{"id":207767,"date":"2021-08-18T15:55:37","date_gmt":"2021-08-18T15:55:37","guid":{"rendered":"https:\/\/nancyhuettig.com\/?page_id=207767"},"modified":"2025-07-22T07:25:03","modified_gmt":"2025-07-22T07:25:03","slug":"shirodhara-warm-oil-poured-over-your-forehead-ayuforlife","status":"publish","type":"page","link":"https:\/\/nancyhuettig.com\/de\/shirodhara-warm-oil-poured-over-your-forehead-ayuforlife\/","title":{"rendered":"Shirodhara &#8211; The bliss therapy"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;3px|auto||auto||&#8221; custom_padding=&#8221;3px||0px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/nancyhuettig.com\/wp-content\/uploads\/2021\/07\/AyuForLife_Shirodhara.jpg&#8221; height=&#8221;409px&#8221; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_cta title=&#8221;Shirodhara&#8221; button_url=&#8221;#&#8221; _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Dancing Script||||||||&#8221; header_text_align=&#8221;left&#8221; header_text_color=&#8221;#ab8b6e&#8221; header_font_size=&#8221;38px&#8221; header_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Roboto|300|||||||&#8221; body_letter_spacing=&#8221;1px&#8221; background_color=&#8221;#FFFFFF&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;15px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#9eca40&#8243; button_border_width=&#8221;9px&#8221; button_border_color=&#8221;#9eca40&#8243; button_border_radius=&#8221;0px&#8221; button_letter_spacing=&#8221;1px&#8221; button_font=&#8221;Roboto|300||on|||||&#8221; button_icon_color=&#8221;#9eca40&#8243; text_orientation=&#8221;left&#8221; background_layout=&#8221;light&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;11px||11px||true|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;|15px||15px|false|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;42px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; button_text_size_tablet=&#8221;&#8221; button_text_size_phone=&#8221;15px&#8221; button_text_size_last_edited=&#8221;on|phone&#8221; inline_fonts=&#8221;Aleo,Roboto&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4><span style=\"color: #000000; font-family: Roboto; font-weight: normal;\"><regular>1hr\/ 3000THB<\/regular><\/span><\/h4>\n<p>&#8220;The Queen of Ayurvedic Oil Therapies&#8221;<\/p>\n<p>This treatment involves pouring a warm stream of herbalized oil over the client\u2019s forehead. Also known as bliss therapy, Shirodhara is one of the most powerful treatments to relieve Vata in the mind. Excess Vata &amp; Pitta in the mind manifests as stress, anxiety, depression, insomnia, fatigue and psychological disorders.<\/p>\n<p>Shirodhara works mainly on the mental sheath (manomaya kosha) where the mind holds on to past impressions, imbalanced desires and habitual behavioural patterns.<\/p>\n<p>[\/et_pb_cta][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;texts1&#8243; _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Roboto|300|||||||&#8221; text_letter_spacing=&#8221;1px&#8221; custom_css_main_element=&#8221;font-weight: 300!important;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Results of this treatment include improved ability to handle stress, mood stabilization, better cognitive function, and removal of deep-seated patterns that cause emotional distortion.<\/p>\n<p>Intuition and subtle inner vision awaken, subconscious negative blocks dissipate, and stagnant energy leaves the body.<\/p>\n<p>One\u2019s consciousness clears up and mental chatter disappears, making it easier to make decisions and interact with the world.<\/p>\n<p>Shirodhara is often compared to proper sleep while being awake. During Shirodhara, you are aware that you are not sleeping, but you are feeling completely \u00abdisconnected\u00bb from reality. Upon completion, you feel fully rested, which sometimes cannot be achieved even after a long sleep.