{"id":206596,"date":"2021-06-29T15:23:12","date_gmt":"2021-06-29T15:23:12","guid":{"rendered":"https:\/\/nancyhuettig.com\/?page_id=206596"},"modified":"2026-02-19T05:48:51","modified_gmt":"2026-02-19T05:48:51","slug":"ayuforlife-coaching","status":"publish","type":"page","link":"https:\/\/nancyhuettig.com\/de\/ayuforlife-coaching\/","title":{"rendered":"Ayurveda Lifestyle Coaching"},"content":{"rendered":"

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Make A Choice To Take A Chance To Change<\/h1>\n

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Welcome to where ancient wisdom meets modern well-being<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#F5FFE9″ use_background_color_gradient=”on” background_color_gradient_stops=”rgba(255,255,255,0.72) 0%|rgba(255,255,255,0.98) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(255,255,255,0.72)” background_color_gradient_end=”rgba(255,255,255,0.98)” background_enable_image=”off” custom_padding=”||15px|||” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.16″ _module_preset=”default” custom_margin=”|159px||auto||” custom_padding=”||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ _module_preset=”default” background_image=”https:\/\/nancyhuettig.com\/wp-content\/uploads\/2021\/08\/IMG_2426.jpg” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.16″ _module_preset=”default” height=”584px” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#FFFFFF” text_letter_spacing=”1px” text_line_height=”1.9em” header_font=”–et_global_body_font||||||||” header_text_color=”#FFFFFF” header_font_size=”48px” header_line_height=”1.2em” header_2_font=”Aleo||||||||” header_2_text_color=”#FFFFFF” background_color=”#007670″ min_height=”444px” custom_margin=”6%||6%||true|false” custom_padding=”51px|9%|51px|9%|true|true” inline_fonts=”Dancing Script,Roboto” global_colors_info=”{}”]<\/p>\n

If you\u2019ve landed here, you\u2019re probably ready for a real shift – something deeper than surface-level fixes.<\/p>\n

Ayurveda is not a quick fix.<\/strong>
It\u2019s a life philosophy, a healing science, and a return to your essence. It supports longevity and a happy, conscious, balanced life.<\/p>\n

Living in sync with the rhythms of nature is the highest form of health.
Your body and mind are not separate. Ayurveda helps you live in harmony with your true nature, so imbalances don\u2019t have to become disease.<\/p>\n

Ayurveda isn\u2019t just about food or oil on the skin – it\u2019s longevity and behavioral medicine. It looks deeply at your habits, choices, patterns, and mindset.
And it\u2019s not about perfection – it\u2019s about commitment to yourself.<\/p>\n

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“Before you heal someone, ask if they’re willing to to give up the things,<\/h1>\n

that make them sick.” – Hippocrates-<\/h1>\n

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My Intention<\/span><\/h1>\n

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I place the highest importance on creating a safe space for my clients<\/strong> to let go and dive into their healing journey. Everyone has the power to design healthy habits and lifestyle plans<\/strong> that last. My greatest joy is to meet you where YOU<\/strong> are and help you discover yours.<\/p>\n

We will look at everything under the sun from your diet, routines, behaviour and mindset patterns<\/strong> – all through the lens of your unique mind-body constitution and lifestyle. Whether you\u2019re overworked<\/strong>, stressed<\/strong>, having a hard time in your relationship<\/strong> or dealing with a particular health struggle<\/strong>, I will guide you back into your body<\/strong> where healing naturally begins. Listen to your intuition.<\/p>\n

My values:<\/strong><\/p>\n

Care \u2013 <\/strong>I truly care about where you are and where you want to go<\/p>\n

Trust \u2013<\/strong> Our space is confidential and safe<\/p>\n

Professionalism \u2013 <\/strong>My experience and structure guide your transformation<\/p>\n

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As an Ayurveda Expert, I can help you with:<\/span><\/h1>\n

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Lifestyle improvement & advice<\/span>
Ayurvedic Detox programs<\/span>
Stress management & bURNOUT<\/span>
SLEEP PROBLEMS<\/span>
Mental health<\/span>
Longevity & well-aging<\/span><\/p>\n

