{"id":206917,"date":"2021-07-06T13:57:19","date_gmt":"2021-07-06T13:57:19","guid":{"rendered":"https:\/\/nancyhuettig.com\/?page_id=206917"},"modified":"2025-03-06T04:25:37","modified_gmt":"2025-03-06T04:25:37","slug":"masterclass","status":"publish","type":"page","link":"https:\/\/nancyhuettig.com\/de\/masterclass\/","title":{"rendered":"Ayurveda Spring Detox Masterclass"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.21.2&#8243; background_color_gradient_start=&#8221;rgba(0,0,0,0.35)&#8221; background_color_gradient_end=&#8221;rgba(0,0,0,0.11)&#8221; background_image=&#8221;https:\/\/nancyhuettig.com\/wp-content\/uploads\/2024\/02\/Copy-of-Free-Ayurveda-Spring-Detox-Masterclass-with-Nancy-Huettig.png&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;232px|0px|148px|0px|false|false&#8221; 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text_orientation_tablet=&#8221;center&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|phone&#8221; box_shadow_style=&#8221;preset6&#8243; box_shadow_blur=&#8221;48px&#8221; box_shadow_spread=&#8221;16px&#8221; box_shadow_color=&#8221;#007670&#8243; inline_fonts=&#8221;Dancing Script&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center;\"><\/h1>\n<h1 style=\"text-align: center;\"><strong>\u00a0Free <\/strong><strong>AYURVEDA\u00a0 Spring detox\u00a0<\/strong><\/h1>\n<h1 style=\"text-align: center;\"><strong>Master Class<\/strong><strong><span style=\"color: #f2d8c5;\"><\/span><\/strong><\/h1>\n<h4><\/h4>\n<h4><em><span style=\"color: #f5ffe9;\">March 29, Saturday at 4pm ICT<\/span><\/em><\/h4>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Sign up here!&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; 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use_icon=&#8221;on&#8221; font_icon=&#8221;&#x7d;||divi||400&#8243; _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Roboto||||||||&#8221; header_text_color=&#8221;#007670&#8243; header_font_size=&#8221;15px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.5em&#8221; text_orientation=&#8221;center&#8221; custom_css_blurb_title=&#8221;padding-top:17px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Sharing valuable holistic content.&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe030;||divi||400&#8243; image_icon_width=&#8221;84px&#8221; _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Roboto||||||||&#8221; header_text_color=&#8221;#007670&#8243; header_font_size=&#8221;15px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.5em&#8221; text_orientation=&#8221;center&#8221; min_height=&#8221;223px&#8221; custom_padding=&#8221;15px||0px|||&#8221; custom_css_blurb_title=&#8221;padding-top:17px&#8221; image_max_width=&#8221;84px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#007670&#8243; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;0px||10px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#F5FFE9&#8243; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_margin=&#8221;|auto||auto|false|false&#8221; custom_padding=&#8221;0px||13px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;2%|5%|2%|5%|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Roboto||||||||&#8221; text_text_color=&#8221;#007670&#8243; text_letter_spacing=&#8221;1px&#8221; header_2_font=&#8221;Dancing Script||||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_3_font=&#8221;Roboto||||||||&#8221; header_4_font=&#8221;Roboto||||||||&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;850px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;9px|0px|9px|0px|true|true&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #007670; font-size: 36px;\">Spring invites us to detox our life from inside to outside<\/span><span style=\"font-weight: 400; color: #007670;\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><strong><\/strong><\/span><\/p>\n<p><span style=\"font-family: inherit; font-weight: normal;\"><strong>A<\/strong><strong>yurveda calls spring the King of seasons<\/strong>\u2026<\/span><\/p>\n<p><span style=\"font-family: inherit; font-weight: normal;\">New beginnings, the dawn in the wheel of the year, nature\u2019s had a good rest, promising fresh starts, blossoms &#8211; it\u2019s time for us to catch up!<\/span><\/p>\n<p><span style=\"font-family: inherit; font-weight: normal;\">Ayurveda brings understanding to our connection to the natural world; this ancient science highly advocates for living in sync with the seasons. It\u2019s the perfect time for spring cleaning, both in your body and the house, garden, and wardrobe.