<\/p>\n<p>\u00a0<strong>Benefits:<\/strong><\/p>\n<ul>\n<li>Stabilizes the nervous system<\/li>\n<li>Stimulates the production of endorphins, serotonin, and positive brain neurotransmitters.<\/li>\n<li>Relieves anxiety, depression, insomnia, stress, fatigue, negative emotions, and mood swings<\/li>\n<li>Relaxing, soothing, and calming effects on the body and mind\u00a0<\/li>\n<\/ul>\n<p><strong>Shirodhara has been used to treat a variety of conditions including:<\/strong><\/p>\n<ul>\n<li>Covid-19 Recovery<\/li>\n<li>Anxiety<\/li>\n<li>Stress<\/li>\n<li>Insomnia<\/li>\n<li>Adrenal fatigue<\/li>\n<li>Panic Attacks<\/li>\n<li>Parkinson&#8217;s &amp; Alzheimer&#8217;s<\/li>\n<li>Eye diseases<\/li>\n<li>Sinusitis<\/li>\n<li>Hair loss<\/li>\n<li>Greying of hair<\/li>\n<li>Neurological disorders<\/li>\n<li>Tinnitus<\/li>\n<li>Memory loss<\/li>\n<\/ul>\n<p><strong>Shirodhara should be avoided during:<\/strong><\/p>\n<ul>\n<li>Common cold<\/li>\n<li>Flue<\/li>\n<li>Fever<\/li>\n<li>Nausea<\/li>\n<li>Covid-19<\/li>\n<li>Kapha Depression<\/li>\n<li>Cold or windy weather<\/li>\n<li>Menstruation<\/li>\n<li>Allergic reaction to oils<\/li>\n<li>Barin tumour\u00a0<\/li>\n<\/ul>\n<p><strong>Oils used<\/strong>:<\/p>\n<ul>\n<li>Organic sesame oil<\/li>\n<li>Ksheerbala Thailam<\/li>\n<li>Coconut oil<\/li>\n<\/ul>\n<p><strong>Duration:<\/strong> 1hr<\/p>\n<p>\u00a0<strong>For Women: No treatments during menstruation.<\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p><strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/nancyhuettig.com\/wp-content\/uploads\/2024\/12\/AyuForLife_Shirodhara-Preparation-website.pdf\">Download Shirodhara Preparation<\/a><\/span><\/strong><\/p>\n<p>[\/et_pb_text][dsm_button button_one_text=&#8221;Book Session&#8221; button_one_url=&#8221;https:\/\/calendly.com\/ayuforlife\/treatments&#8221; button_one_url_new_window=&#8221;on&#8221; button_two_url=&#8221;\/read-more\/&#8221; button_alignment=&#8221;left&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_button_one=&#8221;on&#8221; button_one_text_size=&#8221;15px&#8221; button_one_text_color=&#8221;#FFFFFF&#8221; button_one_bg_color=&#8221;#9eca40&#8243; button_one_border_width=&#8221;0px&#8221; button_one_border_color=&#8221;RGBA(0,0,0,0)&#8221; button_one_border_radius=&#8221;9px&#8221; button_one_letter_spacing=&#8221;2px&#8221; button_one_font=&#8221;Roboto|300||on|||||&#8221; custom_button_two=&#8221;on&#8221; button_two_text_size=&#8221;15px&#8221; button_two_text_color=&#8221;#FFFFFF&#8221; button_two_bg_color=&#8221;#9eca40&#8243; button_two_border_width=&#8221;0px&#8221; button_two_border_color=&#8221;RGBA(0,0,0,0)&#8221; button_two_border_radius=&#8221;0px&#8221; button_two_letter_spacing=&#8221;2px&#8221; button_two_font=&#8221;Roboto|300||on|||||&#8221; custom_margin=&#8221;||||false|true&#8221; button_one_text_size_tablet=&#8221;&#8221; button_one_text_size_phone=&#8221;13px&#8221; button_one_text_size_last_edited=&#8221;on|phone&#8221; button_two_text_size_tablet=&#8221;&#8221; button_two_text_size_phone=&#8221;13px&#8221; button_two_text_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_button][et_pb_text _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Roboto|300|||||||&#8221; text_letter_spacing=&#8221;1px&#8221; custom_css_main_element=&#8221;font-weight: 300!important;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Before your Ayurvedic Treatment at AyuForLife, you should prepare for the session beforehand to get the full benefits from the therapy.\u00a0<\/p>\n<p>Here are a few points which you may keep in mind:\u00a0<\/p>\n<ul>\n<li>You may require additional rest after the therapy.<\/li>\n<li>As this Ayurvedic therapy purifies your senses and mind in general, you may use this time to avoid any unwanted stressful thoughts.<\/li>\n<li>Try and avoid large gatherings post-session. Spend the rest of the day in a quiet, relaxed ambience.