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Women’s Well-Being<\/span>
Improving digestion<\/span>
Weight management<\/span>
Lower back problems<\/span>
Diet management<\/span>
KAREZZA & RELATIONSHIP<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ prev_background_color=”#007670″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#f5ffe9″ custom_margin=”2px||||false|false” top_divider_style=”arrow” top_divider_height=”60px” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_margin=”60px|auto||auto||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_font=”Dancing Script||||||||” header_text_align=”center” header_text_color=”#007670″ header_font_size=”48px” header_letter_spacing=”1px” custom_margin=”5px|||||” locked=”off” global_colors_info=”{}”]<\/p>\n

My Approach & How I work<\/span><\/h1>\n

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My work is rooted in the wisdom of Ayurveda and supported by modern coaching tools. I guide you through a personalized process<\/strong> using Ayurvedic principles – focusing on digestion, hormones, the nervous system, and your unique constitution (dosha).<\/p>\n

Through Sattvavajaya<\/strong>, the Ayurvedic science of mental and emotional well-being, we explore your patterns, mindset, and behaviors<\/strong> to bring awareness and sustainable change<\/strong>. This is supported by embodied practices such as <\/span>Dinacharya<\/strong><\/span> (daily rhythm), <\/span>Ahar<\/strong><\/span> (nutrition), <\/span>Achar<\/strong><\/span> (behavior and values), and <\/span>Nidra<\/strong><\/span> (rest and rejuvenation), <\/span>Brahmacharya<\/strong><\/span> (energy moderation), <\/span>Ritucharya<\/strong><\/span> (seasonal alignment), and <\/span>Sadvritta<\/strong><\/span> (ethical conduct and mental clarity), as well as <\/span>Yoga, Pranayama, Meditation, EFT, and self-reflective journaling.<\/p>\n

With a strong and compassionate presence<\/strong>, I hold space for your resistance, emotional release, and breakthroughs.<\/p>\n

This isn\u2019t about managing symptoms. It\u2019s about shifting from the root- gently, powerfully, and sustainably.<\/strong><\/p>\n

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<\/h1>\n

Ayurveda Re-Balancing Coaching<\/strong><\/h1>\n

<\/strong><\/p>\n

Overview<\/strong>: A high-level premium coaching program combining Ayurveda with holistic and intuitive coaching. This program is designed for individuals seeking deep transformation, clarity, and alignment in all areas of their life\u2014physical, emotional, and spiritual.<\/p>\n

Length: 3 months<\/strong><\/p>\n

<\/strong><\/p>\n

    \n
  • \n
      \n
    • Initial 90 -120 mins in-depth consultation & your goals<\/li>\n
    • Customized holistic coaching plan<\/li>\n
    • Weekly sessions in the first months after bi-weekly 60-75 mins sessions<\/strong><\/li>\n
    • Focus on self-development, physical health, mindset shifts, emotional release, spiritual growth and relationships<\/li>\n
    • Ayurvedic guidance, meditative techniques, and self-awareness practices<\/li>\n
    • In between sessions Whatsapp support (working hours Mo-Sa) for questions and guidance<\/li>\n
    • I will support your journey in between sessions with guided voice messages\u00a0<\/li>\n
    • Language:<\/strong> English & German<\/li>\n
    • Package Expiration:<\/strong> This coaching package must be used within 6 months from the date of purchase. After this period, any unused sessions will expire and cannot be carried over or refunded.<\/li>\n
    • Payment plans available<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

      [\/et_pb_text][et_pb_button button_url=”https:\/\/calendly.com\/nancyhuettigayurveda\/discoverycall” url_new_window=”on” button_text=”BOOK CLARITY CALL TO APPLY” button_alignment=”center” _builder_version=”4.27.5″ _module_preset=”default” custom_button=”on” button_text_size=”16px” button_text_color=”#FFFFFF” button_bg_color=”#9ECA40″ button_border_width=”2px” button_border_color=”RGBA(0,0,0,0)” button_border_radius=”9px” button_letter_spacing=”1px” button_font=”Roboto|||on|||||” hover_enabled=”0″ button_text_size_tablet=”” button_text_size_phone=”13px” button_text_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.27.4″ _module_preset=”default” background_image=”https:\/\/nancyhuettig.com\/wp-content\/uploads\/2023\/04\/NAN00303-scaled.jpg” height=”300px” border_width_all=”15px” border_color_all=”#007670″ global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#007670″ text_letter_spacing=”1px” text_line_height=”1.6em” header_font=”Dancing Script||||||||” header_text_align=”center” header_text_color=”#FFFFFF” header_font_size=”28px” header_letter_spacing=”1px” header_2_font=”Playlist Script||||||||” header_2_text_align=”center” header_2_text_color=”#FFFFFF” header_2_font_size=”45px” custom_margin=”5%||21px||false|false” custom_padding_tablet=”” custom_padding_phone=”|0px||0px|false|true” custom_padding_last_edited=”on|phone” inline_fonts=”Dancing Script” global_colors_info=”{}”]<\/p>\n