<\/span><\/p>\n<p><strong><span style=\"font-family: inherit;\">In this Spring Detox Masterclass, I will show you the Ayurvedic approach to detox and fasting.\u00a0<\/span><\/strong><\/p>\n<p><strong><span style=\"font-family: inherit;\">You will understand why detox is recommended in spring and how easy it is to manage with your work schedule and without starving.\u00a0<\/span><\/strong><\/p>\n<p><span style=\"font-weight: normal; font-family: inherit;\">Most often we arrive on spring\u2019s doorstep feeling heavy, slow, cold, and yeah a little wet, looking like the spitting image of Kapha dosha. This is why spring is known in Ayurvedic circles as the <strong>Kapha time of year<\/strong>. It\u2019s also our signal to shed the layers of winter and walk towards the light.<\/span><\/p>\n<p><span style=\"font-weight: normal; font-family: inherit;\"><strong>Adapting our daily routine<\/strong>, weaving some simple Ayurvedic principles, movement, and nutrition, it is basic tender loving care following the knowing of each season\u2019s characteristics that helps us to prevent disorders.<\/span><\/p>\n<p><span style=\"font-weight: normal; font-family: inherit;\"><strong><span style=\"font-family: inherit;\">I will answer all questions about my upcoming Ayurveda At-Home Spring Detox &#8211; April 3-14.<\/span><\/strong><\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Sign up here!&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;15px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#9eca40&#8243; 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text_font=&#8221;Roboto|300|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_letter_spacing=&#8221;1px&#8221; header_font=&#8221;Roboto||||||||&#8221; header_text_color=&#8221;#007670&#8243; header_2_font=&#8221;Roboto||||||||&#8221; header_3_font=&#8221;Roboto||||||||&#8221; header_4_font=&#8221;Roboto||||||||&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||-2px||false|false&#8221; custom_padding=&#8221;1px|0px|1px|0px|true|true&#8221; locked=&#8221;off&#8221; inline_fonts=&#8221;Dancing Script&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-family: 'Dancing Script'; font-weight: normal; font-size: xx-large;\"><strong><span style=\"color: #f5ffe9;\"><\/span><\/strong><\/span><\/p>\n<p><span style=\"font-family: 'Dancing Script'; font-weight: normal; font-size: xx-large;\"><strong><span style=\"color: #f5ffe9;\"><\/span><\/strong><\/span><\/p>\n<p><span style=\"font-family: 'Dancing Script'; font-weight: normal; font-size: xx-large;\"><strong><span style=\"color: #f5ffe9;\">What you will get?<\/span><\/strong><\/span><strong><span style=\"color: #f5ffe9; font-size: 22px;\"><\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400; color: #ffffff;\"><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Understand the Ayurvedic approach to detox and fasting<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Understand why detox is recommended in spring<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Learn who should do detox and who shouldn&#8217;t<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Q&amp;A about <u>Ayurveda Spring Detox 3-14 April<\/u><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Replay available 24-48 hrs after the masterclass<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Yes, I want to join&#8221; button_alignment=&#8221;left&#8221; _builder_version=&#8221;4.27.4&#8243; 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global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/nancyhuettig.com\/wp-content\/uploads\/2022\/03\/Ayurveda-Spring-Cleanse-benefits-with-Nancy-Huettig.png&#8221; width=&#8221;100%&#8221; max_width=&#8221;94%&#8221; height=&#8221;375px&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Roboto|300|||||||&#8221; text_text_color=&#8221;#007670&#8243; text_letter_spacing=&#8221;1px&#8221; header_2_font=&#8221;Dancing Script||||||||&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_3_font=&#8221;Dancing Script||||||||&#8221; header_4_font=&#8221;Roboto||||||||&#8221; max_width=&#8221;722px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;|||-65px|false|false&#8221; custom_padding=&#8221;4px|0px|4px|0px|true|true&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #007670;\">This masterclass is for:<\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<p><span style=\"font-weight: 400;\">For everyone of all ages, all genders who want to live healthy in springtime.