<\/li>\n<li>Avoid screen time &amp; social media.\u00a0<\/li>\n<li>Avoid having a heavy, full meal before the session. Instead opt for a light, healthy snack or meal.<\/li>\n<li>You will be asked to have a warm shower after the treatment.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; background_enable_image=&#8221;off&#8221; custom_margin=&#8221;-1px||-1px||false|false&#8221; custom_padding=&#8221;2px||5px||false|false&#8221; bottom_divider_height=&#8221;60px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Dancing Script|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#007670&#8243; header_font_size=&#8221;48px&#8221; header_letter_spacing=&#8221;1px&#8221; custom_margin=&#8221;2px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1><b>Kind words of Clients:<\/b><\/h1>\n<p>[\/et_pb_text][dsm_card_carousel slide_to_show=&#8221;1&#8243; autoplay_speed=&#8221;9000&#8243; image_alignment=&#8221;center&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; badge_font=&#8221;Playlist Script||||||||&#8221; badge_font_size=&#8221;32px&#8221; header_text_align=&#8221;center&#8221; body_font=&#8221;Roboto|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_letter_spacing=&#8221;1px&#8221; body_line_height=&#8221;1.8em&#8221; background_image=&#8221;https:\/\/nancyhuettig.com\/wp-content\/uploads\/2021\/08\/quote.png&#8221; background_size=&#8221;contain&#8221; max_width=&#8221;850px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||44px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][dsm_card_carousel_child image_background_height=&#8221;165px&#8221; image_background_size=&#8221;contain&#8221; image_width=&#8221;850px&#8221; image_alignment=&#8221;center&#8221; badge_text=&#8221;I am so glad that I got the opportunity to meet Nancy!&#8221; badge_position=&#8221;top_center&#8221; badge_background_color=&#8221;RGBA(0,0,0,0)&#8221; button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; badge_text_align=&#8221;center&#8221; badge_font_size=&#8221;35px&#8221; header_font=&#8221;Roboto|300|||||||&#8221; header_font_size=&#8221;14px&#8221; header_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Roboto|300|||||||&#8221; body_letter_spacing=&#8221;1px&#8221; background_color=&#8221;RGBA(0,0,0,0)&#8221; background_enable_color=&#8221;on&#8221; border_color_all_badge=&#8221;RGBA(0,0,0,0)&#8221; global_colors_info=&#8221;{}&#8221; parent_button=&#8221;off&#8221; parent_header_level=&#8221;h4&#8243;]<\/p>\n<p>I had a fantastic 1 hour Shirodhara massage experience with Nancy.<\/p>\n<p>As I arrived at her place she made me comfortable serving some tea on the patio sharing her calmness and presence.<\/p>\n<p>The treatment was blissful, face massage and oil gently pouring on my forehead it&#8217;s hard to describe the experience as in such deep relaxation it put me in a state between awake and asleep &#8230;<\/p>\n<p>I felt completely relaxed after and it removed tension and joint pains I had in my body. Looking forward to my next treatment. I recommend Nancy 100%.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>~Alexis Buhagiar~<\/strong><\/p>\n<p>[\/dsm_card_carousel_child][dsm_card_carousel_child image_background_height=&#8221;165px&#8221; image_background_size=&#8221;contain&#8221; image_width=&#8221;850px&#8221; image_alignment=&#8221;center&#8221; badge_text=&#8221;I had a great Ayurveda session with Nancy&#8221; badge_position=&#8221;top_center&#8221; badge_background_color=&#8221;RGBA(0,0,0,0)&#8221; button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; badge_text_align=&#8221;center&#8221; badge_font_size=&#8221;35px&#8221; header_font=&#8221;Roboto|300|||||||&#8221; header_font_size=&#8221;14px&#8221; header_letter_spacing=&#8221;1px&#8221; background_color=&#8221;RGBA(0,0,0,0)&#8221; background_enable_color=&#8221;on&#8221; border_color_all_badge=&#8221;RGBA(0,0,0,0)&#8221; global_colors_info=&#8221;{}&#8221; parent_button=&#8221;off&#8221; parent_header_level=&#8221;h4&#8243;]<\/p>\n<p>I loved my sessions with Nancy! I tried Shirodara for the first time and did three sessions: what a wonderful discovery! Nancy made a safe space where I could relax fully. The treatment was AMAZING.