      <\/span><\/strong><\/h1>\n

      Holistic Intuitive Coaching (Premium)<\/strong><\/span><\/h1>\n

      <\/span><\/strong><\/p>\n

      Overview: <\/strong>A 6-month immersive journey for those ready to dive deep, release chronic imbalances, support sustainable weight loss, and create authentic shifts in their body, mind, and life.
      This program blends Ayurvedic wisdom, mindset work, and intuitive coaching to help you reset from the root and step into long-lasting alignment and vitality.<\/p>\n

      Length: 6 months<\/strong><\/p>\n

      <\/strong><\/p>\n

        \n
      • Initial 90 -120 mins in-depth consultation & your goals<\/span><\/li>\n
      • Personalized Ayurvedic lifestyle plan\u00a0<\/li>\n
      • Weekly sessions in the first 2 months after bi-weekly 60-75 mins sessions<\/strong><\/li>\n
      • Deep Ayurvedic + emotional detox work<\/li>\n
      • Colon cleanse \/ detox phase with support<\/li>\n
      • Mindset rewiring, emotional awareness, and somatic practices<\/li>\n
      • In between sessions WhatsApp support (working hours Mon-Sa) for questions and guidance.<\/li>\n
      • Supportive guided voice messages to keep you on track and inspired between sessions.<\/li>\n
      • Language:<\/strong> English & German<\/li>\n
      • Package Expiration:<\/strong> This coaching package must be used within 9 months from the date of purchase. After this period, any unused sessions will expire and cannot be carried over or refunded.<\/li>\n
      • Payment plans available<\/strong><\/li>\n
      • \n
          <\/ul>\n<\/li>\n<\/ul>\n

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          This Work Is<\/strong> For You When\u2026<\/span><\/h2>\n

          <\/span><\/p>\n

            \n
          • You feel disconnected from your body and intuition<\/li>\n
          • You\u2019re at a crossroads in life, work, health, or relationship<\/li>\n
          • You\u2019ve tried diets, therapists, or doctors, but something\u2019s still missing<\/li>\n
          • You struggle with digestion, energy, emotions, or skin<\/li>\n
          • You\u2019re navigating menstruation, perimenopause, or hormonal changes<\/li>\n
          • You\u2019re recovering from burnout and want true vitality<\/li>\n
          • You want holistic, long-lasting change (minimum 3-month commitment)<\/li>\n
          • You\u2019re 30+ and ready for real transformation<\/li>\n
          • You\u2019re an entrepreneur facing exhaustion, imbalance, or loss of purpose<\/li>\n
          • You feel stuck\u2014in your purpose, relationships, or self-worth<\/li>\n<\/ul>\n

             <\/p>\n

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            This is NOT<\/strong> for You When\u2026<\/span><\/h2>\n

            <\/span><\/p>\n

              \n
            • You want a quick fix or meal plan without reflection<\/li>\n
            • You\u2019re not committed to show up and do the work<\/li>\n
            • You\u2019re unwilling to change habits or mindset<\/li>\n
            • You expect someone to heal you without taking responsibility<\/li>\n
            • You\u2019re not ready to be challenged or triggered for growth<\/li>\n<\/ul>\n

              This is deep, embodied work. You are responsible for showing up and creating results.<\/p>\n

               <\/p>\n

              [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#f5ffe9″ global_colors_info=”{}”][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.27.4″ _module_preset=”default” max_width=”922px” module_alignment=”center” custom_margin=”|327px||268px||” custom_padding=”|||0px||” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#007670″ text_letter_spacing=”1px” text_line_height=”1.9em” header_font=”Dancing Script||||||||” header_text_align=”center” header_text_color=”#FFFFFF” header_font_size=”52px” header_letter_spacing=”1px” header_2_text_align=”left” header_2_text_color=”#007670″ custom_margin=”5px|-92px||||” global_colors_info=”{}”]<\/p>\n

