain” image_width=”850px” image_alignment=”center” badge_text=”I had a great Ayurveda session with Nancy” badge_position=”top_center” badge_background_color=”RGBA(0,0,0,0)” button_url_new_window=”1″ _builder_version=”4.16″ _module_preset=”default” badge_text_align=”center” badge_font_size=”35px” header_font=”Roboto|300|||||||” header_font_size=”14px” header_letter_spacing=”1px” background_color=”RGBA(0,0,0,0)” background_enable_color=”on” border_color_all_badge=”RGBA(0,0,0,0)” global_colors_info=”{}” parent_button=”off” parent_header_level=”h4″]<\/p>\n

          What a wonderful experience! Nancy makes you feel very welcome from the moment you meet her. She is very passionate and a true professional who really listens to your needs and, and who makes sure she delivers a stellar experience. If I was to describe my session with her in one word, it would be: GOLD! Thank you one more time!<\/p>\n

           <\/p>\n

          ~ <\/strong>Ioana Bacanu<\/strong>~<\/strong><\/p>\n

          [\/dsm_card_carousel_child][dsm_card_carousel_child image_background_height=”165px” image_background_size=”contain” image_width=”850px” image_alignment=”center” badge_text=”My first experience with Nancy was during my stay in Koh Phangan.” badge_position=”top_center” badge_background_color=”RGBA(0,0,0,0)” button_url_new_window=”1″ _builder_version=”4.16″ _module_preset=”default” badge_text_align=”center” badge_text_color=”#000000″ badge_font_size=”35px” header_font=”Roboto|300|||||||” header_font_size=”14px” header_letter_spacing=”1px” background_color=”RGBA(0,0,0,0)” background_enable_color=”on” border_color_all_badge=”RGBA(0,0,0,0)” global_colors_info=”{}” parent_button=”off” parent_header_level=”h4″]<\/p>\n

          I was lovingly received by Nancy when I arrived feeling depleted and utterly run down after a period of overworking myself and instantly felt in safe and knowledgeable hands. Having little previous experience with Ayurveda treatments I chose to follow her recommendations and am so glad I did – a truly enjoyable experience that had me waking up feeling nourished and re-energised the following day!<\/p>\n

           <\/p>\n

          ~Isabelle Modigell~<\/strong><\/p>\n

          [\/dsm_card_carousel_child][\/dsm_card_carousel][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” max_width=”780px” custom_margin=”|auto||auto|false|false” custom_padding=”0px|||||” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/youtu.be\/1PMOr3MYeRU” image_src=”https:\/\/nancyhuettig.com\/wp-content\/uploads\/2021\/08\/Video_1_Tiffany.jpg” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”Roboto|300|||||||” text_letter_spacing=”1px” text_orientation=”center” custom_margin=”||23px|||” global_colors_info=”{}”]<\/p>\n

          Tiffany from the USA shares her Abhyanga – full body massage experience.<\/p>\n

          [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”#007670″ bottom_divider_style=”arrow” bottom_divider_color=”#F5FFE9″ bottom_divider_height=”60px” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”Roboto|300|||||||” text_letter_spacing=”1px” header_font=”Roboto||||||||” header_text_color=”#FFFFFF” header_font_size=”28px” header_letter_spacing=”1px” header_line_height=”1.2em” header_2_font=”Dancing Script||||||||” header_2_text_align=”center” header_2_text_color=”#FFFFFF” header_2_font_size=”41px” header_2_letter_spacing=”1px” max_width=”750px” module_alignment=”center” inline_fonts=”Roboto” global_colors_info=”{}”]<\/p>\n

          Do you wish to unleash the holistic version of yourself that has been hiding within?<\/span><\/h1>\n

          [\/et_pb_text][dsm_button button_one_text=”BOOK FREE DISCOVERY CALL” button_one_url=”https:\/\/calendly.com\/nancyhuettigayurveda\/discoverycall” button_one_url_new_window=”on” button_two_url=”\/read-more\/” button_alignment=”center” _builder_version=”4.16″ _module_preset=”default” custom_button_one=”on” button_one_text_size=”15px” button_one_text_color=”#FFFFFF” button_one_bg_color=”#9eca40″ button_one_border_width=”0px” button_one_border_color=”RGBA(0,0,0,0)” button_one_border_radius=”9px” button_one_letter_spacing=”1px” button_one_font=”Roboto|300||on|||||” custom_button_two=”on” button_two_text_size=”15px” button_two_text_color=”#FFFFFF” button_two_bg_color=”#9eca40″ button_two_border_width=”0px” button_two_border_color=”RGBA(0,0,0,0)” button_two_border_radius=”0px” button_two_letter_spacing=”2px” button_two_font=”Roboto|300||on|||||” custom_margin=”||||false|true” button_one_text_size_tablet=”” button_one_text_size_phone=”13px” button_one_text_size_last_edited=”on|phone” button_two_text_size_tablet=”” button_two_text_size_phone=”13px” button_two_text_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/dsm_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

          1\/1,5 hrs\/ 1800- 2200 THB Abhyanga massage is a full-body oil massage with loving hands for longevity and purification of the body from toxins (ama). Abhyanga promotes longevity, nourishes every part of the body, relieves pain, stiffness, tiredness and reduces stress. The word Abhyanga is translated as \u201erubbing the lymph\u201c, which involves a copious amount of “warm” oil, long strokes and circular motions around the joints. This nourishing therapy is for everyone who seeks relaxation and balance in their entire being. Either you want to release pain, tension or work on a specific problem or you just want to treat yourself, you are most welcome for this divine Ayurvedic treatment.Benefits: Better circulation throughout the body Provides lubrication for the joints, reducing pain and inflammation Encourages elimination of toxins and impurities from the body Increases strength of bones and muscles Helps tone the tissues of the body Improves immunity and tolerance Increases longevity It removes dirt from the skin hence improves the tone of the skin Promotes better sleep Relieves stress and anxiety \u00a0Abhyanga is indicated in the following conditions: Pain and stiffness in the muscles Paralysis Frozen shoulder Swelling or oedema in the body Generalized weakness Relaxation Fatigue Rehabilitation after […]<\/p>\n","protected":false},"author":1,"featured_media":206943,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-207771","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nAbhyanga full-body massage with warm herbal oil - Nancy Huettig<\/title>\n<meta name=\"description\" content=\"Abhyanga Ayurveda massage at AyuForLife Koh Phangan. 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