<\/p>\n<p>Nancy&#8217;s space is so nice, she puts extra love and effort into it and you can feel it. I felt welcome as soon as I stepped there.\u00a0<\/p>\n<p>I loved it and highly recommend the treatment and most of all Nancy!<\/p>\n<p>&nbsp;<\/p>\n<p><strong>~Sophie Vaxelair~<\/strong><\/p>\n<p>[\/dsm_card_carousel_child][dsm_card_carousel_child image_background_height=&#8221;165px&#8221; image_background_size=&#8221;contain&#8221; image_width=&#8221;850px&#8221; image_alignment=&#8221;center&#8221; badge_text=&#8221;My first experience with Nancy was during my stay in Koh Phangan.&#8221; badge_position=&#8221;top_center&#8221; badge_background_color=&#8221;RGBA(0,0,0,0)&#8221; button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; badge_text_align=&#8221;center&#8221; badge_text_color=&#8221;#000000&#8243; badge_font_size=&#8221;35px&#8221; header_font=&#8221;Roboto|300|||||||&#8221; header_font_size=&#8221;14px&#8221; header_letter_spacing=&#8221;1px&#8221; background_color=&#8221;RGBA(0,0,0,0)&#8221; background_enable_color=&#8221;on&#8221; border_color_all_badge=&#8221;RGBA(0,0,0,0)&#8221; global_colors_info=&#8221;{}&#8221; parent_button=&#8221;off&#8221; parent_header_level=&#8221;h4&#8243;]<\/p>\n<p>What an amazing experience! Seriously, I never heard of a Shirodhara massage until I met Nancy. What a beautiful and peaceful space you offer in your treatment room to empty the mind and allow it to go into nothingness and feel the oil wash away my thoughts. I felt I was floating on my way home. I would recommend it to anyone!<\/p>\n<p>Thank you for such a wonderful and loving experience.<\/p>\n<p>With Love and Light.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>~ Edwin De Lepper~<\/strong><\/p>\n<p>[\/dsm_card_carousel_child][\/dsm_card_carousel][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;780px&#8221; custom_margin=&#8221;|auto||auto|false|false&#8221; custom_padding=&#8221;0px|||||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_video src=&#8221;https:\/\/youtu.be\/gTl-6lTccwI&#8221; image_src=&#8221;https:\/\/nancyhuettig.com\/wp-content\/uploads\/2021\/08\/Video_2_Brett.jpg&#8221; _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;109.1%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Roboto|300|||||||&#8221; text_letter_spacing=&#8221;1px&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||23px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Brett from the UK shares his Shirodhara bliss experience. He calls the treatment the 3rd Eye Shizzle.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_video src=&#8221;https:\/\/youtu.be\/v85CVsPZY8I&#8221; image_src=&#8221;https:\/\/nancyhuettig.com\/wp-content\/uploads\/2023\/11\/IMG_6727.jpg&#8221; _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;110%&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_text _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Roboto|300|||||||&#8221; text_letter_spacing=&#8221;1px&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||23px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Andrey from Russia is sharing how Shirodhara massaged his mind.