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When we honor the season, adapt our lifestyle, go with the flow using daily routines in a way that supports our health and wellbeing, in turn, we balance our immune system, our digestive fire, and the state of our doshas.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#D4E4AA&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;850px&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;3px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#007670&#8243; text_font_size=&#8221;20px&#8221; header_font=&#8221;Roboto||||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;24px&#8221; header_letter_spacing=&#8221;1px&#8221; header_2_font=&#8221;Dancing Script||||||||&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;31px&#8221; header_2_letter_spacing=&#8221;1px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Spring: A Lovely Reminder Of How Beautiful Change Can Be.\u00a0<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button url_new_window=&#8221;on&#8221; button_text=&#8221;Yes, I am ready for Spring&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;15px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#9ECA40&#8243; button_border_width=&#8221;0px&#8221; button_border_color=&#8221;RGBA(0,0,0,0)&#8221; button_border_radius=&#8221;9px&#8221; button_letter_spacing=&#8221;1px&#8221; button_font=&#8221;Roboto|300||on|||||&#8221; custom_margin=&#8221;||||false|false&#8221; button_text_size_tablet=&#8221;&#8221; button_text_size_phone=&#8221;13px&#8221; button_text_size_last_edited=&#8221;on|phone&#8221; dsm_modules_popup=&#8221;on&#8221; dsm_modules_popup_library=&#8221;212667&#8243; dsm_modules_close_background_color=&#8221;#F5FFE9&#8243; dsm_modules_close_icon_color=&#8221;#007670&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_text _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#007670&#8243; text_font_size=&#8221;18px&#8221; text_letter_spacing=&#8221;1px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#007670&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;6px||4px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.2&#8243; text_font=&#8221;Roboto|300|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_letter_spacing=&#8221;1px&#8221; header_font_size=&#8221;28px&#8221; header_2_font=&#8221;Dancing Script||||||||&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_3_font=&#8221;Dancing Script||||||||&#8221; header_4_font=&#8221;Roboto||||||||&#8221; max_width=&#8221;722px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;5px|0px|5px|0px|true|true&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Meet your Ayurveda Detox Expert<\/h2>\n<p>&nbsp;<\/p>\n<p>Nancy\u2019s Ayurveda journey began 9 years ago when she started studying with Indian Ayurvedic doctors in India. With over 10 years of experience in practising Yoga, she was drawn to the holistic principles of Ayurveda and the powerful impact it can have on one\u2019s overall well-being. Through her studies, Nancy has gained a deep understanding of the human body and the interconnectedness of the mind, body, and spirit.<\/p>\n<p>She has honed her skills as an Ayurveda Lifestyle Practitioner, Educator &amp; Therapist, and Yoga Teacher, using her knowledge to guide others towards a more balanced and fulfilling life.<\/p>\n<p>Nancy\u2019s commitment to her client\u2019s well-being is evident in her dedication and passion for teaching the wisdom of Ayurveda and Yoga.<\/p>\n<p>Her mission is to teach body-mind awareness and guide her clients towards higher levels of self-awareness and mindset by utilizing Ayurvedic wisdom and universal guidance.<\/p>\n<p>Nancy is the founder of AyuForLife Koh Phangan. Koh Phangan\u2019s only Ayurveda Health Center \u2013 where ancient wisdom naturally blends with modern well-being, supporting you to live a healthy, balanced life in harmony with nature.