              Ayurveda & Yoga Qualifications<\/h2>\n

               <\/p>\n

                \n
              • 2025 – 2026 Well-Aging & Longevity Coach Training mit Ralph Steuernagel – ongoing<\/li>\n
              • 2025 – 2 Day Seminar Konstitution Analyses mit Ralph Steuernagel in Bad Kronberg<\/li>\n
              • 2024 – 2025 Ayurveda Verhaltensmedizin & Psychologie mit Ralph Steuernagel<\/li>\n
              • 2024 – Tongue Diagnose Course mit Ralph Steuernagel<\/li>\n
              • 2022 – 2023 Ayurveda Therapist Training Level 2 – 300 hrs with Dr Arun Sharma<\/li>\n
              • 2022 – ongoing studying the Bhagavat Gita with Preeti Kundalia<\/li>\n
              • 2022 – Contact Program – Practical Therapist Level 1 at Ayuskama Clinic in India<\/li>\n
              • 2022 – Thai medicine herbal course with Dr Daeng<\/li>\n
              • 2021 – 2022 Ayurveda Therapist Training Level 1 – 200 hrs with Dr Arun Sharma<\/li>\n
              • 2021- Trauma Awareness Training with Gemini Adams in Koh Phangan<\/li>\n
              • 2019 – Ayurveda Massage course at Lotus Ayurveda in Tiruvannamalai India<\/li>\n
              • 2019 – Ayurveda Massage course at Kalari Massage Center in Cochin<\/li>\n
              • 2018- Ayurveda & Panchakarma Training 1:1 with Dr Indru one month at Amala Hospital in Thrissur\/ India<\/li>\n
              • 2016 – Abhyanga Massage Training at Ayuskama in India<\/li>\n
              • 2016 – Ayurveda Training 1:1 with Dr Ratan Singh 6 weeks at Ayurvedic Clinic Gokarna<\/li>\n
              • 2016 – Laughter Yoga Training<\/li>\n
              • 2015 & 2016 Alignment and Anatomy Training 100 hrs Koh Phangan<\/li>\n
              • 2015 & 2016 Ayurveda Essentials 1&2 workshop Dr Arun at Ayuskama India<\/li>\n
              • 2015 & 2016 Yoga Alliance Yoga Training over 500 hrs in India<\/li>\n
              • 2015 – Reiki Level 1 & 2, 2016 Reiki Master Koh Phangan & India<\/li>\n
              • 2015 – Kids Yoga Instructor Hamburg<\/li>\n
              • 2015 – Traditional Thai Massage Koh Phangan<\/li>\n<\/ul>\n

                [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/nancyhuettig.com\/wp-content\/uploads\/2021\/08\/Amala-Ayurvedic-hospital.png” title_text=”Amala Ayurvedic hospital” _builder_version=”4.16″ _module_preset=”default” max_width=”121px” module_alignment=”center” custom_margin=”|31px|11px|||” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/nancyhuettig.com\/wp-content\/uploads\/2021\/08\/rys-200-yoga-alliance.png” title_text=”rys-200-yoga-alliance” _builder_version=”4.16″ _module_preset=”default” max_width=”121px” module_alignment=”center” custom_margin=”||18px|||” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/nancyhuettig.com\/wp-content\/uploads\/2022\/03\/Ayuskama.png” alt=”Ayuskama” title_text=”Ayuskama” url=”https:\/\/ayuskama.com\/” url_new_window=”on” _builder_version=”4.16″ _module_preset=”default” max_width=”121px” module_alignment=”center” custom_margin=”||||false|false” custom_padding=”0px|||||” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”#007670″ background_enable_image=”off” custom_padding=”40px||40px||true|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Roboto|300|||||||” text_text_color=”#FFFFFF” text_font_size=”18px” text_letter_spacing=”1px” header_font=”Dancing Script||||||||” header_text_align=”center” header_text_color=”#FFFFFF” header_font_size=”33px” header_letter_spacing=”1px” header_line_height=”1.3em” header_2_font=”Playlist Script||||||||” header_2_text_color=”#FFFFFF” header_2_font_size=”40px” header_2_line_height=”1.2em” text_orientation=”center” custom_padding=”||1px|||” inline_fonts=”Roboto” global_colors_info=”{}”]<\/p>\n