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#007670&#8243; custom_margin=&#8221;||-35px|||&#8221; custom_padding=&#8221;||72px|||&#8221; bottom_divider_style=&#8221;arrow&#8221; bottom_divider_color=&#8221;#F5FFE9&#8243; bottom_divider_height=&#8221;60px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Roboto|300|||||||&#8221; text_letter_spacing=&#8221;1px&#8221; header_font=&#8221;Roboto||||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;28px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.2em&#8221; header_2_font=&#8221;Dancing Script||||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;41px&#8221; header_2_letter_spacing=&#8221;1px&#8221; max_width=&#8221;750px&#8221; module_alignment=&#8221;center&#8221; inline_fonts=&#8221;Roboto&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center;\"><span style=\"font-family: Roboto; font-weight: normal;\">Do you wish to unleash the holistic version of yourself that has been hiding within?<\/span><\/h1>\n<p>[\/et_pb_text][dsm_button button_one_text=&#8221;BOOK FREE DISCOVERY CALL&#8221; button_one_url=&#8221;https:\/\/calendly.com\/nancyhuettigayurveda\/discoverycall&#8221; button_one_url_new_window=&#8221;on&#8221; button_two_url=&#8221;\/read-more\/&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_button_one=&#8221;on&#8221; button_one_text_size=&#8221;15px&#8221; button_one_text_color=&#8221;#FFFFFF&#8221; button_one_bg_color=&#8221;#9eca40&#8243; button_one_border_width=&#8221;0px&#8221; button_one_border_color=&#8221;RGBA(0,0,0,0)&#8221; button_one_border_radius=&#8221;9px&#8221; button_one_letter_spacing=&#8221;1px&#8221; button_one_font=&#8221;Roboto|300||on|||||&#8221; custom_button_two=&#8221;on&#8221; button_two_text_size=&#8221;15px&#8221; button_two_text_color=&#8221;#FFFFFF&#8221; button_two_bg_color=&#8221;#9eca40&#8243; button_two_border_width=&#8221;0px&#8221; button_two_border_color=&#8221;RGBA(0,0,0,0)&#8221; button_two_border_radius=&#8221;0px&#8221; button_two_letter_spacing=&#8221;2px&#8221; button_two_font=&#8221;Roboto|300||on|||||&#8221; custom_margin=&#8221;||||false|true&#8221; button_one_text_size_tablet=&#8221;&#8221; button_one_text_size_phone=&#8221;13px&#8221; button_one_text_size_last_edited=&#8221;on|phone&#8221; button_two_text_size_tablet=&#8221;&#8221; button_two_text_size_phone=&#8221;13px&#8221; button_two_text_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1hr\/ 3000THB &#8220;The Queen of Ayurvedic Oil Therapies&#8221; This treatment involves pouring a warm stream of herbalized oil over the client\u2019s forehead. Also known as bliss therapy, Shirodhara is one of the most powerful treatments to relieve Vata in the mind. Excess Vata &amp; Pitta in the mind manifests as stress, anxiety, depression, insomnia, fatigue and psychological disorders. Shirodhara works mainly on the mental sheath (manomaya kosha) where the mind holds on to past impressions, imbalanced desires and habitual behavioural patterns.Results of this treatment include improved ability to handle stress, mood stabilization, better cognitive function, and removal of deep-seated patterns that cause emotional distortion. Intuition and subtle inner vision awaken, subconscious negative blocks dissipate, and stagnant energy leaves the body. One\u2019s consciousness clears up and mental chatter disappears, making it easier to make decisions and interact with the world. Shirodhara is often compared to proper sleep while being awake. During Shirodhara, you are aware that you are not sleeping, but you are feeling completely \u00abdisconnected\u00bb from reality. Upon completion, you feel fully rested, which sometimes cannot be achieved even after a long sleep. \u00a0Benefits: Stabilizes the nervous system Stimulates the production of endorphins, serotonin, and positive brain neurotransmitters. Relieves anxiety, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":207551,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-207767","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Shirodhara - The bliss therapy - Nancy Huettig<\/title>\n<meta name=\"description\" content=\"Warm herbalized oil is pouring over the forehead. Also known as the bliss therapy. 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