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/nancyhuettig.com\/about&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;READ MORE ABOUT NANCY&#8217;S STORY&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;15px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#9ECA40&#8243; button_border_width=&#8221;0px&#8221; button_border_color=&#8221;RGBA(0,0,0,0)&#8221; button_border_radius=&#8221;9px&#8221; button_letter_spacing=&#8221;1px&#8221; button_font=&#8221;Roboto|300||on|||||&#8221; custom_margin=&#8221;||||false|false&#8221; button_text_size_tablet=&#8221;&#8221; button_text_size_phone=&#8221;13px&#8221; button_text_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/nancyhuettig.com\/wp-content\/uploads\/2021\/09\/nancyhuettig-vo.jpg&#8221; width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; min_height=&#8221;336px&#8221; height=&#8221;394px&#8221; max_height=&#8221;1000px&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#D4E4AA&#8221; custom_margin=&#8221;||-15px|||&#8221; custom_padding=&#8221;44px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row module_id=&#8221;sign-up&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||49px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Roboto|300|||||||&#8221; text_letter_spacing=&#8221;1px&#8221; header_font=&#8221;Roboto||||||||&#8221; header_font_size=&#8221;28px&#8221; header_letter_spacing=&#8221;1px&#8221; header_2_font=&#8221;Dancing Script||||||||&#8221; header_2_font_size=&#8221;36px&#8221; header_2_letter_spacing=&#8221;1px&#8221; header_3_font=&#8221;Roboto||||||||&#8221; header_4_font=&#8221;Roboto||||||||&#8221; header_4_font_size=&#8221;15px&#8221; text_orientation=&#8221;center&#8221; min_height=&#8221;96px&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: left;\"><span style=\"color: #007670;\">Get yourself ready<\/span><\/h2>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: left;\"><span style=\"color: #007670;\">1.<\/span> <span style=\"color: #007670;\">Make a note with a reminder in your calendar for the 29th March 2025 at 4 pm ICT.<\/span><\/h4>\n<p style=\"text-align: left;\"><span style=\"color: #007670;\">10 am CEST | 9 am UK | 4 pm Thailand.<\/span><br \/><span style=\"color: #007670;\">But don&#8217;t worry I will send you a kind reminder before the masterclass starts.<\/span><\/p>\n<h4 style=\"text-align: left;\"><\/h4>\n<h4 style=\"text-align: left;\"><span style=\"color: #007670;\">2. You will receive a confirmation email with the Zoom link. If you don&#8217;t receive an email, please check your spam folder.<\/span><\/h4>\n<p style=\"text-align: left;\"><span style=\"color: #007670;\">Feel free to share the event with your friends and family.\u00a0<\/span><\/p>\n<h4 style=\"text-align: left;\"><\/h4>\n<h4 style=\"text-align: left;\"><span style=\"color: #007670;\">3. Join live on Saturday, 29th March.<\/span><\/h4>\n<p style=\"text-align: left;\"><span style=\"color: #007670;\">I am excited to share my passion, great holistic input and Ayurvedic approach to detox and fasting. I will open the space for a Q&amp;A about the upcoming Ayurveda At-Home Spring Detox. If you can&#8217;t make it live, don&#8217;t be sad, you won&#8217;t miss it. I will send the recording afterwards.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0Free AYURVEDA\u00a0 Spring detox\u00a0 Master Class March 29, Saturday at 4pm ICT &nbsp;Spring invites us to detox our life from inside to outside Ayurveda calls spring the King of seasons\u2026 New beginnings, the dawn in the wheel of the year, nature\u2019s had a good rest, promising fresh starts, blossoms &#8211; it\u2019s time for us to catch up! Ayurveda brings understanding to our connection to the natural world; this ancient science highly advocates for living in sync with the seasons. It\u2019s the perfect time for spring cleaning, both in your body and the house, garden, and wardrobe. In this Spring Detox Masterclass, I will show you the Ayurvedic approach to detox and fasting.\u00a0 You will understand why detox is recommended in spring and how easy it is to manage with your work schedule and without starving.\u00a0 Most often we arrive on spring\u2019s doorstep feeling heavy, slow, cold, and yeah a little wet, looking like the spitting image of Kapha dosha. This is why spring is known in Ayurvedic circles as the Kapha time of year. It\u2019s also our signal to shed the layers of winter and walk towards the light. Adapting our daily routine, weaving some simple Ayurvedic principles, movement, and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":212576,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-206917","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ayurveda Spring Detox Masterclass - Nancy Huettig<\/title>\n<meta name=\"description\" content=\"Ayurveda Spring Detox Free Masterclass with Ayurveda Expert Nancy Huettig, March 30th at 6pm ICT. 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