                What if your symptoms were invitations, not problems?<\/h1>\n

                What if your body was asking for a new way of living – more aligned, more honest, more whole?
                <\/span><\/h3>\n

                <\/span><\/h3>\n

                If you\u2019re feeling the pull but still unsure, I invite you to connect with me!<\/span><\/h3>\n

                <\/span><\/h3>\n

                Let’s have a free, no-obligation<\/span> chat to help you find clarity.<\/span><\/h3>\n

                [\/et_pb_text][et_pb_button button_url=”https:\/\/calendly.com\/nancyhuettigayurveda\/discoverycall” url_new_window=”on” button_text=”Book CLARITY Call” button_alignment=”center” _builder_version=”4.27.5″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_text_color=”#FFFFFF” button_bg_color=”#9ECA40″ button_border_width=”0px” button_border_color=”RGBA(0,0,0,0)” button_border_radius=”9px” button_letter_spacing=”1px” button_font=”Roboto|300||on|||||” hover_enabled=”0″ button_text_size_tablet=”” button_text_size_phone=”15px” button_text_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”#f5ffe9″ use_background_color_gradient=”on” background_color_gradient_stops=”rgba(255,255,255,0.87) 0%|rgba(255,255,255,0.99) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(255,255,255,0.87)” background_color_gradient_end=”rgba(255,255,255,0.99)” background_enable_image=”off” custom_margin=”-1px||-1px||false|false” custom_padding=”2px||50px||false|false” bottom_divider_style=”arrow” bottom_divider_color=”#F5FFE9″ bottom_divider_height=”60px” locked=”off” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_font=”Dancing Script|600|||||||” header_text_align=”center” header_text_color=”#007670″ header_font_size=”52px” header_letter_spacing=”1px” custom_margin=”2px|||||” global_colors_info=”{}”]<\/p>\n

                Client Love<\/h1>\n

                [\/et_pb_text][dsm_card_carousel slide_to_show=”1″ autoplay_speed=”9000″ image_alignment=”center” _builder_version=”4.27.4″ _module_preset=”default” badge_font=”Playlist Script||||||||” badge_font_size=”32px” header_text_align=”center” body_font=”Roboto||||||||” body_text_align=”center” body_letter_spacing=”1px” body_line_height=”1.8em” background_image=”https:\/\/nancyhuettig.com\/wp-content\/uploads\/2021\/08\/quote.png” background_size=”contain” max_width=”850px” module_alignment=”center” custom_margin=”||44px||false|false” global_colors_info=”{}”][dsm_card_carousel_child image_background_height=”165px” image_background_size=”contain” image_width=”850px” image_alignment=”center” badge_text=”I am so glad that I got the opportunity to meet Nancy!” badge_position=”top_center” badge_background_color=”RGBA(0,0,0,0)” button_url_new_window=”1″ _builder_version=”4.27.4″ _module_preset=”default” badge_text_align=”center” badge_font_size=”35px” header_font=”Roboto|300|||||||” header_font_size=”15px” header_letter_spacing=”1px” header_line_height=”1.2em” body_font=”Roboto|300|||||||” body_letter_spacing=”1px” background_color=”RGBA(0,0,0,0)” background_enable_color=”on” border_color_all_badge=”RGBA(0,0,0,0)” global_colors_info=”{}” parent_button=”off” parent_header_level=”h4″]<\/p>\n

                I <\/span>started my Ayurvedic coaching journey with Nancy in the end of February 2024 and ended in early July. I was looking for some professional therapy support since I noticed I was losing connection with my own feelings and emotions, which had influenced my interpersonal relationships negatively back then. I wanted to strengthen my mind-body connections and know myself better and my relationships with self and others.<\/p>\n

                Over the course of this journey with Nancy, I\u2019m getting to know my values better than before, and being able to honor my values by setting clear boundaries, and in better relationships with myself and others. I\u2019m getting more in alignment with my values, beliefs and behaviors now.<\/p>\n

                Meditation is another task that I incorporate into my daily routine now. I\u2019m getting more grounded and more conscious of my feelings and thoughts, and in general is able to shift my focus on the present moment more often than being stuck in thoughts of the past or future.<\/p>\n

                This was my first therapy experience. I\u2019m Nancy is my therapist. She is very professional, knowledgeable, empathetic, and most importantly, non-judge mental. I enjoyed this self exploration journey with Nancy very much and will for sure recommend Nancy to others!<\/p>\n

                – Shuhua Deng –\u00a0<\/strong><\/p>\n

                 <\/p>\n

                [\/dsm_card_carousel_child][dsm_card_carousel_child image_background_height=”165px” image_background_size=”contain” image_width=”850px” image_alignment=”center” badge_text=”Nancy is a very knowledgeable and wholehearted Ayurveda practitioner that I trust holistically.” badge_position=”top_center” badge_background_color=”RGBA(0,0,0,0)” button_url_new_window=”1″ _builder_version=”4.27.4″ _module_preset=”default” badge_text_align=”center” badge_font_size=”35px” header_font=”Roboto|300|||||||” header_font_size=”15px” header_letter_spacing=”1px” header_line_height=”1.2em” body_font=”Roboto|300|||||||” body_letter_spacing=”1px” background_color=”RGBA(0,0,0,0)” background_enable_color=”on” border_color_all_badge=”RGBA(0,0,0,0)” global_colors_info=”{}” parent_button=”off” parent_header_level=”h4″]<\/p>\n

                Nancy\u2019s AyuForLife Coaching really enriched my life. It helped me to see things more clearly and also to make sense of suffering. We talked, meditated, laughed and manifested miracles. I am so infinitely grateful for the path Nancy showed me \u2013 the path inwards, towards more lightness and love.<\/span><\/p>\n

                – Clara Harms-<\/strong><\/p>\n

                [\/dsm_card_carousel_child][dsm_card_carousel_child image_background_height=”165px” image_background_size=”contain” image_width=”850px” image_alignment=”center” badge_text=”I was given a number of sessions with Nancy and enjoyed them so much that I kept going with additional sessions.” badge_position=”top_center” badge_background_color=”RGBA(0,0,0,0)” button_url_new_window=”1″ _builder_version=”4.27.4″ _module_preset=”default” badge_text_align=”center” badge_font_size=”35px” header_font=”Roboto|300|||||||” header_font_size=”15px” header_letter_spacing=”1px” header_line_height=”1.2em” body_font=”Roboto|300|||||||” body_letter_spacing=”1px” background_color=”RGBA(0,0,0,0)” background_enable_color=”on” border_color_all_badge=”RGBA(0,0,0,0)” global_colors_info=”{}” parent_button=”off” parent_header_level=”h4″]<\/p>\n

                Nancy’s coaching is one of these experiences that transforms your life on all levels. Heart listening skills, joyful guidance and eyes\/heart-opening wisdom – especially in relation to food and emotional balancing… Thank you very much for your Presence and for sharing your gifts <\/p>\n

                – Paula Ska-<\/strong><\/p>\n

                [\/dsm_card_carousel_child][dsm_card_carousel_child image_background_height=”165px” image_background_size=”contain” image_width=”850px” image_alignment=”center” badge_text=”I had a great Ayurveda session with Nancy” badge_position=”top_center” badge_background_color=”RGBA(0,0,0,0)” button_url_new_window=”1″ _builder_version=”4.27.4″ _module_preset=”default” badge_text_align=”center” badge_font_size=”35px” header_font=”Roboto|300|||||||” header_font_size=”15px” header_letter_spacing=”1px” header_line_height=”1.2em” body_font=”Roboto|300|||||||” background_color=”RGBA(0,0,0,0)” background_enable_color=”on” border_color_all_badge=”RGBA(0,0,0,0)” global_colors_info=”{}” parent_button=”off” parent_header_level=”h4″]<\/p>\n

                I had the pleasure of meeting Nancy during my trip to Thailand while searching for an Ayurvedic practitioner, and what a blessing that encounter turned out to be! Nancy is a true light, radiating warmth, wisdom, and compassion. Her deep knowledge of Ayurveda, coupled with her intuitive understanding of the mind-body connection, made my journey with her incredibly transformative.<\/p>\n

                When I started working with Nancy, my focus was on improving my digestion, addressing overeating, and finding better sleep patterns. Through her guidance, I gained not only relief in these areas but also a profound awareness of the deeper imbalances and habits that were holding me back. She taught me how to listen to my body and trust my intuition, and her personalized approach made the entire process feel so supportive and empowering.<\/p>\n

                Nancy is more than a practitioner; she is a healer, a guide, and a true friend. I\u2019m so grateful for the care and love she poured into every aspect of our work together. If you have the opportunity to learn from or work with Nancy, don\u2019t hesitate\u2014it\u2019s a gift that will stay with you long after your sessions end.<\/p>\n

                Thank you, Nancy, for being such a beacon of light on my journey. I look forward to crossing paths again someday!<\/p>\n

                – Anya Slavinsky –<\/strong><\/p>\n

                [\/dsm_card_carousel_child][dsm_card_carousel_child image_background_height=”165px” image_background_size=”contain” image_width=”850px” image_alignment=”center” badge_text=”My first experience with Nancy was during my stay in Koh Phangan.” badge_position=”top_center” badge_background_color=”RGBA(0,0,0,0)” button_url_new_window=”1″ _builder_version=”4.27.4″ _module_preset=”default” badge_text_align=”center” badge_text_color=”#000000″ badge_font_size=”35px” header_font=”Roboto|300|||||||” header_font_size=”15px” header_letter_spacing=”1px” header_line_height=”1.2em” background_color=”RGBA(0,0,0,0)” background_enable_color=”on” border_color_all_badge=”RGBA(0,0,0,0)” global_colors_info=”{}” parent_button=”off” parent_header_level=”h4″]<\/p>\n

                Ayurvedic coaching with Nancy was a very special and illuminating experience and it was a true pleasure working with her. Nancy helped me develop a deeper understanding of my constitution and learn how to find balance in my health and diet. She really listens carefully and puts in a lot of effort to make this a personal experience by creating an individual lifestyle plan. I highly recommend working with Nancy!<\/span><\/p>\n

                – Daniel Howson-<\/strong><\/p>\n

                [\/dsm_card_carousel_child][dsm_card_carousel_child image_background_height=”165px” image_background_size=”contain” image_width=”850px” image_alignment=”center” badge_text=”My first experience with Nancy was during my stay in Koh Phangan.” badge_position=”top_center” badge_background_color=”RGBA(0,0,0,0)” button_url_new_window=”1″ _builder_version=”4.27.4″ _module_preset=”default” badge_text_align=”center” badge_text_color=”#000000″ badge_font_size=”35px” header_font=”Roboto|300|||||||” header_font_size=”15px” header_letter_spacing=”1px” header_line_height=”1.2em” background_color=”RGBA(0,0,0,0)” background_enable_color=”on” border_color_all_badge=”RGBA(0,0,0,0)” global_colors_info=”{}” parent_button=”off” parent_header_level=”h4″]Ich m\u00f6chte mich bei dir bedanken f\u00fcr dein Coaching, es war eine extrem wertvolle Erfahrung, die in mir einen transformierenden Prozess in Gang gebracht. Ich habe mich in den Wochen selbst reflektiert, deine Fragen haben mich dabei gesteuert, dein Wissen hat mir geholfen, meinen Weg zu finden. Eine tiefgreifende Erfahrung, die in den Kern und die Ursachen f\u00fcr mein Verhalten ging. Auf diesem Wissen kann ich nun aufbauen. Ich habe begonnen, meinen Lebenstil zu \u00e4ndern und gehe nun achtsamer mit mir um, der Anfang eines langen Weges. Wir bleiben in Kontakt, lieben Dank<\/span><\/p>\n

                – Jana, Deutschland-<\/strong>[\/dsm_card_carousel_child][\/dsm_card_carousel][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

                Make A Choice To Take A Chance To ChangeWelcome to where ancient wisdom meets modern well-beingIf you\u2019ve landed here, you\u2019re probably ready for a real shift – something deeper than surface-level fixes. Ayurveda is not a quick fix.It\u2019s a life philosophy, a healing science, and a return to your essence. It supports longevity and a happy, conscious, balanced life. Living in sync with the rhythms of nature is the highest form of health.Your body and mind are not separate. Ayurveda helps you live in harmony with your true nature, so imbalances don\u2019t have to become disease. Ayurveda isn\u2019t just about food or oil on the skin – it\u2019s longevity and behavioral medicine. It looks deeply at your habits, choices, patterns, and mindset.And it\u2019s not about perfection – it\u2019s about commitment to yourself.”Before you heal someone, ask if they’re willing to to give up the things, that make them sick.” – Hippocrates-My Intention I place the highest importance on creating a safe space for my clients to let go and dive into their healing journey. Everyone has the power to design healthy habits and lifestyle plans that last. 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